Йод — унутилган энергия манбаи Нима учун ухлаб тўйган бўлсангиз ҳам чарчоқдан халос бўлолмайсиз? Нима учун овқатингиз яхши, витаминлар ҳам қабул қиляпсиз, лекин барибир куч-қувват йўқ? Сабаб — йод етишмовчилигида бўлиши мумкин. Бизнинг қалқонсимон безимиз Т3 ва Т4 деган гормонлар ишлаб чиқаради. Бу гормонлар ҳар бир ҳужайрага етиб бориб, митохондрия — яъни энергия ишлаб чиқарадиган “ичкі мотор”ни ёқиши керак. Амм…
Channel
🧘♀🧠Salomatlik ko‘prigi🫀(TIENS
@tienssalomatlikkoprigidir
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
39subscribers
+20 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002205162110 |
|---|---|
| Type | Channel |
| Username | @tienssalomatlikkoprigidir |
| Created | Between 1 June 2024 and 30 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 August 2026 |
| Last confirmed live | 8 October 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 8 October 2026 |
| On Telegram | t.me/tienssalomatlikkoprigidir |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 29 September 2026 and assigned it the closest of 31 fixed categories, at 94% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 8 Oct 2026, 14:57 | 39 | -2 |
| 28 Sept 2026, 11:17 | 41 | +22 |
| 11 Aug 2026, 17:31 | 19 | no change |
| 7 Aug 2026, 19:02 | 19 | first reading |
Engagement
20 posts held, back to 24 July 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 6 August 2025. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 6s
- Average length
- 6s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
1 reaction across 1 post, in 1 kind.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 1 | 100.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 2 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 1 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 24 July 2025 to 6 August 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Ҳар тонг сизни сиз аввал бўлмаган кун кутади. Ҳар тонг сизни сиз аввал кўрмаган олам қарши олади. Янги кунга, янги оламга хуш келибсиз!!! Мен ҳар бир муваффақиятимдан завқланаман ва улар қайта ва қайта содир бўлаверади. АССАЛОМУ АЛЕЙКУМ ,ХАЙРЛИ ТОНГ! #Tiens_Live
Эрта тонгни сув ичиш билан бошладингизми? Тонгда ичилган сув огиз бушлигидан тортиб, ичакларни тозалашга ёрдам беради. Нима учун овқат билан ёки ундан кейин сув ичиш мумкин эмас? Сувни қандай ва қанча ичиш керак? Ичиш учун зарур бўлган сув табиий ва қайнатилмаган бўлиши керак. Фақат шундай сувдагина ҳаёт энергияси сақланган бўлади. Қайнатилган сув — «ўлик» сув ҳисобланади, унда ҳаёт энергияси мавжуд.эмас. …
Гипертиреоз ва йод: энг хатарли афсона Сиз албатта эшитгансиз: «Т3 ва Т4 юқори бўлса, йод мумкин эмас!» Шифокорлар гипертиреоздан қўрқитади, йодни тақиқлайди, гормонлар ёки ҳатто қалқонсимон безни тўсувчи дори воситаларини тайинлайди. Аммо бу ерда катта бир хатолик бор. Қандай қилиб инсонда йод ортиғи бўлиши мумкин, агар у йод етишмовчилиги юқори бўлган ҳудудда яшаса? Йод организмда тўпланмайди – ё ишлатилади, ё чи…
🧠 Нега кўпчиликда гипотиреоз, бўй ўсмаслиги ва доимий чарчоқ бор? Азизлар, биз — йод танқислиги юқори бўлган ҳудудда яшаяпмиз. Лекин… сиз шунга яраша эҳтиёт чораларини кўряпсизми? 📍 Йод — тиреоид (қалқонсимон) безнинг озуқаси! У организмда 300 дан ортиқ жараённи бошқаради. Агар етишмаса: ❌ Гипотиреоз (функция пасайиши) ❌ Иммунитет заифлиги ❌ Бўй ўсишининг тўхташи (болаларда) ❌ Мия фаолиятининг секинлашиши ❌ Репрод…
Стресс — қалқонсимон без фаолияти бузилишидаги асосий сабаблардан бири. Қалқонсимон без мустақил ишламайди. Унга буйруқни мия — гипоталамус ва гипофиз беради. Эътибор беринг: айнан шу марказларга стресс тўғридан-тўғри таъсир қилади. Нервоз бўлсангиз, кўп хурсанд бўлсангиз, уйқусиз қолсангиз ёки қийин ҳолатни бошингиздан ўтказаётган бўлсангиз — стресс гормони кортизол фаоллашади. Ва у қалқонсимон безнинг бутун мосл…
❤1
Шу постга кушимча. Йод = энергия. Буни тушуниш жуда муҳим. Йод рецепторлари бизнинг ҳар бир ҳужайрамизда мавжуд. Инсон организми — ягона тизим. Ва бу тизимда ҳар қандай жараён — терининг янгиланиши, ҳазм, тикланиш, ёшариш ёки бошқа ҳар қандай фаолият — энергиясиз амалга ошмайди. Эндиликда ўзингизга савол беринг: Энергия қаердан келади, агар организмдаги асосий “энергетик гормонлар” — Т3 ва Т4 — айнан йоддан ҳоси…
📊 Москвада 25–34 ёшли аёллар орасида минераллар етишмовчилиги Графикка назар ташлаймиз ва муҳим хулосага келамиз: йод, селен ва цинк — ҳар иккинчи аёлда деярли қаттиқ етишмайди. Кўпинча одамлар омега-3, D витамини ва темир моддасини тўлдиришга ўрганиб қолган. Аммо агар йод ва унинг ҳамкорлари (селен ва цинк) етишмаса — вақт ва пул беҳуда сарф бўлади. Энергия ва ошкозон меъда-ичак тракти тизими тўғри ишламас экан…
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Video message, posted without a caption
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Showing the 12 most recent of 20 posts we hold for @tienssalomatlikkoprigidir. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 October 2026 — this entry's latest reading, not the date you are reading this.
“🧘♀🧠Salomatlik ko‘prigi🫀(TIENS” (@tienssalomatlikkoprigidir), 39 subscribers as measured 8 October 2026. Telegram Register, tgregister.com/channel/tienssalomatlikkoprigidir.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.