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Channel

SOLGAR Россия

@solgarrussia

Verified by Telegram

On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Advertising · Posts · Polls · Citations · Cite this entry

15,887subscribers

-373 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 10,000–31,623.

Register entry

Telegram ID-1001793634009
TypeChannel
Username@solgarrussia
DescriptionОфициальный канал Solgar в России. Премиальные витамины, минералы и нутриенты. Золотой Стандарт качества с 1947 года. solgarvitamin.ru РКН: clck.ru/3Te7Yr 📞 8 800 100 1909 / 9:00 до 18:00 по будням. БАД. НЕ ЯВЛЯЕТСЯ ЛЕКАРСТВЕННЫМ СРЕДСТВОМ
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live12 November 2026
Measurements held63
Confirmed unchanged1 time, most recently 12 November 2026
On Telegramt.me/solgarrussia

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 10 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.

Growth

15,88716,26016,073.57 August 202612 November 2026
63 measurements spanning 97 days, net -373. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 15,831–16,316 and does not start at zero.
Measurement log — every subscribers count we have recorded, most recent 20 of 63
Measured (UTC)SubscribersChange
12 Nov 2026, 09:0815,887-22
10 Nov 2026, 08:4415,909-14
8 Nov 2026, 19:4615,923+2
7 Nov 2026, 11:1715,921-5
6 Nov 2026, 14:1515,926-6
5 Nov 2026, 17:2415,932-4
4 Nov 2026, 17:0015,936-9
3 Nov 2026, 13:5615,945-8
2 Nov 2026, 14:0615,953-9
1 Nov 2026, 16:1915,962-15
31 Oct 2026, 13:4815,977-3
30 Oct 2026, 16:0515,980-10
29 Oct 2026, 15:5615,990-15
28 Oct 2026, 16:4016,005-7
27 Oct 2026, 16:0616,012-5
26 Oct 2026, 13:5516,017+5
25 Oct 2026, 17:1016,012+3
24 Oct 2026, 20:4016,009+5
23 Oct 2026, 22:2716,004+4
22 Oct 2026, 18:5816,000first reading

Engagement

100 posts held, back to 30 July 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 73 pages of Telegram’s post history, 20 posts per page.

ERR · 30 days
6.48%
avg views ÷ 15,887 subscribers
Avg views / post
1,030
35 posts measured
Reaction rate
0.678%
reactions ÷ views · ER floor
Posts in window
35
of 100 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 34 of 35 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 12 November 2026
Posts held100 (30 July 2026 – 12 November 2026)
Views total36,058
Reactions total243
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken12 Nov 2026, 18:43 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Photos
≈1,410
Videos
≈137
Links
≈930

Lifetime counters from Telegram’s own channel header, read 12 November 2026 — not the date at the top of this page, which is when the subscriber count was last read. A count marked ≈ was rounded by Telegram before we ever saw it — t.me prints these counters in full below 1,000 and to three significant figures above, so ≈142,000 means somewhere between 141,500 and 142,499.

Reaction mix

524 reactions across 86 posts, in 15 distinct kinds. The most used accounts for 46.9% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤24646.9%
custom 5470161843873934216489.16%
🔥478.97%
🤗336.30%
❤‍🔥275.15%
😇275.15%
👏224.20%
custom 5467577802570103328163.05%
🙈132.48%
🕊112.10%
custom 5469644149990910101101.91%
😍101.91%
🥰101.91%
🙏30.573%
💯10.191%

Custom emoji. 3 of the rows above are Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The counts beside them are Telegram’s.

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 86 of the 100 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 524 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 100 most recent posts we hold, published 30 July 2026 to 12 November 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Advertising

Ad load
17.0%
17 of 100 posts carry an ad marker
Regulatory tokens
17
posts carrying an erid · 17 distinct tokens
Median views · ads
1,030
over 17 measured posts
Median views · rest
928
over 81 measured posts

An ad marker, not a judgement about a post. A post is counted here because it carries one of two explicit markings: an erid token, which Russian law has required on paid placements since 2022 and which is issued against a specific advertising contract, or a #реклама / #ad hashtag in the body, which is the channel declaring it itself. The first is documentary; the second is a self-declaration and is weaker. No classifier reads the text and decides — nothing on this site guesses that a post is an advertisement.

This is a floor, and it can only ever be a floor. A channel that runs paid placements without marking them produces no marker for us to count, and an unmarked ad is indistinguishable from an ordinary post on the public surface. The ad load above therefore means “the share of posts that declared themselves”, never “the share of posts that were paid for”. A low figure is not evidence of a channel that runs few ads.

Both figures are medians, and no ratio between them is published. Each is a view reading that actually occurred on a post, picked by percentile_disc rather than averaged, so one viral post cannot move it and no interpolated value is invented between two readings. They are printed side by side with the count behind each rather than as a ratio: an ad and an ordinary post are not otherwise matched — for topic, for length, for hour of day — so the gap between them is a description of two groups and not the effect of one being an ad.

Advertising tokens recorded on this entry
eridPostsFirst seenLast seen
2SDnjbssBsZ130 August 202630 August 2026
2SDnjc1WteP129 August 202629 August 2026
2SDnjc1XE8K130 August 202630 August 2026
2SDnjc31sXy111 August 202611 August 2026
2SDnjcJwDXq131 July 202631 July 2026
2SDnjcKN5UP14 August 20264 August 2026
2SDnjcQ4pxs110 August 202610 August 2026
2SDnjcaSj2K130 July 202630 July 2026
2SDnjd78Gm113 August 20263 August 2026
2SDnjdAELKu129 August 202629 August 2026
2SDnjdEnKUF15 August 20265 August 2026
2SDnjeBSSuR18 August 20268 August 2026

A token repeated across several posts is one advertising contract placed more than once, which is what the identifier is for. The strings are reproduced exactly as they appeared in the post or in its click-through URL and are not validated against any registry — we record the marker a channel published, and whether it resolves to a real contract is a question for the register that issued it. 5 further tokens are held for this entry and not listed here.

Measured over the 100 most recent posts we hold, published 30 July 2026 to 12 November 2026. Views are the latest single reading held for each post, and any reading at or above 1,000 is rounded by Telegram to three significant figures.

Recent posts

Telegram’s own ‘edited’ marker: 3 of 35 posts held from the last 30 days (8.57%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).

12 Nov 2026, 11:01 UTC416 views4 reactionsread 12 November 2026

Posted without readable text

custom 54701618438739342163❤‍🔥1

11 Nov 2026, 12:44 UTC605 views8 reactionsread 12 November 2026
Photo

Сколько лет вашим сосудам?❤️ Со временем стенки сосудов могут становиться менее эластичными. Однако значение имеет не только возраст: питание, движение, качество сна и стресс тоже влияют на состояние сосудистой системы. Ещё один фактор, связанный с клеточным старением, — окислительный стресс. Ресвератрол, природный полифенол, защищает сосуды от оксидативного стресса (повреждения клеток свободными радикалами), а так…

❤8

10 Nov 2026, 13:39 UTC610 views3 reactionsread 12 November 2026

Posted without readable text

custom 54701618438739342163

9 Nov 2026, 15:25 UTC728 views7 reactionsread 12 November 2026
Photo

Почему женщинам сложнее восполнять запасы железа? Женский организм имеет свои особенности: регулярные потери железа во время менструаций, повышенная потребность в период беременности и различия в усвоении микроэлемента из пищи. Поэтому даже при разнообразном питании поддерживать достаточные запасы железа бывает непросто. «Легкодоступное железо 25 мг» от SOLGAR (в форме бисглицината) лучше усваивается, не вызывает …

❤6🤗1

8 Nov 2026, 10:59 UTC859 views7 reactionsread 12 November 2026
Photo

Холодный сезон — время согревающей еды. А что насчёт полезных жиров? 🍂 С наступлением холодов всё чаще хочется горячих супов, сытных ужинов и домашней выпечки. Но важно не только то, насколько питательна еда, но и какие жиры входят в наш рацион. 🐟 Особое место занимают Омега-3 жирные кислоты ЭПК и ДГК. Они участвуют в важных физиологических процессах: например, ДГК является структурным компонентом клеток мозга и се…

🤗4custom 54701618438739342163

7 Nov 2026, 12:04 UTC880 views5 reactionsread 12 November 2026
Photo

Мужское здоровье начинается с заботы о себе 💛 Знаете ли вы, что селен играет особую роль в мужском организме? Этот микроэлемент участвует в антиоксидантной защите клеток от окислительного стресса и необходим для нормального сперматогенеза — процесса образования сперматозоидов. SOLGAR «Селен 100 мкг» содержит селен в органической форме L-селенометионина. Он помогает поддерживать антиоксидантную защиту организму, раб…

🙈3custom 54701618438739342162

6 Nov 2026, 14:11 UTC860 views9 reactionsread 12 November 2026
Photo

Куда уходит ваша энергия за день?🔋 Утром — полный заряд, а к вечеру сил едва хватает на привычные дела? Жителям больших городов это точно знакомо, не правда ли? Стресс, недосып и информационный шум — ключевые магниты для наших сил. Но еще один фактор — нехватка цитрата магния в рационе. ⚡️Главную роль в выработке энергии в клетках играет АТФ. А магний в этом процессе имеет роль посредника. «Цитрат магния» SOLGAR —…

❤9

5 Nov 2026, 16:30 UTC995 views6 reactionsread 12 November 2026
Photo

Почему о печени важно заботиться? 💛 Наш образ жизни напрямую влияет на здоровье печени. Несбалансированное питание, избыток жирной и сладкой пищи, недостаток движения и прием лекарств могут создавать дополнительную нагрузку на этот важный орган. При этом нарушения в её работе могут долго не сопровождаться заметными симптомами. А такие проявления, как усталость, снижение тонуса или тяжесть после еды, часто списывают…

custom 54701618438739342166

Showing the 12 most recent of 100 posts we hold for @solgarrussia. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The 6 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.

4 Nov 2026, 14:23 UTCAnonymous Poll87 voters

Ваш любимый антистресс-ритуал:

  1. 🌿 Прогулка на свежем воздухе52%
  2. 🛁 Тёплая ванна или душ25%
  3. 📖 Книга и время без телефона16%
  4. 🎧 Любимая музыка или подкаст24%
  5. 🧘 Йога, растяжка или медитация13%
  6. 💤 Ранний сон и полноценный отдых45%
  7. ☕️ Чашка чая и немного тишины40%
  8. 💬 Общение с близкими28%

The shares total 243%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

1 Sept 2026, 08:05 UTCAnonymous Poll21 voters

Как помогаете своему ребенку настроиться на новый учебный год? 📚

  1. Контролирую график сна38%
  2. Продумываю осеннее питание5%
  3. Отправляемся семьей на природу10%
  4. Подбираю витамины14%
  5. Всё вместе 💛48%

The shares total 115%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

25 Aug 2026, 11:05 UTCAnonymous Poll53 voters

Актуальна ли для вас тема мягкого детокса и защиты печени прямо сейчас?

  1. Да, очень вовремя! ☺️45%
  2. Интересно, буду изучать 🧐36%
  3. Пока нет, чувствую себя отлично 👍🏼19%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

16 Aug 2026, 10:28 UTCAnonymous Poll27 voters

А как чувствует себя ваше пищеварение в конце лета? 🧺

  1. ✨ Отлично, порхаю!15%
  2. ⚖️ Иногда бывает тяжесть после еды33%
  3. 😴 Летом ем больше свежих овощей и фруктов, желудок доволен44%
  4. 💊 Уже поддерживаю ЖКТ с SOLGAR7%

Shares as published, totalling 99%. No per-option vote count is published by Telegram, so none is shown.

9 Aug 2026, 11:24 UTCAnonymous Poll79 voters

⭐️ Какова ваша стратегия, если видите у себя седину?

  1. Закрашиваю78%
  2. Ношу седину с гордостью!23%

Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.

3 Aug 2026, 10:03 UTCAnonymous Poll52 voters

⭐️ Как ваша кожа чувствует себя во второй половине лета?

  1. Отлично! Сияет, загар лег идеально ⭐️35%
  2. Нужна помощь: появилась сухость и ощущение стянутости 🔥23%
  3. Замечаю морщинки, пигментацию, другие несовершенства 🫠56%

The shares total 114%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 100 most recent posts we hold, published 30 July 2026 to 12 November 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 November 2026 — this entry's latest reading, not the date you are reading this.

“SOLGAR Россия” (@solgarrussia), 15,887 subscribers as measured 12 November 2026. Telegram Register, tgregister.com/channel/solgarrussia.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.