Telegram RegisterThe public register of Telegram
Telegram profile photo for Proпитание с Dr. Мариной Николаевной

Channel

Proпитание с Dr. Мариной Николаевной

@territory_zdoroviya

On this record: Topic · Growth · Engagement · Reactions · Posts · Polls · Citations · Cite this entry

564subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001696209881
TypeChannel
Username@territory_zdoroviya
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live13 September 2026
Measurements held5
Confirmed unchanged2 times, most recently 13 September 2026
On Telegramt.me/territory_zdoroviya

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 21 September 2026 and assigned it the closest of 31 fixed categories, at 82% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

5645725687 August 2026 — 565 subscribers8 August 2026 — 565 subscribers22 August 2026 — 572 subscribers29 August 2026 — 569 subscribers6 September 2026 — 564 subscribers7 August 20266 September 2026
5 measurements spanning 30 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 563–573 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
6 Sept 2026, 07:38564-5
29 Aug 2026, 04:33569-3
22 Aug 2026, 12:07572+7
8 Aug 2026, 03:33565no change
7 Aug 2026, 16:06565first reading

Engagement

20 posts held, back to 12 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 3 August 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

873 reactions across 20 posts, in 16 distinct kinds. The most used accounts for 46.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤40946.8%
custom 528748439930512361210111.6%
custom 5287530973930477179879.97%
🔥536.07%
👍434.93%
🤝364.12%
🎉283.21%
⚡252.86%
❤‍🔥222.52%
😘161.83%
🥰131.49%
🍓111.26%
🤔111.26%
👏91.03%
🤩50.573%
💅40.458%

Custom emoji. 2 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 873 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 12 June 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

3 Aug 2026, 10:09 UTC62 views54 reactionsread 8 August 2026
Photo

✅ Всех с началом трудовой недели 🫶 ⭕️Учимся жить здесь и сейчас, бережно переводим дыхание и фокусируемся на искусстве жить настоящим. Прошлое- это уже застывшая форма, которую не переделать. Будущее-лишь неосязаемый материал, скрытый от глаз ⭕️Единственное, что нам действительно подвластно - это теплая, податливая глина настоящего момента, которая прямо сейчас находится в наших руках 😊 ⭕️Мы часто забываем, что …

❤‍🔥22❤21🎉11

3 Aug 2026, 10:06 UTC56 views21 reactionsread 8 August 2026
Sticker

Sticker, posted without a caption

❤12😘9

1 Aug 2026, 08:21 UTC67 views55 reactionsread 8 August 2026
Photo

✅ Суббота! Всем отличных выходных 🥳 Заколготил меня реал и другие соцсети)) Не успеваю быть и там и здесь 😭 Спасибо всем, кто остается со мной 🫶 ⭕️Сегодня играем квиз в сторис в Грамме )) Гастро-исповедь и пицца 🍕 ⭕️Представьте: вечер субботы, перед вами огромная вкусная пицца, о которой вы мечтали всю неделю. Что нужно сделать, чтобы пищеварение не остановилось? Полная версия квиза жми 👆 ✅ Да пребудет с вами п…

⚡18🔥17🤔11❤8🎉1

1 Aug 2026, 08:21 UTC56 views24 reactionsread 8 August 2026
Sticker

Sticker, posted without a caption

❤9🔥8⚡7

27 Jul 2026, 09:24 UTC112 views69 reactionsread 8 August 2026
Photo

✅ Всех с началом трудовой недели ❤️ ⭕️Сегодня хочу поговорить с вами о том, как наше тело ведет невидимый диалог с эмоциями и как научиться слышать эти сигналы до того, как они превратятся в усталость ⭕️Каждое чувство, которое мы переживаем: будь то тихая тревога, сдерживаемая досада или фоновое страдание не остаётся только в нашей голове((( Наша психика и тело представляют собой единую палитру. Когда мы подавляем …

❤30custom 528748439930512361217custom 528753097393047717916🤩5🎉1

23 Jul 2026, 09:22 UTC124 views63 reactionsread 8 August 2026
Photo

✅ Лето и сезон отпусков в самом разгаре 🤩 ⠀ И вопрос: «Как не набрать лишние кг на отдыхе?» очень актуальный )) ⠀ ⭕️Отпуск - это время для отдыха и расслабления, и я считаю что не стоить ставить себе жесткие ограничения 😉 Например отказываться от вкусных тортиков в Турции! ⠀ ⭕️Помним, что по итогу после отпуска мы привозим не жирок, а воду в виде отеков ⠀ И все же, вот несколько советов, которые помогут вам не испуга…

❤25🤝21👍15🎉2

20 Jul 2026, 11:42 UTC113 views64 reactionsread 8 August 2026
Photo

✅Всех с началом трудовой недели 😉 ⭕️Задумывались ли вы, почему совет «просто полюби себя» часто вызывает раздражение? ⭕️Мы привыкли относиться к себе как к черновику, который вечно нужно исправлять, и ждем идеального момента для заботы. Но любовь к себе начинается не с восторга, а с принятия 🫶 ⭕️Представьте свое состояние как холст: на нем могут быть и яркие краски радости, и тяжелые мазки усталости. Когда мы отве…

❤24custom 528748439930512361221🥰13custom 52875309739304771794🎉2

20 Jul 2026, 11:42 UTC86 views31 reactionsread 8 August 2026
Sticker

Sticker, posted without a caption

❤13🍓11🔥7

18 Jul 2026, 09:50 UTC121 views46 reactionsread 8 August 2026
Poll

Я выбираю 😉

  1. Картинку 18%
  2. Картинку 224%
  3. Картинку 34%
  4. Картинку 412%
  5. Картинку 532%
  6. Картинку 628%

The shares total 108%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

❤33👍13

18 Jul 2026, 09:49 UTC89 views23 reactionsread 8 August 2026
Sticker

Sticker, posted without a caption

❤16😘7

Showing the 12 most recent of 20 posts we hold for @territory_zdoroviya. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

18 Jul 2026, 09:50 UTCAnonymous Poll25 voters

Я выбираю 😉

  1. Картинку 18%
  2. Картинку 224%
  3. Картинку 34%
  4. Картинку 412%
  5. Картинку 532%
  6. Картинку 628%

The shares total 108%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 12 June 2026 to 3 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 September 2026 — this entry's latest reading, not the date you are reading this.

“Proпитание с Dr. Мариной Николаевной” (@territory_zdoroviya), 564 subscribers as measured 6 September 2026. Telegram Register, tgregister.com/channel/territory_zdoroviya.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.