Video, posted without a caption
❤5

Channel
@tochkaoporynn
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
157subscribers
+1 since we began measuring on 9 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001874238159 |
|---|---|
| Type | Channel |
| Username | @tochkaoporynn |
| Created | Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 2 times, most recently 16 September 2026 |
| On Telegram | t.me/tochkaoporynn |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Sept 2026, 06:21 | 157 | +1 |
| 10 Aug 2026, 11:44 | 156 | no change |
| 9 Aug 2026, 13:31 | 156 | first reading |
12 posts held, back to 4 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 12 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
72 reactions across 12 posts, in 3 distinct kinds. The most used accounts for 83.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 60 | 83.3% | |
| ❤🔥 | 10 | 13.9% | |
| 👏 | 2 | 2.78% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 12 of the 12 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 72 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 12 most recent posts we hold, published 4 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Video, posted without a caption
❤5
Кажется, что лето ускользает, и вы ничего не успели? Что ещё чуть-чуть — и начнётся школа, уроки, бесконечное «надо» и «ты опять не сделал»? Остановитесь. У вас есть 21 день. Не чтобы наверстать упущенное, а чтобы войти в учебный год не врагами, а командой. Мы запускаем челлендж для родителей «Август сближения». Это 3 недели маленьких, но важных шагов: — увидеть ребёнка настоящим, а не «будущим отличником»; — напом…
❤8
Photo, posted without a caption
❤3
У нас в продаже появились подарочные сертификаты! Это прекрасный жест заботы о самых близких! Приобрести и узнать подробности можно у администратора! 💚
❤6
Три маски - три реальных кейса из практики наших психологов Взрослая жизнь часто требует носить маски: мы должны быть сильными, продуктивными, позитивными. Но за этим фасадом могут скрываться тревога, выгорание и одиночество. Три настоящие истории из нашего психологического центра — о том, как снять маску и начать дышать. Игорь, 38 лет. Панические атаки Финансовый директор, каждое воскресенье — приступ паники, скор…
❤4
Психолог Галина Горащенкова о целях и результатах психотерапии
❤9
Когда страдание становится привычкой: что такое мазохистический стиль личности Обычно слово «мазохизм» вызывает неловкость и ассоциации с чем-то далёким от реальной жизни. На самом деле в психологии это не про удовольствие от боли. Это про устойчивую привычку жить тяжело, терпеть, отказывать себе в радости и бессознательно выбирать ситуации, в которых вы чувствуете себя плохим, виноватым или недостойным. Если коротк…
❤7
Психолог Ольга Колесникова рассказывает о плюсах психологических сессий онлайн
❤3
Video, posted without a caption
❤9❤🔥3👏2
Приглашаем на спектакль «Сны Иваныча. Квантовая исповедь» - комедия о Ворчливом Старике, живущем внутри каждого из нас. Физик-ядерщик в отставке, Егорий Иваныч Переход, под грузом опыта и рациональности утратил связь с собственной сутью — Внутренним Ребёнком. Будучи человеком точной науки, привыкший объяснять мир формулами и расщеплять материю на атомы, Иваныч понимает, что сам стал формулой своего прошлого «Я». Во в…
❤4
Вечер. Вы закрываете очередной диалог в приложении знакомств. Пусто. Вроде бы есть всё: десятки анкет, лёгкость, дежурные «привет, как дела». Но внутри поселяется тишина. Та самая, звенящая, когда за окном — миллионы людей, а вы снова в ловушке собственных защит. Хотите тепла, но отталкиваете его. Хотите быть увиденным по-настоящему, но надеваете привычную маску. С точки зрения психологии это не «каприз» и не «вредн…
❤2
Video, posted without a caption
❤🔥7
Showing the 12 most recent of 12 posts we hold for @tochkaoporynn. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 September 2026 — this entry's latest reading, not the date you are reading this.
“•Точка опоры• психологический центр” (@tochkaoporynn), 157 subscribers as measured 9 September 2026. Telegram Register, tgregister.com/channel/tochkaoporynn.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.