✅ درمان دیابت: ✍️کسانی که دچار دیابت هستند روزانه ۱۰-۱۵ دقیقه سنگ پا بکشند تا بعضا میزان قند خون آنها بدون خوردن قرص به حالت نرمال میرسد. @taghzie_va_salamati

Channel
تغذیه و سلامتی
@taghzie_va_salamati
On this record: Topic · Growth · Engagement · Posts · Cite this entry
229subscribers
-2 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001064129287 |
|---|---|
| Type | Channel |
| Username | @taghzie_va_salamati |
| Created | Between 1 May 2016 and 28 February 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 7 August 2026 |
| Last confirmed live | 7 October 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 7 October 2026 |
| On Telegram | t.me/taghzie_va_salamati |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 7 October 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 7 Oct 2026, 05:59 | 229 | -2 |
| 7 Aug 2026, 02:48 | 231 | no change |
| 6 Aug 2026, 12:41 | 231 | first reading |
Engagement
20 posts held, back to 5 April 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 20 April 2022. An engagement rate over an empty window would be a number about nothing.
Recent posts
⚜️ امام صادق علیه السلام: «إن نوحا (ع) شكا إلى الله الغم، فأوحى الله إليه أن كان العنب فانه يذهب بالغم» نوح(علیه السلام)، از غم و اندوه، به درگاه خداوند، شکایت برد. خداوند به او چنین وحی فرستاد: انگور سیاه بخور؛ چرا که اندوه را میبرد. 📚 منبع : بحارالأنوار، ج۶۳، ص۱۴۸ مکارم الاخلاق ، ج۱، ص۳۷۷ @taghzie_va_salamati
صدقه چیست؟ 🔰پیامبر اکرم صلےاللهعلیهوآله و سلم: بر هر مسلمانی است که هرروز صدقه بدهد. عرض شد: کسی که مال ندارد چکار کند؟ حضرت فرمودند : 🌼 برداشتن چیزهای آسیب رسان از ســر راه، صـدقـه است. 🌼 نشان دادن راه به کسی صدقه است. 🌼 عیادت بیمــار صدقه است. 🌼 امر به معروف صدقه است. 🌼 نهی از منکر صدقـه است. 🌼 جـواب سـلام دادن صدقه است. 📚 بحارالانوار ، ج ۷۵ ، ص ۵۰ @taghzie_va_salamati
✔️ خوابیدن روی شکم، باعث بی تحرک ماندن بدن و رسوب سنگ در کلیه، تضعیف عضلات شکم، قوز کمر و آسیب به گردن و ستون فقرات می شود. @taghzie_va_salamati
🔴چطوری از سرماخوردگی بعد از حمام جلوگیری کنیم؟ ✅ کافیه قبل از خروج از حمام مچ پاهاتون رو با آب سرد شست و شو بدید تا سرما نخورید. ☑️ اینکار از واریس هم جلوگیری میکند. @taghzie_va_salamati
@taghzie_va_salamati
@taghzie_va_salamati
@taghzie_va_salamati
❤️ پیامبر اکرم (صلی الله علیه و آله و سلم) می فرمایند: 《الرِّیحُ الطَّیِّبَةُ تَشُدُّ الصُّلبَ، وَ تَزِیدُ فِي الجِمَاعِ.》 بوی خوش (عطر) کمر را تقویت و همبستری را زیاد می کند. 📚منبع: قرب الاسناد، ص167، ح610. @taghzie_va_salamati
@taghzie_va_salamati
@taghzie_va_salamati
@taghzie_va_salamati
Showing the 12 most recent of 20 posts we hold for @taghzie_va_salamati. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 7 October 2026 — this entry's latest reading, not the date you are reading this.
“تغذیه و سلامتی” (@taghzie_va_salamati), 229 subscribers as measured 7 October 2026. Telegram Register, tgregister.com/channel/taghzie_va_salamati.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.