Channel
@somatic_journey_with_irina
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Cite this entry
67subscribers
+1 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002248600364 |
|---|---|
| Type | Channel |
| Username | @somatic_journey_with_irina |
| Created | Between 1 May 2024 and 31 October 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 16 September 2026 |
| On Telegram | t.me/somatic_journey_with_irina |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Sept 2026, 05:19 | 67 | +1 |
| 10 Aug 2026, 02:02 | 66 | no change |
| 8 Aug 2026, 00:19 | 66 | first reading |
20 posts held, back to 17 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
88 reactions across 16 posts, in 11 distinct kinds. The most used accounts for 30.7% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 27 | 30.7% | |
| 😍 | 15 | 17.0% | |
| ❤🔥 | 9 | 10.2% | |
| 🙏 | 8 | 9.09% | |
| 🤣 | 7 | 7.95% | |
| 🔥 | 6 | 6.82% | |
| 💯 | 5 | 5.68% | |
| 🥰 | 4 | 4.55% | |
| 🕊 | 3 | 3.41% | |
| 👏 | 2 | 2.27% | |
| 💘 | 2 | 2.27% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 17 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 88 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 17 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
#подуматьтелесно (напомню, что под этим тэгом сейчас дословно или близко к тексту цитаты с моего интенсива у Gary Hoffman Soto «Improvisation is similar to dreaming” “Импровизация сродни сновидению»
❤🔥3🥰2
Signed Irina Berger
UPD: беру бурчалку обратно. Хоть я и не со всем согласна-Сотто таки очень крут! Неслучайные случайности. На курс, на котором я сейчас, я хотела попасть уже 12 лет назад. Тогда мне не досталось места. Так я оказалась в группе у ныне покойного Bud Feder-одного из самых добрых, мудрых и виртуозных гештальттерапевтов на моём пути. Сегодня третий день семинара, отложенного на 12 лет. И как же я боагодарна, что всё слож…
❤3🔥3
Signed Irina Berger
#подуматьтелесно “You are a human being, not a human doing” 😉
🤣3💯1🔥1
Signed Irina Berger
Соматическое путешествие с Ириной Бергер pinned a photo
#подуматьтелесно «Tension blocks the sensation. You have to soften the tension to feel”. “Напряжение маскирует ощущение. Отпустите его, чтобы почувствовать»
❤4💯2
Signed Irina Berger
Всем привет! Подарила себе на день рождения очередное обучение соматике-у динозавра этого движения-Soto Hoffman. Ему-80! Буду делиться по горячему интересным. #подуматьтелесно “Energy is like love-the more you give, the more you get” «Энергия как любовь-чем больше даёшь, тем больше получаешь» Шлю вам того и другого и с радостью прочту если вам захочется сегодня сказать мне что-то запомнившееся из нашего общения/ …
❤9
Signed Irina Berger
@Саша Безроднова Цитата кого-то из современных психологов, которую мне подкинула Лена Котельникова (@Shnurowka) - передам своими словами для большей доступности понимания: "Время лёгких изменений прошло. Менять образ жизни сейчас в разы сложнее, чем раньше, потому что тело отзывается на общее поле боли, потерь и тревоги. И в этом состоянии оно будет в сто раз сильнее держаться за свои старые схемы". Что мы с этим …
❤3👏2💯2🥰1
Signed Irina Berger
Лонгрид вместо пятничного кружочка. Много думаю об этом последнее время, т.к. касается напрямую и меня и многих вокруг. Если раньше психология, саморазвитие, гигиена тела и души виделись мною как важное, но не обязательное времяпровождение, то последние годы всё яснее вижу, что это не nice to have, а прямо совершенно необходимое условие и ежедневное сознательное усилие. На выходе в качестве награды- живой ты и живые…
❤🔥6🔥1
Signed Irina Berger
Сегодня очень красивый ведический праздник. Гуру Пурнима — это один из самых глубоких духовных праздников Индии. Это не столько праздник какого-то человека, сколько почитание принципа Гуру — того, что выводит из тьмы к свету. Само слово «гуру» состоит из двух санскритских корней: гу — тьма, неведение; ру — тот, кто рассеивает, устраняет. То есть гуру — это не просто учитель, а тот, кто помогает увидеть Истину. «Пу…
😍5🙏1
Signed Irina Berger
Сегодня-Гуру Пурнима. Отличный текст о том, что это-ниже. Я же сегодня думаю и благодарю в сердце всех учителей на моём пути. Как же мне с Вами невероятно повезло! Будьте пожалуйста здоровы и счастливы❤️🙏🙏🙏
🙏4
Signed Irina Berger
Привет! Хочу свериться с вами
Shares as published, totalling 14%. No per-option vote count is published by Telegram, so none is shown.
Signed Irina Berger
90-летний Жора Файдман. Второй раз слушаю его в камерном зале школы моего сына. Аргентинский еврей, Файдман очень любит Германию, а сегодня весь концерт играл вещи иранского композитора. Говорил о войне, что не понимает, не понимает, не понимает безумия нашего времени. И поэтому продолжает играть- 150 концертов в год. Впервые я слушала его лет 15-20 назад: он сыграл одну-две вещи и ушёл со сцены. Я подумала-из-за …
🕊3❤2💘2
Signed Irina Berger
Showing the 12 most recent of 20 posts we hold for @somatic_journey_with_irina. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Привет! Хочу свериться с вами
Shares as published, totalling 14%. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 20 most recent posts we hold, published 17 July 2026 to 7 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.
“Соматическое путешествие с Ириной Бергер” (@somatic_journey_with_irina), 67 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/somatic_journey_with_irina.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.