عزیزانی که فردا در برنامه 🪷یک روز با آگاهی🪷 همراه ما هستند دقت بفرمایید که موارد زیر را با خود همراه بیاورید: -مت یوگا و یک زیر انداز ضد آب -ناهار ساده و ترجیحا گیاهی و یا هر میان وعده مورد نیاز خودتون -یک بارونی یا کاور و یک کفش ضد آب و دمپایی در کنار هم با آگاهی و همدلی به لطف خدا روزی سرشار از آرامش را خواهیم داشت با یوگا، مدیتیشن، تفسیر غزلی از مولانا ، پیاده روی آگاهانه، گفتگوهای الهام بخش به امید دیدارتو

Channel
سلوک
@solooktoronto
On this record: Topic · Growth · Engagement · Posts · Citations · Cite this entry
688subscribers
+79 since we began measuring on 9 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001099960548 |
|---|---|
| Type | Channel |
| Username | @solooktoronto |
| Created | Between 1 November 2016 and 31 December 2017 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 12 October 2026 |
| Measurements held | 9 |
| Confirmed unchanged | 1 time, most recently 12 October 2026 |
| On Telegram | t.me/solooktoronto |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 54% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Oct 2026, 11:58 | 688 | +13 |
| 2 Oct 2026, 08:22 | 675 | +29 |
| 18 Sept 2026, 05:16 | 646 | -3 |
| 10 Sept 2026, 15:40 | 649 | -3 |
| 1 Sept 2026, 20:43 | 652 | +8 |
| 25 Aug 2026, 03:56 | 644 | +9 |
| 17 Aug 2026, 12:19 | 635 | +25 |
| 9 Aug 2026, 10:52 | 610 | +1 |
| 9 Aug 2026, 01:15 | 609 | first reading |
Engagement
20 posts held, back to 20 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.
Recent posts
گاهی آنچه بیش از هر چیز به آن نیاز داریم، چند ساعت آرامش است… 🌿 از شما دعوت میکنیم یک روز را در دل طبیعت، با یوگا، مدیتیشن، اشعار مولانا و گفتوگوهای الهامبخش، در کنار جمعی صمیمی تجربه کنیم. 💚 حضور شما فقط هدیهای به خودتان نیست؛ تمام درآمد این برنامه به حمایت از هنوطنانمان در ایران اختصاص خواهد یافت، اگر احساس میکنید زمان آن رسیده که ساعاتی از شتاب زندگی فاصله بگیرید و در کنار انجام یک کار خیر، آرامش را تجربه …
Photo, posted without a caption
عزيزانی که در جلسه مراقبه آنلاين ما را همراهی می کنند لطفا به این نکات توجه بفرمایید - قبل از جلسه دوش آبگرم بگیرید - اتاقی را از قبل مرتب و تمیز کنید و برای این کار در نظر بگیرید - به اطرافیان خود بگویید که به مدت یک ساعت شما را تنها بگذارند - لباس تمیز و راحت بپوشید و از روانداز مناسب استفاده کنید - کسانی که گودی کمر دارند لطفا یک بالشت زیر زانو های خود قرار دهند - یکربع قبل از شروع جلسه وارد لینک شوید و زمان شر…
https://meet.google.com/ura-atjq-ina
Photo, posted without a caption
سپاس از همه عزیزانی که من را در برنامه ۲۲ جولای شب مولانا همراهی کردند
لینک ورود به جلسه مدیتیشن ۲۹ جولای
https://meet.google.com/fcx-ocen-fch
https://www.instagram.com/p/DbUCsuRB--F/
🪷ارزشمندترین کار مدیتیشن است . رها کردن ، تسلیم ، پذیرش ، تا روح به پرواز درآید و اوج گیرد ، مرزها از میان برود و یکی شدن در ما روی دهد و این یعنی پایان رنج، سرور و جاودانگی
با درود و مهر عزیزانی که در کانال و گروه سلوک هستند برای شرکت در جلسه، نیازی به پیام و اطلاع دادن به حضور در جلسه نیست. کافیست به لینکی که در کانال گذاشته می شود وارد شده و بدین طریق از جلسه استفاده کنند . برای این افراد لینک به صورت خصوصی فرستاده نمی شود. پیام در واتس اپ برای اعضا جدید می باشد. سپاس
Showing the 12 most recent of 20 posts we hold for @solooktoronto. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 October 2026 — this entry's latest reading, not the date you are reading this.
“سلوک” (@solooktoronto), 688 subscribers as measured 12 October 2026. Telegram Register, tgregister.com/channel/solooktoronto.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.