Telegram RegisterThe public register of Telegram
Telegram profile photo for Вкус жизни | Нутрициолог

Channel

Вкус жизни | Нутрициолог

@tassste_oflife

On this record: Growth · Engagement · Reactions · Stars · Posts · Citations · Cite this entry

955subscribers

-28 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002113107033
TypeChannel
Username@tassste_oflife
CreatedBetween 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live10 September 2026
Measurements held7
Confirmed unchanged1 time, most recently 10 September 2026
On Telegramt.me/tassste_oflife

Growth

9559839697 August 2026 — 983 subscribers7 August 2026 — 983 subscribers8 August 2026 — 982 subscribers15 August 2026 — 976 subscribers23 August 2026 — 970 subscribers30 August 2026 — 961 subscribers10 September 2026 — 955 subscribers7 August 202610 September 2026
7 measurements spanning 34 days, net -28. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 951–987 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
10 Sept 2026, 02:36955-6
30 Aug 2026, 19:47961-9
23 Aug 2026, 10:59970-6
15 Aug 2026, 12:16976-6
8 Aug 2026, 03:31982-1
7 Aug 2026, 11:32983no change
7 Aug 2026, 11:28983first reading

Engagement

9 posts held, back to 21 December 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 9 posts for this entry, the most recent from 30 December 2025. An engagement rate over an empty window would be a number about nothing.

Reaction mix

153 reactions across 9 posts, in 13 distinct kinds. The most used accounts for 41.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
6441.8%
🔥3824.8%
106.54%
🐳95.88%
👍95.88%
🎄63.92%
🍾53.27%
🤣42.61%
31.96%
🥴21.31%
🍓10.654%
👌10.654%
👏10.654%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 9 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 153 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 9 most recent posts we hold, published 21 December 2025 to 30 December 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
4
across the posts below
Posts paid on
4
of 9 we hold a reading for · 44%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @tassste_oflife. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 9 most recent posts we hold for this entry, published 21 December 2025 to 30 December 2025. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

30 Dec 2025, 11:50 UTC829 views16 reactionsread 7 August 2026
Video

Если надоело из года в год запивать сожженную бумажку с желанием обычным игристым, то есть такие дерзкие варианты новогодних коктейлей А еще — это прекрасная возможность скрасить январские праздники и продлить волшебство А вы как загадывание желание в полночь?

6🍾5🔥3🐳1👏1

26 Dec 2025, 11:22 UTC886 views25 reactions1 Starread 7 August 2026
Photo

Как нутрициолог, я просто обязана немного подушнить и рассказать, как сделать ваш новогодний стол чуточку легче С благодарностью за все прекрасное и полезное в ней, все таки не забываем, что икру стоит есть в умеренных количествах Я и сама в Новый Год как-то маниакально хочу объесться икрой, поэтому смотрите, как можно поступить: Бутерброд с икрой традиционно состоит у нас из 3 элементов: хлеб, масло, икра 🥖 Хлеб

153👍3🥴2🎄1🐳1

25 Dec 2025, 14:24 UTC538 views10 reactionsread 7 August 2026
Photo

Роскачество выдают нереально актуальный контент Памятка по выбору красной икры, чтобы не попасться на имитацию

👍53🐳1🔥1

25 Dec 2025, 08:48 UTC484 views14 reactionsread 7 August 2026
Video

🎄 Новый Год — это святое!

🔥7🤣41🍓1🐳1

24 Dec 2025, 17:14 UTC398 views11 reactionsread 7 August 2026

Такая идеальная икра. Или нет? На что стоит обратить внимание ❌ Икра — это аллерген, и поэтому может не подходить некоторым людям. Если накрываете стол для гостей, то стоит узнать про их пищевые особенности на всякий случай ❌ Все лучшее - детям, но не в случае с икрой! Маленьким деткам её лучше не предлагать. Красную икру, как и черную и любую другую, не рекомендуется давать детям до 5 лет. И по рекомендациям CDC

7🔥2🐳1👌1

24 Dec 2025, 14:18 UTC360 views22 reactions1 Starread 7 August 2026
Photo

Продукт недели, месяца и всех предстоящих праздников — великая и неповторимая красная икра! И хотя цены кусаются, я не могу себе представить Новый Год без закусок с красной икрой А богатство икры не только во вкусе, но и в содержании В 100г красной икры будет: 🔘230-250 ккалорий 🔘25-30 г белка 🔘10-15 г жиров 🔘менее 4 г углеводов витамины: A, D, Е и очень много B12 и B5 минералы: селен, фосфор, кальций, магний, же

17🔥3🎄1🐳1

23 Dec 2025, 14:41 UTC343 views16 reactions1 Starread 7 August 2026
Photo

В Москве нашли самый веселый и не тревожный способ воспользоваться весами А мы такое любим, верно? На главной улице города, на Старом Арбате, можно отстоять небольшую очередь и узнать, сколько мандаринов ты весишь! Разве не прелесть? 🍊✨🍊 я об этом узнала еще месяц назад, но с актуальностью новостей мне стоит поработать... Адрес праздничных весов с ароматом цитрусовых ищите в комментариях 👇 А я напоминаю, что гла

8🎄43🐳1

22 Dec 2025, 14:28 UTC371 views24 reactionsread 7 August 2026
Photo

С возрастом мы точно начинаем лучше понимать наших родителей Сейчас я, как моя мама, всегда спрашиваю «что приготовить на ужин» в надежде на четкий ответ. Потому что каждый день придумывать самой — тяжелее, чем готовить в принципе Завидую вам, ведь вы можете зайти ко мне на канал и найти тут идеи рецептов. Сегодня готовим насыщенное и уютное блюдо, которое будет согревать зимой 📌Тушеная говядина а-ля Boeuf Bourgui

🔥1751🐳1

21 Dec 2025, 15:39 UTC370 views15 reactions1 Starread 7 August 2026

Вместо идеи похудения к лету, я бы хотела ввести в моду выражение «позаботься о себе зимой» Во-первых, если зимой не случится сильного сбоя в питании, и мы не столкнемся с хаосом в рационе, то и сама по себе потребность как-то специально готовится к лету отпадет Во-вторых, в холодные дни нам правда нужно больше поддержки и тепла. Бешеный марафон с ежедневным кардио под лозунгом "сгони салат с боков" — это не поддер

8🔥5🐳1👍1

Showing the 9 most recent of 9 posts we hold for @tassste_oflife. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 September 2026 — this entry's latest reading, not the date you are reading this.

“Вкус жизни | Нутрициолог” (@tassste_oflife), 955 subscribers as measured 10 September 2026. Telegram Register, tgregister.com/channel/tassste_oflife.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.