Telegram RegisterThe public register of Telegram
Telegram profile photo for Практический эмоциональный интеллект

Channel

Практический эмоциональный интеллект

@stroinskaya_emotions

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Citations · Cite this entry

546subscribers

+1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001648967772
TypeChannel
Username@stroinskaya_emotions
CreatedBetween 1 December 2021 and 31 May 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live3 September 2026
Measurements held6
Confirmed unchanged1 time, most recently 3 September 2026
On Telegramt.me/stroinskaya_emotions

Growth

545548546.57 August 2026 — 545 subscribers8 August 2026 — 545 subscribers15 August 2026 — 546 subscribers21 August 2026 — 548 subscribers27 August 2026 — 547 subscribers3 September 2026 — 546 subscribers5467 August 20263 September 2026
6 measurements spanning 27 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 545–548 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
3 Sept 2026, 09:53546-1
27 Aug 2026, 14:43547-1
21 Aug 2026, 07:18548+2
15 Aug 2026, 01:24546+1
8 Aug 2026, 03:46545no change
7 Aug 2026, 12:14545first reading

Engagement

7 posts held, back to 7 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 45s
Average length
1m 45s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

180 reactions across 7 posts, in 7 distinct kinds. The most used accounts for 66.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
11966.1%
🔥3821.1%
84.44%
💯63.33%
🥰42.22%
😁31.67%
👍21.11%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 7 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 180 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 7 most recent posts we hold, published 7 July 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
7
across the posts below
Posts paid on
3
of 7 we hold a reading for · 43%
Most on one post
5
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @stroinskaya_emotions. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 7 most recent posts we hold for this entry, published 7 July 2026 to 5 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

5 Aug 2026, 15:41 UTC73 views20 reactionsread 8 August 2026
Photo

Есть ощущение, что общее напряжение растет, хотя, казалось, уже выше некуда. А мы все еще как-то справляемся. Может, не идеально. Может, не так легко, как хотелось бы. Может, не успеваем все запланированное в срок. Но справляемся же! Сохраняем устойчивость, здравый смысл и заботимся о своем эмоциональном и физическом состоянии так, как получается. Напоминаю себе и вам: 🔵Чем выше тревога, тем меньше новостей надо ч

14💯3🔥3

Signed Елена Строинская | Эмоциональный интеллект

31 Jul 2026, 13:32 UTC123 views27 reactionsread 8 August 2026
Photo

Порция мемотерапии в пятницу. Смех снижает кортизол, это доказано. А кто мы такие, чтобы упустить возможность позаботиться о себе? Спасибо всем, кто присылает мне мемы! Хочу, чтобы вы знали, что они — не только контент, но и поддерживают меня лично) #эмоциональный_интеллект #мемотерапия

16🔥6😁3👍1💯1

Signed Елена Строинская | Эмоциональный интеллект

29 Jul 2026, 09:14 UTC121 views26 reactions1 Starread 8 August 2026

Беговые чтения Если бы я не начала бегать несколько лет назад, то точно начала бы сейчас. На фоне новостей, неопределенности и отсутствия влияния на все это, бег - то, что дает мне ощущение контроля и завершенности. Бег по-прежнему бесплатный. Приятный. Не требует сложной подготовки или долгих согласований. Прекрасно совмещается с аудиокнигой или просто вентиляцией мыслей. Сжигает кортизол и выдает серотонины с энд

17🔥54

Signed Елена Строинская | Эмоциональный интеллект

20 Jul 2026, 08:00 UTC179 views20 reactions1 Starread 8 August 2026

Люди могут измениться, только если чувствуют, что их принимают такими, какие они есть. Когда же на них обрушивается вал критики и неприязни, они неспособны пойти навстречу. Вместо этого они уходят в глухую оборону. Джон Готтман Иногда таким человеком, который дает нам принятие, поддержку и интерес становится партнер. Родители. Иногда друг. Иногда психолог. А иногда даже руководитель или спортивный тренер. Это нас и

16🔥4

Signed Елена Строинская | Эмоциональный интеллект

16 Jul 2026, 14:55 UTC199 views16 reactionsread 8 August 2026

Мысли крутятся, возвращаются, снова крутятся в голове, бесконечно перебивая друг друга, нагнетая и ухудшая настроение. Мысли тревожные, обидные, беспокойные, стыдные или самоуничижительные. И чем больше пытаешься их прогнать, тем громче и навязчивее они звучат. Это руминации, "мысленная жвачка". В психологии так называют состояние, когда мысли застревают в замкнутом круге, как пластинка, которая заела на одном и том

94🔥2👍1

Signed Елена Строинская | Эмоциональный интеллект

12 Jul 2026, 07:40 UTC253 views25 reactions5 Starsread 8 August 2026
Video

Чтобы получить результат (например, красивый кадр на вершине) приходится приложить усилия. Карабкаться по камням, переходить ручьи, потеть на крутых склонах, идти по пугающему снегу в ущелье, терпеть зной и дождь. Но видим мы только то, что показывают нам в итоге. И не осознаем, не учитываем этих вложенных усилий. На видео несколько моментов моего горного пути. Самые жесткие моменты, конечно, не задокументированы —

17🔥6💯2

Signed Елена Строинская | Эмоциональный интеллект

7 Jul 2026, 06:10 UTC217 views46 reactionsread 8 August 2026
Photo

Горы напоминают: важен каждый шаг. И красота не только на вершине, она в самом движении. Она в усилии, в случайных встречах, в дыхании, в тишине, в расслаблении вечером. Большую часть времени тут мы куда-то карабкаемся под дождем, чтобы увидеть невероятные виды 😌 Делюсь карточками из отпуска ❤

30🔥12🥰4

Signed Елена Строинская | Эмоциональный интеллект

Showing the 7 most recent of 7 posts we hold for @stroinskaya_emotions. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 September 2026 — this entry's latest reading, not the date you are reading this.

“Практический эмоциональный интеллект” (@stroinskaya_emotions), 546 subscribers as measured 3 September 2026. Telegram Register, tgregister.com/channel/stroinskaya_emotions.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.