Telegram RegisterThe public register of Telegram

Channel

Академия здорового тела SelfRebootCamp

@srbc_public

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Telegram's recommendations · Cite this entry

4,068subscribers

-2 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1001127752559
TypeChannel
Username@srbc_public
CreatedBetween 1 June 2017 and 31 August 2020— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live12 August 2026
Measurements held3
Confirmed unchanged2 times, most recently 12 August 2026
On Telegramt.me/srbc_public

Growth

4,0684,0704,0696 August 2026 — 4,070 subscribers6 August 2026 — 4,070 subscribers10 August 2026 — 4,068 subscribers6 August 202610 August 2026
3 measurements spanning 3 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,068–4,070 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
10 Aug 2026, 02:124,068-2
6 Aug 2026, 15:154,070no change
6 Aug 2026, 15:094,070first reading

Engagement

20 posts held, back to 7 June 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 4 pagesof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 31 January 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
51s
Average length
51s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

730 reactions across 19 posts, in 10 distinct kinds. The most used accounts for 55.1% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
40255.1%
🔥12517.1%
👍689.32%
😱628.49%
❤‍🔥293.97%
🙏263.56%
👌81.10%
👏50.685%
🤯30.411%
💯20.274%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 730reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 7 June 2025 to 31 January 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

31 Jan 2026, 06:15 UTC≈2,280 views138 reactionsread 8 August 2026
File

Мы приняли решение финальную лекцию сделать доступной всем. Мы поговорили обо множестве вещей, важных для свободного плавания. Таймкоды вопросов лекции: 00:00:01 Вступление. Это - финальная лекция. Режим работы личных кабинетов. 00:02:00 - Как анализировать свои контрольные фото, можно ли обойтись при этом только самими фотографиями. 00:13:13 - Нет никакого проекта selfrebootcamp. Есть только вы и ваша биохимия. 00:

104🙏22👍12

18 Jan 2026, 11:00 UTC≈2,390 views87 reactionsread 8 August 2026
Forwarded from @tigriskaprivatePhoto

- Лена, что ты думаешь по поводу пирамиды Кеннеди? Сейчас расскажу, придвигайтесь поближе. Для тех, кто не в курсе. Пирамида Кеннеди (по имени нынешнего американского премьера) - новые рекомендации по питанию. Ну как, новые. Я лет двадцать рекомендую (с очень важными оговорками, о них будет ниже). Раньше в фундаменте пирамиды были углеводы, овощи и фрукты, и только на вершине белок, красное мясо предлагалось есть

52🔥19👍9👌6💯1

17 Dec 2025, 22:50 UTC≈2,780 views28 reactionsread 8 August 2026

Важное объявление для тех, кто оставлял заявку на получение данных о своем участии в проекте! Данные выгружены из системы и собраны в ZIP-архивы. В ближайшее время начинаем отправку - сначала я отправлю вам на адреса, которые вы присылали, проверочное письмо. Оно придет с адреса golovin@selfreboot.camp. В нем не будет самих данных, но будет важный вопрос. Пожалуйста, в ближайшие сутки проверяйте почту, не пропустите

24🔥4

29 Oct 2025, 00:12 UTC≈3,710 views15 reactionsread 8 August 2026

Кажется, у нас получилось: ЛК и лекции доступны без VPN. Проверена работа и в стационарном, и в мобильном интернете - по нашим наблюдениям и отзывам участников клуба, все заработало. Проверяйте, пишите в комментариях - как у вас?

13👍2

28 Oct 2025, 07:49 UTC≈3,490 views57 reactionsread 8 August 2026
File

Вчерашняя лекция для челленджа "Идеальный рацион". Философия моей концепции питания в стикерах #клубсостояние В лекции продолжается разговор о философии проекта «Идеальный рацион». 🤍Подробно объясняю основные принципы питания, заложенные в концепции Selfrebootcamp. 🤍Раскрываю смысл стикеров, которые отражают философию проекта, и показываю, как они помогают выстроить осознанное, спокойное и длительное отношение к п

33❤‍🔥11🔥8👏5

28 Oct 2025, 07:49 UTC≈2,110 views2 reactionsread 8 August 2026
Sticker

Sticker, posted without a caption

👌2

28 Oct 2025, 07:48 UTC≈2,140 views15 reactionsread 8 August 2026

Когда-то давно у меня была мысль создать пост под каждый стикер нашего проекта, потому что наш стикер-пак это совокупность пресуппозиций философии проекта. Я так и не реализовала это, пока проект работал. Зато реализовала это сейчас. Слушайте лекцию о наших стикерах. :)

9👍6

27 Oct 2025, 07:08 UTCviews —

Академия здорового тела SelfRebootCamp pinned «Наш проект завершил работу. Приходите в каналы основателей проекта Елена Истомина aka tigriska: t.me/tigriskaprivate Александр Головин: https://t.me/aleks_burns.»

27 Oct 2025, 01:56 UTC≈2,320 views12 reactionsread 8 August 2026

Очередной шаг сделан. Перенастройка серверов завершена, прошу проверить: должно начать работать, и лекции тоже.

12

27 Oct 2025, 00:36 UTC≈2,300 views7 reactionsread 8 August 2026

Уважаемые пользователи, мы проводим еще один этап дополнительных настроек. Хотим полностью убрать проблему с доступом к ЛК, и сделать его нормально доступным без VPN. Так что мы снова перенастраиваем сервера. В ближайшие пару часов могут наблюдаться перебои с доступом к лекциям. Как только все закончим, обязательно сразу напишем здесь. Спасибо за вашу поддержку, ответы очень нам помогли!

7

24 Oct 2025, 07:35 UTC≈2,390 views1 reactionsread 8 August 2026

Мы немного починили доступ к личному кабинету. В наших чатах отчеты с благодарностью за возможность слушать лекции без VPN. Но есть и сообщения о том, что проблемы продолжаются - на мобильном интернете, по нашим наблюдениям, все еще может отказывать в доступе к лециям. Как оно у вас?

1

24 Oct 2025, 07:32 UTC≈2,600 views1 reactionsread 8 August 2026
Poll

Работают ли у вас лекции?

  1. Да, все заработало!🤩20%
  2. Нет, личный кабинет открылся, а лекции не запускются.😖11%
  3. У меня нет подписки, я просто читаю канал.😜70%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

1

Showing the 12 most recent of 20 posts we hold for @srbc_public. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

24 Oct 2025, 07:32 UTCAnonymous Poll82 voters

Работают ли у вас лекции?

  1. Да, все заработало!🤩20%
  2. Нет, личный кабинет открылся, а лекции не запускются.😖11%
  3. У меня нет подписки, я просто читаю канал.😜70%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 20 most recent posts we hold, published 7 June 2025 to 31 January 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Revitonica
@revitonica_ru · 248,530
Telegram ranks this channel #23 of 83 here — alongside 82 others — read 10 August 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 August 2026 — this entry's latest reading, not the date you are reading this.

“Академия здорового тела SelfRebootCamp” (@srbc_public), 4,068 subscribers as measured 10 August 2026. Telegram Register, tgregister.com/channel/srbc_public.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.