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Channel

Избавление от тревоги, невроза, ОКР. Психолог Антон Шапорев

@stopneurosis

On this record: Growth · Engagement · What this channel posts · Reactions · Stars · Posts · Polls · Citations · Cite this entry

324subscribers

-3 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002121314430
TypeChannel
Username@stopneurosis
CreatedBetween 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live29 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 29 August 2026
On Telegramt.me/stopneurosis

Growth

324327325.57 August 2026 — 327 subscribers8 August 2026 — 327 subscribers14 August 2026 — 326 subscribers21 August 2026 — 325 subscribers29 August 2026 — 324 subscribers7 August 202629 August 2026
5 measurements spanning 22 days, net -3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 324–327 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
29 Aug 2026, 07:53324-1
21 Aug 2026, 08:28325-1
14 Aug 2026, 12:28326-1
8 Aug 2026, 07:19327no change
7 Aug 2026, 14:33327first reading

Engagement

19 posts held, back to 16 February 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
7.72%
avg views ÷ 324 subscribers
Avg views / post
25.0
2 posts measured
Reaction rate
10.0%
reactions ÷ views · ER floor
Posts in window
2
of 19 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 8 August 2026
Posts held19 (16 February 20258 August 2026)
Views total50
Reactions total5
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 07:19 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
8m 31s
Average length
2m 50s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

160 reactions across 14 posts, in 12 distinct kinds. The most used accounts for 44.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍7144.4%
4930.6%
🔥159.38%
🙏74.38%
🤝53.13%
💯42.50%
👏31.88%
21.25%
💔10.625%
🗿10.625%
🤔10.625%
🤩10.625%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 160reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 19 most recent posts we hold, published 16 February 2025 to 8 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Telegram Stars

Stars received
2
across the posts below
Posts paid on
2
of 17 we hold a reading for · 12%
Most on one post
1
single highest reading

A paid reaction is a reader spending Telegram Stars — bought with money — on a post by @stopneurosis. Telegram publishes the count on the public post preview alongside ordinary reactions, and this register reads it there. It is the only figure on this site that measures money moving rather than attention.

Stars are not reactions, and the two are never added. They are rendered in the same strip on Telegram and counted in the same shape, but one is a tap and the other is a purchase. The reaction totals and the engagement rate elsewhere on this page exclude every figure in this section, and no rate here is computed against a reaction count.

This is not revenue, and we publish no currency figure. What a Star costs a reader and what it pays a channel are different numbers, Telegram takes a share we cannot observe, and the terms have changed. Converting a Star count into money would be an estimate dressed as a measurement, so the count is where we stop.

Counted over the 19 most recent posts we hold for this entry, published 16 February 2025 to 8 August 2026. Star counts above 1,000 reach us in Telegram’s short form and carry the same three-significant-figure rounding as everything else on this page.

Recent posts

8 Aug 2026, 05:18 UTC8 views1 reactionsread 8 August 2026

Мудрость, которая освобождает от лишних переживаний: 1. Заключите мир с прошлым → Чтобы оно не крало ваше настоящее 2. Доверьтесь времени → Даже самые глубокие раны заживают 3. Чужое мнение — не ваше дело → Вы не обязаны нравиться всем 4. Откажитесь от сравнений → Ваш путь уникален, как и вы 5. Прекратите чрезмерно анализировать → Иногда "не знать" — нормально 6. Ваше счастье — только ваша ответственность → Никто не

👍1

2 Aug 2026, 05:18 UTC42 views4 reactions1 Starread 8 August 2026

Смысл жизни не в том, чтобы избегать трудностей. Они всё равно найдут тебя рано или поздно. Настоящий смысл в том, чтобы через них расти и находить ту внутреннюю силу, которая потом остаётся с тобой навсегда. Когда всё идёт не по плану, хочется просто выдохнуть и спросить: «За что?» Но если немного переждать, перевести дыхание, становится видно — именно в этих моментах мы взрослеем. Не тогда, когда всё спокойно, а к

💯4

29 Jul 2026, 05:16 UTC67 views2 reactionsread 8 August 2026
Photo

Наглядное упражнение-практика для тех, кто не может найти жизненные цели. Это твой маршрут. Он поможет тебе найти свои, никем не навязанные цели. держи его на виду. Запиши, какие мысли и эмоции вызвала практика? Что захотелось сделать? Составь список шагов, которые можешь предпринять чтобы стать ближе к мечтам.

2

25 May 2026, 19:13 UTC131 views4 reactionsread 8 August 2026
Photo

Скролить ленту в соцсетях - это не только про развлечение. Иногда это про анестезию. Подходит всё, что быстро мелькает, отвлекает, не требует выдерживать себя. Но лента удобнее всего. Там не нужно выдерживать ни задачу, ни ответственность. Сценарий обычно простой. Села за работу. Или только посмотрела в её сторону. И бац - через минуту уже в чужой жизни. Притом свою задачу ты не отменяла. Ты от неё просто немного о

21💔1

17 Mar 2026, 19:34 UTC244 views5 reactionsread 8 August 2026
Poll

Телеграм под угрозой блокировки, куда переезжаем?

  1. Макс38%
  2. ВКонтакте62%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

👍3🗿1🤔1

23 Feb 2026, 02:48 UTC493 views9 reactionsread 8 August 2026
Video

Полностью расслабляем нервную систему за пару минут — нужно включить всего один звук. Эксперты говорят, что частота 432 Гц мягче воспринимается мозгом и переключает тело в режим спокойствия — стресс снижается, дыхание и пульс выравниваются, а тревожность ощущается слабее. Отправь тревожнику.

👍9

9 Nov 2025, 11:08 UTC541 views11 reactionsread 8 August 2026
Forwarded from @kurort_fm105_5Photo

Друзья❗️Если вдруг, по каким-то причинам, пропустили премьерный выпуск "ПСИХОпятницы" на "Курорт FM"🎙 То это не беда🤗 Мы с большой радостью публикуем для вас полную аудиоверсию беседы🎧 ☝️🏻Напомним - каждую пятницу во время "Горячего MIX'a" на вопросы Светы и наших слушателей отвечает - практикующий психолог, педагог-психолог и писатель Антон Шапорев 👀 ❓Свои вопросы к следующему выпуску "ПСИХОпятницы" можете оставит

🔥101

2 Nov 2025, 19:32 UTC475 views28 reactions1 Starread 8 August 2026
Photo

✍️ Дорогие друзья. Уважаемые подписчики! С недавних пор я работаю педагогом-психологом в обычной российской школе. Работы много, и совсем не остаётся времени вести социальные сети. Я приобретаю бесценный опыт работы с детьми. Узнаю много нового. Некоторыми моментами, я обязательно с вами поделюсь. За этот период с моего канала ушли преимущественно мои коллеги психологи. Как и прежде веду частную практику, повышаю кв

👍177🔥4

13 Jun 2025, 05:11 UTC755 views18 reactionsread 8 August 2026
Video

Сегодня в рубрике #фильм не просто хорошее кино, на тему отношений, психологии. Фильм об уникальном человеке, который посвятил себя служению Богу и людям, и всю жизнь был верен этому, несмотря на очень тяжелые испытания. Фильм Излечить страх (2013) об Святом Архиепископе Луке. Рекомендую почитать биографию этого удивительного, талантливого хирурга. А также посмотреть фильм о его жизни. 📌Вот несколько фактов о его ж

14👍3🤩1

1 Jun 2025, 13:06 UTC689 views13 reactionsread 8 August 2026
Photo

❓Как часто вы думаете, что о вас подумали люди? ❗️ Открою вам небольшой секрет: они про вас вообще ничего не думают. Как правило, этим страдают люди с низкой самооценкой. Вы боитесь показаться плохом, злым. Вы ведь на самом деле не такой человек, правда? Даже если они думают про вас плохо, что это меняет? Все люди разные. И вам тоже кто-то не нравиться. Не позволяйте негативным убеждениям управлять собой. Анализируй

🙏7🤝5🔥1

13 Mar 2025, 06:37 UTC≈1,010 viewsread 8 August 2026
Poll

Что вас беспокоит (анонимный опрос):

  1. Постоянная тревожность52%
  2. Низкая самооценка30%
  3. Постоянно плачу, одиночество16%
  4. Невроз, всё раздражает27%
  5. Навязчивые негативные мысли38%
  6. Панические атаки22%
  7. ОКР18%

The shares total 203%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

13 Mar 2025, 06:32 UTC922 views5 reactionsread 8 August 2026
Photo

✅ Друзья! Я разрабатываю учебный продукт, который поможет вам снизить уровень тревожности, и как следствие, это будет шагом к избавлению от тревожного состояния. Прошу вас принять участие в опросе, чтобы я мог более точно и правильно подготовить материал, и узнать вашу потребность. Это будет трёхдневный марафон по доступной цене, для обучения вас самостоятельным навыкам, избавление от тревожности. Пожалуйста, пос

👍5

Showing the 12 most recent of 19 posts we hold for @stopneurosis. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Stars beside a post are paid reactions — Telegram Stars, bought with money and spent on that post. They are a different unit from reactions and are never added to them, here or anywhere else on this page.

Polls

The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

17 Mar 2026, 19:34 UTCAnonymous Poll47 voters

Телеграм под угрозой блокировки, куда переезжаем?

  1. Макс38%
  2. ВКонтакте62%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

13 Mar 2025, 06:37 UTCAnonymous Poll115 voters

Что вас беспокоит (анонимный опрос):

  1. Постоянная тревожность52%
  2. Низкая самооценка30%
  3. Постоянно плачу, одиночество16%
  4. Невроз, всё раздражает27%
  5. Навязчивые негативные мысли38%
  6. Панические атаки22%
  7. ОКР18%

The shares total 203%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 19 most recent posts we hold, published 16 February 2025 to 8 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Republishes

Channels on the register whose posts this channel has forwarded.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 29 August 2026 — this entry's latest reading, not the date you are reading this.

“Избавление от тревоги, невроза, ОКР. Психолог Антон Шапорев” (@stopneurosis), 324 subscribers as measured 29 August 2026. Telegram Register, tgregister.com/channel/stopneurosis.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.