Sticker, posted without a caption

Channel
طب سنتی
@tebe_sonati01
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
3,815subscribers
+0 since we began measuring on 12 August 2026
Risers and fallers across the register · movement among entries of 3,162–10,000.
Register entry
| Telegram ID | -1001085632182 |
|---|---|
| Type | Channel |
| Username | @tebe_sonati01 |
| Created | Between 1 September 2016 and 30 September 2017— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 12 August 2026 |
| Last confirmed live | 13 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/tebe_sonati01 |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Aug 2026, 09:15 | 3,815 | no change |
| 12 Aug 2026, 09:01 | 3,815 | first reading |
Engagement
20 posts held, back to 26 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 3.14%
- avg views ÷ 3,815 subscribers
- Avg views / post
- 120
- 4 posts measured
- Reaction rate
- 0.531%
- reactions ÷ views · ER floor
- Posts in window
- 4
- of 20 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 2 of 4 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 11 August 2026 |
|---|---|
| Posts held | 20 (26 December 2025 – 11 August 2026) |
| Views total | 479 |
| Reactions total | 2 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 12 Aug 2026, 09:15 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Photos
- ≈12,100
- Videos
- ≈1,060
- Links
- ≈88
Lifetime counters from Telegram’s own channel header, read 12 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.
- Video runtime
- 21m 58s
- Average length
- 3m 40s
Measured directly from 6 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
10 reactions across 7 posts, in 3 distinct kinds. The most used accounts for 70.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 7 | 70.0% | |
| 👏 | 2 | 20.0% | |
| 👍 | 1 | 10.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 7 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 10reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 26 December 2025 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
🟡 معاملهگرِ ما شو، طلا بگیر. ۷۵۰ ساتوشی بیتکوین + ۳٫۵ میلیگرم طلا بدونِ قرعهکشی — هر کسی که این سه قدم را کامل کند. دسترسی به بالاترین عمق نقدینگی و معاملات + پشتیبانی ۲۴ ساعته + امکان خرید و فروش در لحظه انس طلا و نقره ⏳ تا ۳۱ مرداد · ۵۰۰ نفرِ اول ثبت نام و دریافت جوایز نقدی 👇 Arz.me
🤍 اولین موی سفیدت رو یادت میاد؟ 👀✨ خیلیا فکر میکنن با یه روغن، شامپو یا معجون گیاهی میشه موهای سفید رو دوباره مشکی کرد... اما واقعیت همیشه این نیست! 🌿🫣 🎬 توی این ویدیو میبینی که چرا بعضی موها زودتر سفید میشن و نقش ملانین، ویتامین B12 و فولات توی این ماجرا چیه. 🧠✨ 💡 یه نکته مهم: اگر سفید شدن زودرس موها به کمبود ویتامین B12 یا فولات مربوط باشه، تشخیص و جبران این کمبودها با نظر پزشک میتونه کمککننده باشه. 🩺💙 🧬 …
👏1
ترفندهای مخفی برای کمتر خوابیدن و سرحال بیدار شدن! یه نفر ۸ ساعت میخوابه ولی صبح مثل زامبی بیدار میشه. یکی دیگه ۶ ساعت میخوابه ولی پرانرژی و بدون آلارم از جاش بلند میشه. فرقش تو مدت زمان خواب نیست، تو کیفیتشه. تو این ویدیو، سیکلهای ۹۰ دقیقهای خواب که مغزت تو طول شب طی میکنه رو توضیح میدم، به… ┅┅❅ @tebe_sonati01 ❅┅┅
👏1
صبح ها قهوه یا چای سبز بدون شکر مصرف کنید ! ◽️مصرف قهوه یا چای سبز در وعده صبح البته بدون اضافه کردن شیرین کننده ها، میتواند نقش موثری درکاهش_وزن و بالا بردن عملکرد کبد داشته باشد.. ┅┅❅ @tebe_sonati01 ❅┅┅
۳۰دقیقه قبل از خواب، گوشی رو کنار بذار و فقط ۳۰ روز ادامه بده! شاید اولش سخت باشه، ولی کمکم خوابت منظمتر میشه، ذهنت آرومتر میشه و صبحها با انرژی بیشتری بیدار میشی. گاهی برای بهتر خوابیدن، لازم نیست کار سختی انجام بدی؛ فقط باید قبل از خواب، مغزت رو از نور صفحه، پیامها و اسکرول بیپایان دور کنی. ┅┅❅ @tebe_sonati01 ❅┅┅
بدن شما هنگام خواب بازسازی میشود! ◽️خواب فقط استراحت نیست؛ بدن در زمان خواب خودش را ترمیم میکند، مغز اطلاعات را مرتب میکند و سیستم ایمنی قویتر میشود. کمخوابی میتواند باعث خستگی، کاهش تمرکز، بیحوصلگی و ضعف بدن شود. برای سلامتی، خواب منظم را جدی بگیر؛ مخصوصاً خواب شبانه و باکیفیت. ┅┅❅ @tebe_sonati01 ❅┅┅
خشک کردن لباس در خانه باعث نابودی ریهها میشود!! ◽️خشک کردن مداوم لباسهای خیس داخل خانه میتواند رطوبت محیط را افزایش دهد و زمینه رشد قارچ و کپک را فراهم کند. این موضوع ممکن است در طول زمان باعث بروز مشکلاتی مانند سرفه، تنگی نفس، آلرژی و حساسیتهای تنفسی شود، بهویژه در کودکان، سالمندان و افراد دارای بیماریهای ریوی. ◽️ برای کاهش خطر، بهتر است لباسها در فضای باز یا محیطی با تهویه مناسب خشک شوند و رطوبت خانه با ت…
9 تا چیزی که بیشتر از الکل دوپامین میدهند! ◽️خیلی از ما فکر میکنیم دوپامین فقط با چیزهایی مثل الکل، قند یا رفتارهای لحظهای بالا میره؛ اما واقعیت اینه که مغز ما برای پاداشهای سالم و طبیعی طراحی شده. ◽️جالبه بدونی تحقیقات علوم اعصاب نشون داده فعالیتهایی مثل ورزش، یادگیری، روابط عاطفی سالم، خواب کافی و حتی قرار گرفتن در نور خورشید میتونن سیستم پاداش مغز رو فعال کنن و باعث ترشح دوپامین بشن. #سلامت #پزشکی ┅┅❅ @te…
فواید آب هندوانه🍉 ◽️آب هندوانه، نوشیدنی خنک و طبیعی برای روزهای گرم است که با آبرسانی به بدن، تأمین ویتامینها و ایجاد حس شادابی، به حفظ طراوت و انرژی روزانه کمک میکند. #سلامت #پزشکی ┅┅❅ @tebe_sonati01 ❅┅┅
❤1
🎯 تحلیل بیومکانیکی حرکت #جلو_بازو درگ The biomechanical analysis of the drag curl movement 📌 حرکت «جلو بازو درگ»، برای هایپرتروفی عضله دو سر بازویی نسبت به حرکت جلو بازو دمبل، چندان مؤثر نیست. 1⃣ منحنی گشتاور: در حرکات زنجیره باز، اوج گشتاور زمانی رخ میدهد که ساعد در زاویه ۹۰ درجه نسبت به زمین قرار دارد. در «جلو بازو درگ»، با تغییر مسیر حرکت به سمت عقب، بازوی گشتاور کاهش مییابد و فشار مکانیکی کمتری به عضله وارد …
امواج صوتی به کمک سلامت روان آمدند ◽️درمان نوآورانهای با امواج صوتی که مرکز کنترل عواطف مغز را هدف قرار میدهد، نتایج قدرتمندی را در کاهش علائم افسردگی، اضطراب نشان داده است که همه بدون جراحی یا دارو به دست آمده است. ◽️این درمان با استفاده از امواج فراصوت متمرکز با شدت پایین، میتواند به طور ایمن و دقیق آمیگدال، ساختاری در مغز که در اختلالات خلقی و اضطرابی بیش فعال است، را هدف قرار دهد. #سلامت #پزشکی ┅┅❅ @tebe_s…
Showing the 12 most recent of 20 posts we hold for @tebe_sonati01. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@Dr_SalamatX · 169,131
Telegram ranks this channel #29 of 84 here — alongside 83 others — read 12 August 2026
This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.
“طب سنتی” (@tebe_sonati01), 3,815 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/tebe_sonati01.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.