Полезные упражнения для спины
Signed Master Ringo

Channel
@sportsdaily
On this record: Growth · Engagement · Posts · Cite this entry
17subscribers
+1 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001124364122 |
|---|---|
| Type | Channel |
| Username | @sportsdaily |
| Created | Between 1 June 2017 and 3 November 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 August 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 2 times, most recently 17 September 2026 |
| On Telegram | t.me/sportsdaily |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Sept 2026, 14:57 | 17 | -1 |
| 26 Aug 2026, 00:03 | 18 | +1 |
| 19 Aug 2026, 12:19 | 17 | +1 |
| 11 Aug 2026, 21:01 | 16 | no change |
| 6 Aug 2026, 01:56 | 16 | first reading |
20 posts held, back to 3 November 2017 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 9 November 2017. An engagement rate over an empty window would be a number about nothing.
Полезные упражнения для спины
Signed Master Ringo
Спокойной ночи, малыши)😴
Signed Master Ringo
Горячих всем тренировок!🔥
Signed Master Ringo
👉🏻Простая тренировка на руки и спину
Signed @text
Извинияемся за долгое отсутствие постов Мы вас очень любим❤️❤️
Signed Master Ringo
Когда первый раз пришел в зал)
Signed Master Ringo
✔️Спортивного всем утра☀️
Signed Master Ringo
Как легко подтянуть мышцы рук?💪🏻
Signed Master Ringo
Сегодня ложимся спать по расписанию)😴
Signed @text
Не забывая растягиваться после бега или кардио!⛹🏻️♀️
Signed @text
✔️Мини-тренировка, которую можно проводить с утра!
Signed @text
Смузи вам на ночь🍧
Signed @text
Showing the 12 most recent of 20 posts we hold for @sportsdaily. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 September 2026 — this entry's latest reading, not the date you are reading this.
“Спорт День за Днем” (@sportsdaily), 17 subscribers as measured 10 September 2026. Telegram Register, tgregister.com/channel/sportsdaily.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.