Channel
@solgar_uzbekistan
On this record: Topic · Growth · Engagement · Reactions · Posts · Cite this entry
1,035subscribers
+54 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of 1,000–3,162.
| Telegram ID | -1001975195674 |
|---|---|
| Type | Channel |
| Username | @solgar_uzbekistan |
| Created | Between 1 April 2023 and 31 October 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 16 September 2026 |
| Measurements held | 10 |
| Confirmed unchanged | 1 time, most recently 16 September 2026 |
| On Telegram | t.me/solgar_uzbekistan |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 19 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 16 Sept 2026, 01:01 | 1,035 | +1 |
| 12 Sept 2026, 08:16 | 1,034 | +15 |
| 7 Sept 2026, 17:35 | 1,019 | +13 |
| 3 Sept 2026, 02:13 | 1,006 | -5 |
| 31 Aug 2026, 03:45 | 1,011 | +6 |
| 28 Aug 2026, 13:07 | 1,005 | +9 |
| 21 Aug 2026, 05:33 | 996 | +7 |
| 14 Aug 2026, 20:45 | 989 | +8 |
| 8 Aug 2026, 00:45 | 981 | no change |
| 7 Aug 2026, 23:36 | 981 | first reading |
15 posts held, back to 12 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.
25 reactions across 9 posts, in 3 distinct kinds. The most used accounts for 92.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 23 | 92.0% | |
| 👏 | 1 | 4.00% | |
| 🔥 | 1 | 4.00% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 25 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 15 most recent posts we hold, published 12 May 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
👉 Bu yozda mashg‘ulotlardan tashqari qomatingizni chiroyli qilishga yana nima yordam beradi? Faol hayot tarzi, o‘z vaqtida va muvozanatli, oqsilga boy ovqatlanish — baquvvat mushaklar uchun asosdir. Suv haqida ham unutmaslik lozim. Suv — moddalar almashinuvining asosiy ishtirokchisi va yog‘larni eritish uchun poydevordir. Suvsizlangan organizm sekin ishlaydi, miya esa ko‘pincha chanqoqni ochlik bilan adashtiradi. 💛…
👉 Nima uchun sochlar siyraklashadi, teri o‘z jilvasini yo‘qotadi, tirnoqlar esa mo‘rtlashadi? Ba’zan buning sababi organizmdagi temir darajasi bilan bog‘liq bo‘lishi mumkin. 👉 Temir qon hosil bo‘lishi va kislorodning hujayralarga yetkazib berilishida muhim rol o‘ynaydi. Organizmda temir yetarli bo‘lsa, teri sog‘lom va tarovatli ko‘rinadi, sochlar mustahkam va yaltiroq o‘sadi, tirnoqlar esa o‘z mustahkamligini saqlab…
❤1
💛Kundalik hayotingizda ishonchli tayanch izlayapsizmi? Ba’zan kunimiz ertalabki bir finjon qahva, rejalashtirilgan vazifalar ro‘yxati, qisqa sayr yoki yaqin insonlar bilan suhbat kabi ko‘plab kichik tayanchlarga tayanib turgandek tuyuladi. Biroq haqiqiy barqarorlik organizmning ichki resursidan boshlanadi. Aynan shu resurs energiya, kuch-quvvat, hissiy muvozanat va mustahkam immunitetni ta’minlaydi. 💛 SOLGAR mahsul…
💛 Yorqin ko‘rinishni istaysiz, ammo oynadagi aksingiz hali kayfiyatingizga mos kelmayaptimi? Hatto odatiy va sinovdan o‘tgan parvarishdan foydalanganda ham teri, soch va tirnoqlarga organizm resurslari yetishmasligi mumkin. Bunday davrda organizmni ichkaridan qo‘llab-quvvatlash ayniqsa muhimdir. 💛 Yozgi parvarish faqat krem va niqoblardan iborat emas. U hujayralarning yangilanish jarayonlarida ishtirok etuvchi muhi…
❤3
👉 Omega-3 yog‘ kislotalari - organizmni kundalik qo‘llab-quvvatlashning asosiy tarkibiy qismlaridan biridir. Ular lipidlar almashinuvi jarayonlarida ishtirok etadi, yurak va qon tomirlari salomatligini qo‘llab-quvvatlashga yordam beradi, shuningdek, xotira, diqqatni jamlash va fikrlash ravshanligiga ijobiy ta’sir ko‘rsatadi. 👉 Bundan tashqari, Omega-3 hujayra membranalarining vitaminlar, minerallar va boshqa oziq mo…
❤2
💛 Siz ham ba’zan: «Hammasiga ulgurishni xohlayman, ammo energiyani qayerdan olaman?» degan fikrni o‘ylab qolasizmi? Bahor yangi rejalar va maqsadlar uchun ilhom bag‘ishlaydi, biroq shu bilan birga organizmdan ko‘proq resurs talab qiladi. Ob-havoning tez-tez o‘zgarishi va quyosh faolligining ortishi tufayli bu davrda charchoq tezroq seziladi, diqqatni jamlash qiyinlashadi va stressga nisbatan sezuvchanlik ortadi. Shu…
💛 Tanangiz bilan qanday uyg'unlikda yashash kerak? Hayotingizning barcha sohalarida muvozanat o'zingiz bilan muloqot qilishning ajoyib boshlanishidir. Jismoniy faollik, o'z vaqtida dam olish va uxlash, stressdan himoya qilish va muvozanatli ovqatlanish bu muvozanatni o'rnatadigan "to’plamlar"dir. 💛 Mahsulotlarning keng assortimenti SOLGAR Gold sifat standartining muhim tarkibiy qismlaridan biridir. Sizning har bir i…
❤2
👉 Vitamin D. Holat: “faol izlanishda”! Uni qayerdan topamiz? Vitamin D sintezining asosiy yo‘li — teri orqali ultrabinafsha B (UVB) nurlari ta’sirida amalga oshadi. Aynan terida uning oldingi shakli — 7-degidroxolesterin hosil bo‘ladi. SOLGAR “Vitamin D3 600 IU” — xolekaltsiferolning qo‘shimcha manbai bo‘lib, mikroinkapsulyatsiya texnologiyasi yordamida yaratilgan. 👉 Ushbu zamonaviy texnologiya quyidagilarga imko…
❤1
✨ От всей души поздравляем вас со священным праздником Курбан хайит. Пусть этот светлый день принесёт в ваш дом мир, тепло и гармонию. Пусть драгоценные моменты, проведённые рядом с близкими, наполнят сердце радостью, подарят силы, душевное спокойствие и вдохновение. Желаем вам и вашим семьям крепкого здоровья, благополучия и долгих счастливых лет. 💛 ✨ Muqaddas Qurbon hayit ayyomi bilan sizni chin qalbimizdan tabrik…
❤6👏1
👉 Savol erkaklarga: Siz qachon organizmingizga qo‘shimcha qo‘llab-quvvatlash kerakligini sezasiz? Energiya pasayganda mi? Tez-tez shamollaganda mi? Yoki erkaklar kuchi bilan bog‘liq holatlarda? 👉 Faol erkak uchun turli belgilar muhim mikroelement — rux yetishmasligidan darak berishi mumkin. Bu nutrient organizmdagi 300 dan ortiq biokimyoviy jarayonlarda ishtirok etadi va ichki muvozanatni saqlashga yordam beradi. 👉…
❤4
💛 “Osongina o‘zlashtiriladigan temir — Gentle Iron” — energiya va ayollik resursini qo‘llab-quvvatlash Charchoq, chidamlilikning pasayishi va tashqi ko‘rinishdagi o‘zgarishlar ko‘pincha mavsumiy holat yoki stress ta’siri deb qabul qilinadi. Biroq ayrim hollarda organizmda temir yetishmasligi kuzatilishi mumkin — bu kislorod tashilishi va energiya almashinuvida ishtirok etadigan muhim mikroelementdir. 💛 SOLGAR kompa…
❤3
💛 Bu bahorda tanada yengillik va o‘ziga ishonchni his qilishni xohlaysizmi? Tana shakliga g‘amxo‘rlik modda almashinuvi va muvozanatni qo‘llab-quvvatlashdan boshlanadi. Bunga yordam beradigan nutrientlarni tanlaymiz: “Lipotrop omil” yog‘ almashinuvini tartibga solishda va jigar faoliyatini qo‘llab-quvvatlashda ishtirok etadi. “Xrom pikolinat” ishtahani nazorat qilishga yordam beradi va shirinlikka bo‘lgan xohishni k…
Showing the 12 most recent of 15 posts we hold for @solgar_uzbekistan. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 16 September 2026 — this entry's latest reading, not the date you are reading this.
“SOLGAR Uzbekistan” (@solgar_uzbekistan), 1,035 subscribers as measured 16 September 2026. Telegram Register, tgregister.com/channel/solgar_uzbekistan.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.