7 Aug 2026, 05:46 UTC40 views6 reactionsread 7 August 2026 Forwarded from @huzurmarkazi
Shunchaki orzu qilib yurishni tanlaysizmi yoki tartibli tizim yaratib, maqsadlarga erishishni?
#faqat_ayollar_uchun
🔬Garvard biznes maktabida olib borilgan bir tadiqoqotda turli ijtimoiy-iqtisodiy va ta'lim qatlamlaridan bo'lgan 40,000 dan ortiq ayollarni kuzatish natijasida shu aniq bo'lganki, ayollarning uzoq muddatli samaradorligi va hayot sifati darajasi ularning moddiy kapitali yoki diplomiga emas, 70% dan ort…
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Signed Akobr Abdullayev
7 Aug 2026, 04:10 UTC97 views4 reactionsread 7 August 2026 Video
😳👆Nega shu 7 ta holatda jim turish kerak?
Xulosa o’zingizdan🧠
@sportpsixologuz
Hayotdagi (+sportdagi) g'oliblik sirlari
👉Instagram kuzating🏆
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Signed Akobr Abdullayev
4 Aug 2026, 08:01 UTC235 views7 reactionsread 7 August 2026 Video
Milliy terma jamoa sportchilari bilan individual psixologik tayyorgarlik ishlaridan lavha
MOQ RSTIAM sport psixologiyasi bo’limi mudiri Akobr Abdullayev
@sportpsixologuz
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Signed Akobr Abdullayev
2 Aug 2026, 14:03 UTC393 views14 reactionsread 7 August 2026 Photo
U juda kuchli edi, ko’p ishga qodir edi, katta marralarni zabt etishi mumkin edi, unga hamma havas qilar edi…!
Shunchaki u juda dangasa edi va “komfort zona”dan chiqishni istamadi!
Xulosa o’zingizdan🧠
@sportpsixologuz
Hayotdagi (+sportdagi) g'oliblik sirlari
👉Instagram kuzating🏆
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Signed Administrator 🤝psixolog
1 Aug 2026, 12:55 UTC331 views11 reactionsread 7 August 2026 Daydi fikrlar
Bugungi kunga qadar 100 ga yaqin ilmiy nashr chiqargan ekanman xisoblasam, shulardan 90 ga yaqini maqola yoki tezislar, 10 ga yaqin kitob-qo'llanmalar, 1 ta monografiya, 3 ta dissertatsiya (bakalavr, magistr, phd)...
Lekin odamlar uchun yozganlarim emas, bevosita ular bilan amaliyotda ishlaganlarim ko'proq foyda bergan deb o'ylayman.
Bir tomondan bekorga shuncha qog'oz qoraladim, odamlar o'qimaydi ba…
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Signed Akobr Abdullayev
31 Jul 2026, 03:50 UTC375 views6 reactionsread 7 August 2026 Bugun siz uchun muhim bo'lgan ishni qilmaslikka topgan 1 ta bahonangiz, ertaga sizni ichingizdan yemiradigan 1000 ta alam bo'lib kelishini o'ylab ko'rganmisiz?
@sportpsixologuz
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Signed Akobr Abdullayev
31 Jul 2026, 02:58 UTC373 views5 reactionsread 7 August 2026 "Sportda psixologik tayyorgarlik"🧠 bo'yicha tayyorlangan darslar TO'PLAMI
🎯Bu kurs👇 sportchilarning psixologik tayyorgarligini yaxshilash, mavjud psixologik muammolarni bartaraf etish, trenerlar va sportchilarning psixologik tayyorgarlik bo'yicha malakasini oshirishga qaratilgan.
🧩Bu kurs oliy natijalarni ko'rsatishga yordam beradigan bilim-ko'nikmalar, psixotexnikalarni o'zida jamlaydi.
🥇🏆Provard maqsadimiz esa, …
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Signed Akobr Abdullayev
Sport psixologi🏆/Akobr Abdullayev pinned a file
30 Jul 2026, 05:33 UTC487 views11 reactionsread 7 August 2026 "Ko'pchilik o'zida motivatsiya kam deb hisoblaydi. Aslida esa ularga aniqlik yetishmaydi".
"Atom odatlar" Jeyms Klir
Aniqlik deganda aniq maqsad, aniq manzillar, aniq munosabatlar, aniq qarorlar, aniq strategiya va rejalar, aniq imkoniyat va muddatlar tushunilish kerak.
G'oliblikning asosiy shartlari yuqoridagilarga aniqlik kiritilganda xosil bo'ladi, aksi holda shubhalar kuchli motivatsiyani ham oson yo'qqa chiqar…
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Signed Akobr Abdullayev
27 Jul 2026, 09:27 UTC473 views10 reactionsread 7 August 2026 Photo
Boks bo’yicha ayollar milliy terma jamoasi bilan psixologik tayyorgarlik mashg’uloti tashkil etildi.
📍Dukkent boks bazasi
@sportpsixologuz
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Signed Akobr Abdullayev
27 Jul 2026, 06:38 UTC595 views7 reactionsread 7 August 2026 Photo
Hamma to'siqlar ongimizda!
Amerikalik 🇺🇸 sportchi Eddi Igan haqida eshitganmisiz? U 1920-yil Antverpenda o‘tgan Olimpiya o‘yinlarida 🥊 boks bo‘yicha og‘ir vazn toifasida oltin medalni qo‘lga kiritgan. Shundan so‘ng u bobsley bilan shug‘ullana boshladi va oradan 12 yil o‘tib Leyk-Plesidda o‘tgan ❄️ qishki Olimpiadada ushbu yo‘nalishda ham chempionlikka erishadi.
Shu tariqa Eddi Igan ham yozgi, ham qishki Olimpiya o‘…
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Signed Akobr Abdullayev
27 Jul 2026, 04:06 UTC337 views6 reactionsread 7 August 2026 File
"Men kimman?" Sport psixologi Akobr Abdullayev haqida batafsil ma'lumotni shu fayldan o'qishingiz mumkin👀
💬Mijozlarimizda kelgan fikrlar (otzivlar) bilan marhamat shu yerda tanishing 👉bosing
Bugungi kunda asosiy ish joylarim:
📍@profiuniversity da dotsent bo'lib faoliyat yuritaman va talabalarga psixologiya fanidan dars beraman.
📍@sportmeduz da sport psixologiyasi bo'limi mudiri sifatida federatsiyalar, olimpiya t…
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Signed Akobr Abdullayev
Showing the 12 most recent of 19 posts we hold for @sportpsixologuz. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.