Consejo de la semana, sin link ni vueltas 💡 Si estás volviendo después de mucho tiempo parado, no entrenes días seguidos. Dos o tres sesiones por semana, dejando un día de descanso entremedio, se sostienen mucho mejor que cinco seguidas y abandonar en la segunda semana. El descanso no es lo contrario de entrenar: es parte del entrenamiento.

Channel
Street Fitness
@streetfitnesscom
On this record: Growth · Engagement · What this channel posts · Posts · Polls · Cite this entry
322subscribers
-7 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001146897117 |
|---|---|
| Type | Channel |
| Username | @streetfitnesscom |
| Created | Between 1 July 2016 and 29 February 2020 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 9 September 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 9 September 2026 |
| On Telegram | t.me/streetfitnesscom |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Sept 2026, 20:16 | 322 | -5 |
| 30 Aug 2026, 16:34 | 327 | +1 |
| 23 Aug 2026, 10:06 | 326 | -2 |
| 15 Aug 2026, 00:52 | 328 | -1 |
| 8 Aug 2026, 07:17 | 329 | no change |
| 7 Aug 2026, 23:41 | 329 | first reading |
Engagement
20 posts held, back to 10 September 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 1m 33s
- Average length
- 19s
Measured directly from 5 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
Segunda semana por acá 💪 La vez pasada fueron 6 minutos de estiramientos. Ahora, para quien quiera volver a entrenar en serio: una clase completa de piernas y abdomen, 34 minutos de principio a fin. Sin apuro. Pausa el video las veces que necesites y haz la vuelta que te acomode. https://youtu.be/OCpM-gQd4Ls
Hola 👋 Este canal estuvo detenido mucho tiempo y no tiene sentido disimularlo: la última vez que escribimos aquí fue en febrero de 2022. Estamos retomando y ordenando el contenido de Street Fitness. Sin prometer fechas — preferimos que lo veas. Para volver, algo corto y útil: 6 minutos de estiramientos para después de entrenar. https://youtu.be/0cizrpr3DaY Si sigues por acá, déjanos un 👍
https://youtu.be/0cizrpr3DaY
Nueva clase de Estiramientos Post Entrenamiento en Youtube. Para que puedas terminar la clase sin dolor post entrenamiento.
TE GUSTARÍA QUE SUBIERAMOS NUEVAS CLASES?
- Si, los extrañaba50%
- Si, necesito entrenar más28%
- Si, me interesa que sigan siendo gratis en youtube20%
- No me acordaba de ustedes2%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
https://youtu.be/wxQVfy_p508
¡YAAAAA ES VIERNES! ¿Ganas de bailar pop? 💪🏼🎶 ¡Hazlo con nuestra lista de spotify! 🕺🏻 ¡check this! 💥 https://open.spotify.com/playlist/78sAqr2m85yNOmNAknvGC7?si=c6260b9d4c584560 👈🏼
¡Street Fitness desmintiendo mitos!💥 👉 ¿Quieres saber más sobre entrenamientos, comidas y ejercicios? Visítanos en street-fitness-com ¡Te esperamos!🔥
¿Cuál es el orden cronológico para entrenar? 💪💥
Encuentra tu cuerpo en forma para entrenar mejor. 👈🏼 Hagamos algunos ejercicios para los hombros, el abdomen y las piernas. 💪🏼 Hagamos un buen entrenamiento para el desarrollo de los músculos y la movilidad. Ejercicios para entrenar el sistema cardiovascular, la flexibilidad y la fuerza del núcleo.💥 https://www.youtube.com/watch?v=MS5UlHi2CzQ
El TRX o entrenamiento en suspensión, utiliza el peso del cuerpo completo del participante para ejercitar toda la musculatura corporal. Para lograrlo, requiere de una cinta fuerte y regulable, que permite un punto de anclaje por un extremo y, por otro lado, un soporte para pies y empuñaduras. 👈🏼💥 Lee nuestro último blog https://street-fitness.com/blog/los-mejores-ejercicios-trx-para-entrenar-en-la-casa/
Showing the 12 most recent of 20 posts we hold for @streetfitnesscom. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
TE GUSTARÍA QUE SUBIERAMOS NUEVAS CLASES?
- Si, los extrañaba50%
- Si, necesito entrenar más28%
- Si, me interesa que sigan siendo gratis en youtube20%
- No me acordaba de ustedes2%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 20 most recent posts we hold, published 10 September 2021 to 6 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 September 2026 — this entry's latest reading, not the date you are reading this.
“Street Fitness” (@streetfitnesscom), 322 subscribers as measured 9 September 2026. Telegram Register, tgregister.com/channel/streetfitnesscom.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.