Channel
@teb1000
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
11subscribers
+1 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001135559643 |
|---|---|
| Type | Channel |
| Username | @teb1000 |
| Created | Between 1 June 2017 and 31 October 2020— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 12 August 2026 |
| Last confirmed live | 28 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 28 August 2026 |
| On Telegram | t.me/teb1000 |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 28 Aug 2026, 15:34 | 11 | +1 |
| 12 Aug 2026, 08:30 | 10 | no change |
| 6 Aug 2026, 03:25 | 10 | first reading |
20 posts held, back to 8 November 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 3 August 2026 |
|---|---|
| Posts held | 20 (8 November 2025 – 3 August 2026) |
| Views total | 6 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 12 Aug 2026, 08:30 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
این 8 تا استعلام رو حتما یادت باشه خیلی به کارت میاد…! ۱-استعلام توقیفی ملک یا ممنوعالمعامله بودن فروشنده https://my.ssaa.ir/portal ۲-استعلام وضعیت اعتباری صادر کننده چک صیادی 4040701701 ۳-استعلام اصالت و واقعی بودن شرکتها https://ilenc.ssaa.ir ۴-استعلام وکالتنامههایی که در ایران تنظیم شدهاند https://my.ssaa.ir/portal ۵-استعلام وکالتنامه و سندهایی که در خارج از کشور تنظیم شدهاند https://mikhak.mfa.gov.ir ۶-اس…
🔺ساختار چشم انسان
🔺عضلاتی که همیشه در وضعیت کوتاه قرار میگیرن، به مرور دامنه حرکت مفاصل رو محدود میکنن 🔹نتیجهاش میتونه اجرای ضعیفتر حرکات، جبران حرکتی و افزایش فشار روی مفاصل باشه. 🔹این چند حرکت کششی کمک میکنن انعطافپذیری عضلاتت بهتر بشه و کیفیت حرکتت بالا بره. 🔹کشش قرار نیست معجزه کنه، اما اگر درست و منظم انجامش بدی، یکی از سادهترین راهها برای بهتر حرکت کردن و بهتر تمرین کردنه.
این حرکات ساده برای هم زنان و مردانی که قوز دارند یا کار کامپیوتری می کنن یا نمیخوان سینه هاشون شل بشه، قامت خوب داشته باشند و فرم بدنی شون رو از دست ندن، عالیه ! صبح یا عصر انجام بدید.
این حرکات ساده برای هم زنان و مردانی که قوز دارند یا کار کامپیوتری می کنن یا نمیخوان سینه هاشون شل بشه، قامت خوب داشته باشند و فرم بدنی شون رو از دست ندن، عالیه ! صبح یا عصر انجام بدید.
اگه هر روز ۲ دقیقه پلانک و ۵۰ تا درازنشست بزنی چی میشه؟ ◽️واقعیت اینه که این چالش میتونه قدرت عضلات مرکزی بدن (Core)، استقامت شکم و ثبات بدن رو بهتر کنه، اما دیده شدن عضلات شکم بیشتر از هر چیزی به درصد چربی بدن، تغذیه مناسب و تمرین مداوم بستگی داره. ◽️پلانک یکی از بهترین تمرینها برای تقویت عضلات مرکزیه و درازنشست هم میتونه روی عضلات شکم کار کنه، اما هیچ تمرینی به تنهایی چربی شکم رو آب نمیکنه. ترکیب تمرین قدرتی،…
﷽ ✨ یا حی یا قیوم ✨ ای زنده و ای پاینده 🌱🌸 سلام صبح بخیر 🌸🌱 ✨چهارشنبه✨ 💫 ۳ تیر ۱۴۰۵ 💫 ۹ محرم ۱۴۴۸ 💫 ۲۴ ژوئن ۲۰۲۶
🌙 چه ویتامینهایی را باید «شبها» مصرف کنیم؟ (راهنمای سنین مختلف) 💖 تا ۳۰ سال: منیزیم و زینک (برای خواب راحت و رفع جوش و ریزش) ✨ ۳۰ تا ۴۰ سال: کلسیم و ویتامین C (برای کلاژنسازی و جذب بهتر) ✨ ۴۰ تا ۵۰ سال: ویتامین E و امگا ۳ (برای تعادل هورمونی و قلب) ✨ ۵۰ تا ۶۰ سال: ویتامین D3 و منیزیم (برای استخوان و رفع گرفتگی عضلات) ✨ ۶۰ به بالا: ویتامین B12 و پروبیوتیک (برای حافظه و گوارش) 💡 نکته: زمان درست مصرف، اثر مک…
قرمزی مردمک چشم در عکسها نشانه بیماری است؟ بیشتر مردم وقتی چشمهایشان را موقع عکسبرداری با فلاش قرمز میبینند، حسابی ناراحت میشود اما اگر بدانند، قرمزی چشم نشاندهنده سلامت چشمهایشان است خوشحال میشوند. این قرمزی خبر خوبی است و نشان میدهد در رگهای خونی شبکیه چشم، هیچ نوع انسدادی وجود ندارد و چشمها سالم هستند. البته بیماری دیگری به نام رتینوبلاستو (تومور شبکیه) که نوعی سرطان پیشرونده سریع است و در سلولهای شب…
عوارض نزدیک بودن موبایل در هنگام خواب!
شلنگ قلیان به علت مرطوب بودن و تنباکو حاوی 4000 نوع میکروب و قارچ است که میتواند باعث عفونت مزمن شود 🔹️14 روز طول میکشد تا کبد سموم وارد شده از یک بار مصرف قلیان را دفع کند
بالاتنه قوی،یعنی ستون فقرات سالم💪🏼 ◽️این حرکات اصلاحی رو به برنامه ت اضافه کن تا هم درد های شانه و گردن کمتر بشه و هم فرم بدن ت جذاب تر بشه
Showing the 12 most recent of 20 posts we hold for @teb1000. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 714,626 of 1,623,166entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 28 August 2026 — this entry's latest reading, not the date you are reading this.
“مجله پزشکی” (@teb1000), 11 subscribers as measured 28 August 2026. Telegram Register, tgregister.com/channel/teb1000.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.