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Telegram profile photo for Sup_Balance_O3

Channel

Sup_Balance_O3

@supbalance3

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Handles named that no longer answer · Telegram's recommendations · Cite this entry

149subscribers

-2 since we began measuring on 3 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002165198542
TypeChannel
Username@supbalance3
CreatedBetween 1 June 2024 and 20 July 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded3 September 2026
Last confirmed live26 September 2026
Measurements held4
Confirmed unchanged1 time, most recently 26 September 2026
On Telegramt.me/supbalance3

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 26 September 2026 and assigned it the closest of 31 fixed categories, at 86% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1491511503 September 2026 — 151 subscribers3 September 2026 — 151 subscribers13 September 2026 — 150 subscribers26 September 2026 — 149 subscribers3 September 202626 September 2026
4 measurements spanning 23 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 149–151 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
26 Sept 2026, 17:21149-1
13 Sept 2026, 22:18150-1
3 Sept 2026, 17:22151no change
3 Sept 2026, 16:47151first reading

Engagement

11 posts held, back to 20 July 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 11 posts for this entry, the most recent from 29 August 2024. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 23s
Average length
12s

Measured directly from 7 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

19 reactions across 5 posts, in 3 distinct kinds. The most used accounts for 42.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍842.1%
🔥842.1%
❤315.8%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 7 of the 11 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 19 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 11 most recent posts we hold, published 20 July 2024 to 29 August 2024, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

29 Aug 2024, 19:23 UTC373 views0 reactionsread 3 September 2026
Forwarded from @anywow_soulPhoto

Пилатес+SUP-борды🔥 31 августа в 10.00 📍усадьба Архангельское (МО, Красногорск) Пилатес направлен в первую очередь на оздоровление организма. Он не про изнуряющие тренировки с тяжелым инвентарем, а про гармоничные движения тела, про проработку глубоких мышц, что позволяет расширить возможности тела🧘🏼‍♀️ ▫️Начнём занятие на солнечной поляне, а медитацию проведем на воде🌊 ▫️Далее мы отправимся кататься на sup-борда…

29 Aug 2024, 05:24 UTC271 viewsread 3 September 2026
Forwarded from @yogakarinapranaVideo

ЙОГА ДЛЯ НАЧИНАЮЩИХ В пятницу завтра! В 10-00 усадьба Архангельское Кто давно хотел попробовать, но ,возможно, смущала цена - я решила сделать недолгую практику без чаепития, только ЙОГА И МИНИЗАПЛЫВ - всего на 2 часа. 1500 р /чел Если вдвоем и более 1400/чел Примоединяйтесь! Давайте выпьем это лето до дна! Запись @karioss Вопросы в комменты или в личку

27 Aug 2024, 13:45 UTC239 views3 reactionsread 3 September 2026
Forwarded from @yogakarinapranaVideo

Кусочек нашей сегодняшней практики с чашами! Какой же волшебный звук …🔥🧘🏽‍♀️🎼 Много не снимала, т.к тоже хотелось «раствориться» в шавасане)

👍3

21 Aug 2024, 16:58 UTC257 views1 reactionsread 3 September 2026
Forwarded from @anywow_soulVideo

Пилатес+SUP-борды🔥 25 августа в 10.00 📍усадьба Архангельское (МО, Красногорск) ▫️Начнём занятие на солнечной поляне, а медитацию проведем на воде🌊 ▫️Далее мы отправимся кататься на sup-бордах по реке, а после прогулки попьем дагестанский чай из самовара с сезонными фруктами и познакомимся друг с другом поближе😻☕️🍒 Занятие проводит женский проводник, телесный терапевт, организатор фитнес-ретрит туров Анна Петура( @…

👍1

16 Aug 2024, 09:05 UTC311 views2 reactionsread 3 September 2026
Photo

17.08 приглашаем вас на сплав продолжительностью 2-2,5 часов 🏄🏾‍♂️ до острова 🏝️ любви и обратно. В меню бомбический плов и чай из самовара на дровах. Сплавы: в 13:00 Места ограничены, запись @ulubi05 👈🏽

👍1🔥1

8 Aug 2024, 14:04 UTC292 views0 reactionsread 3 September 2026
Forwarded from @anywow_soulPhoto

Пилатес+SUP-борды🔥 18 августа в 10.00 📍усадьба Архангельское (МО, Красногорск) Пилатес направлен в первую очередь на оздоровление организма. Он не про изнуряющие тренировки с тяжелым инвентарем, а про гармоничные движения тела, про проработку глубоких мышц, что позволяет расширить возможности тела🧘🏼‍♀️ ▫️Начнём занятие на солнечной поляне, а медитацию проведем на воде🌊 ▫️Далее мы отправимся кататься на sup-борда…

25 Jul 2024, 10:52 UTC443 viewsread 3 September 2026
Photo

27.07 приглашаем вас на сплав продолжительностью 2-2,5 часов 🏄🏾‍♂️ В меню бомбический плов и чай из самовара на дровах. Сплавы: в 14:00 Места ограничены, запись @ulubi05 👈🏽 28.07 приглашаем вас на сплав продолжительностью 2-2,5 часов🏄🏼‍♀️ В меню вкусный плов и чай из самовара на дровах 🪵 Сплавы: в 15:00 Места ограничены, запись @ulubi05 👈🏽

25 Jul 2024, 07:29 UTC276 views12 reactionsread 3 September 2026
Video

SUP Balance — это не просто сплавы 🏄‍♀️, но и крутая атмосфера на берегу.

🔥7❤3👍2

23 Jul 2024, 06:15 UTC199 viewsread 3 September 2026
Forwarded from @anywow_soulPhoto

💛25 июля в 19.00 Пилатес на sup-бордах: два часа удовольствий на воде 🌅 📍усадьба Архангельское (МО, Красногорск) Пилатес направлен в первую очередь на оздоровление организма. Он не про изнуряющие тренировки с тяжелым инвентарем, а про гармоничные движения тела, про проработку глубоких мышц, что позволяет расширить возможности тела🧘🏼‍♀️ ▫️18.45-19.00 Инструктаж ▫️19.00-19.45 Тренировка и медитация пройдут прямо на …

21 Jul 2024, 09:10 UTCviews —

Sup_Balance_O3 pinned «Геолокация нашего Сап/станции ⬇️ https://yandex.ru/navi/org/140220384717»

20 Jul 2024, 07:48 UTC243 views1 reactionsread 3 September 2026
Photo

21.07 приглашаем вас на сплав продолжительностью 2-2,5 часов 🏄🏾‍♂️ В меню бомбический плов и чай из самовара на дровах. Сплавы: в 15:00 Места ограничены, запись @ulubi05 👈🏽

👍1

Showing the 11 most recent of 11 posts we hold for @supbalance3. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Вакансии в Красногорске
@Rabota_Krasnogorskw · 34,252
Telegram ranks this channel #53 of 77 here — alongside 76 others — read 3 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this entry's latest reading, not the date you are reading this.

“Sup_Balance_O3” (@supbalance3), 149 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/supbalance3.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.