FOODS THAT WORK EXACTLY LIKE PAINKILLERS 1. Ibuprofen – Ginger 2. Aspirin – Turmeric 3. Morphine – Cloves 4. Acetaminophen (Paracetamol) – Tart Cherries 5. Naproxen – Omega-3-rich seeds (Flax Seeds) 6. Diclofenac – Garlic 7. Codeine – Papaya 8. Celecoxib – Pineapple 9. Ketoprofen – Cayenne Pepper 10. Tramadol – Peppermint 11. Prednisone – Ashwagandha 12. Diazepam – Valerian Root 13. Hydrocodone – Curcumi…

Channel
Terug naar de natuur!
@terugnaardenatuur
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Telegram's recommendations · Cite this entry
936subscribers
-1 since we began measuring on 11 September 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001444367480 |
|---|---|
| Type | Channel |
| Username | @terugnaardenatuur |
| Created | Between 1 April 2019 and 31 October 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 September 2026 |
| Last confirmed live | 12 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 12 September 2026 |
| On Telegram | t.me/terugnaardenatuur |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Sept 2026, 16:17 | 936 | -1 |
| 11 Sept 2026, 04:22 | 937 | no change |
| 11 Sept 2026, 03:47 | 937 | first reading |
Engagement
19 posts held, back to 5 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 13.7%
- avg views ÷ 936 subscribers
- Avg views / post
- 128
- 1 post measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 1
- of 19 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 5 September 2026 |
|---|---|
| Posts held | 19 (5 July 2026 – 5 September 2026) |
| Views total | 128 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 11 Sept 2026, 04:22 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 5m 55s
- Average length
- 36s
Measured directly from 10 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
A Biopsy Is Almost A Guarantee Of Cancer Metastasis & Acceleration. Dr Thomas Lodi, MD The Problem With The Biopsy Is This. When A Cancer Tumor Is Growing, The Body Contains it Within A Fibrin Sheath. The Minute That Sheath Is Broken, By The Puncture Needle Of A Biopsy, The Cancer Metastasizes & Spreads. You Break That Seal That Kept It Contained & Now Cancer Is Unleashed. The Body Does Everything It Can Do To Is…
It's just incredible! He Reset Lymphatic System! Dr. Alan Mandell who helping people with various problems for more than 20 years. Dr. Mandell obtained his B.A. & M.D. and many more awards. He doesn't use any drugstore crap, he only uses folk remedies proven over the years. Subscribe to the Biohacker channel, which is read by thousands of people from all over the world, he shares all the secrets of healing that a…
Neuroscientist-approved 2-minute brain reset. Constant screen exposure leads to ‘brain fog’ and loss of focus. This simple protocol balances dopamine release by engaging optic nerves from a different angle, increasing your attention span by 30% in just 2 minutes. Stop letting digital noise hijack your neural pathways. Recalibrate your system and reclaim your focus. How to perform: 1. Focus on the center point for …
✨ Did you know that spraying magnesium oil on your feet before bed can completely transform your sleep and hormones? Here’s what happens when you start this simple habit: 🌙 Your insulin & cortisol levels balance out 💆♀️ You get the metabolism of a 20-year-old 💁♀️ Your hair becomes thick and healthy 🍫 No more sugar cravings after every meal ☕️ You no longer need caffeine to function Sounds magical? ✨ It’s just mi…
Do you know Coriander Seeds? Coriander water has been used to drink for thyroid gland issues for thousands in Ayurvedic medicine. The level of antioxidants and vitamins in coriander work to naturally heal the thyroid and regulate the production of the thyroid hormone. Recipe: Add a handful of Coriander seeds Boil the water until one glass is left Cover and wait until it’s cooled Once it cools, strain and drink on a…
ITALIAN PENICILLIN SOUP 🤒🥕✨ Italian penicillin is a nickname for patina soup, because it’s believed to make you feel better, since it’s packed with nourishing ingredients. It’s a perfect comfort food, and is often eaten to ward off a cold. ✨6 cups broth ✨4 carrots ✨2 stalks celery ✨1 onion ✨4 garlic cloves ✨2 sprigs Rosemary ✨1 cup pasta ✨juice from 1 lemon (optional) ✨1 cup pastina pasta ✨fresh parsley ✨salt and …
FOODS THAT STARVE PARASITES FROM YOUR GUT 👉🏻GARLIC Kills parasites naturally 👉🏻PUMPKIN SEEDS Destroys parasite eggs 👉🏻PINEAPPLE Contains parasite killing enzymes 👉🏻PAPAYA SEEDS Disrupts parasite growth 👉🏻WORMWOOD anti-parasitic herb 👉🏻LEMON Detoxifies & cleanses gut 👉🏻GINGER Improves digestion, fights worms 👉🏻CAYENNE PEPPER Burns parasite infections 👉🏻RAW CARROTS Scrapes parasites from intestines 👉🏻RAW HONEY Antimic…
Ik maak zelf oogdruppels en vind ze heel prettig. Ik druppel enkel als ik droge of vermoeide ogen heb, of als ik irritatie voel. De druppels helpen meteen en tot nu toe heeft beginnende irritatie ook nooit doorgezet na gebruik van de druppels. Mijn formule: 3 gram borax poeder en 1/4 theelepel natriumbicarbonaat oplossen in 100 ml gekookt gedestilleerd water. Jaren geleden heb ik een pinguecula in mijn oog genezen d…
Oefeningen doen voor de ogen.
Wie weet goede oogdruppels. Mijn ogen zijn al een paar maanden geïriteerd. En gaan hard achteruit.😏
Der Kopf bleibt still, die Augen folgen dem Ball nach oben – so fällt das Blickkontaktnehmen leichter. 2 Mal täglich, jeweils eine Minute. ❤️ Teile diese Information mit Freunden und Familie. Bleib gesund! 💚 https://t.me/Dr_Berg ✅
Showing the 12 most recent of 19 posts we hold for @terugnaardenatuur. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@klokkenluiders · 39,396
Telegram ranks this channel #61 of 76 here — alongside 75 others — read 11 September 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 September 2026 — this entry's latest reading, not the date you are reading this.
“Terug naar de natuur!” (@terugnaardenatuur), 936 subscribers as measured 12 September 2026. Telegram Register, tgregister.com/channel/terugnaardenatuur.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.