🌿 Правильные соляные пещеры для детей и взрослых в НСК
💆🏼♀️ Массаж от профессионалов с медицинским образованием
🧖🏽♀️ Косметолог, творящий чудеса
🛍️ Товары для красоты и здоровья
ЗАПИСЬ
https://nsk.sol-plus.ru
https://nsk.city-massage.ru
Created
Between 1 November 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
2 measurements taken within a single day. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 170–172 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
8 Aug 2026, 14:47
171
no change
7 Aug 2026, 17:22
171
first reading
Engagement
18 posts held, back to 28 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
ERR · 30 days
18.1%
avg views ÷ 171 subscribers
Avg views / post
31.0
1 post measured
Reaction rate
16.1%
reactions ÷ views · ER floor
Posts in window
1
of 18 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
What these figures were computed from
Window
Rolling 30 days · latest post in window 3 August 2026
Posts held
18 (28 February 2026 – 3 August 2026)
Views total
31
Reactions total
5
Forwards / comments
not exposed by the public surface — not measured, not estimated
Readings taken
8 Aug 2026, 14:47 UTC
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
Photos
89
Videos
61
Links
37
Lifetime counters from Telegram’s own channel header, read 8 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
4m 20s
Average length
33s
Measured directly from 8 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
66 reactions across 15 posts, in 10 distinct kinds. The most used accounts for 53.0% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
❤
35
53.0%
🔥
11
16.7%
👍
9
13.6%
❤🔥
2
3.03%
🎉
2
3.03%
🤩
2
3.03%
🥰
2
3.03%
custom 5220228385430577713
1
1.52%
👌
1
1.52%
🤗
1
1.52%
Custom emoji. One row above is a Telegram custom emoji, which the public preview renders as an element carrying only a numeric id — no character, and no image we can reach. The id is printed as-is rather than substituted with a look-alike glyph, because a stand-in would be our invention showing where a measurement should be. The count beside it isTelegram’s.
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 15 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 66reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 18 most recent posts we hold, published 28 February 2026 to 3 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Уже август 😱😱😱 Скоро 🍁 ☔️
Каждую осень родители делятся на два лагеря: те, кто лечит сопли, и те, кто их предотвращает.
Оказывается, у детей до 7 лет дыхание поверхностное — они используют всего 30% объёма лёгких. Поэтому вирусы и аллергены часто «застревают» в носоглотке. Соляная пещера решает эту проблему физически: высокодисперсный аэрозоль соли проникает в самые мелкие бронхи, стимулируя глубокое дыхание и очищ…
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или назовите по телефону
8 (993)-005-74-33
🧸 1 июня — День защиты детей: двойная польза для вашего малыша!
В этот праздник мы подготовили особенный сюрприз для юных посетителей. 👧👦
Приходите дышать целебным воздухом соляной пещеры и каждому маленькому посетителю мы подарим вкусный и полезный КИСЛОРОДНЫЙ КОКТЕЙЛЬ 🥤✨
Почему это круто?
✔️ Сеанс в пещере укрепит иммунитет и поможет носикам дышать свободно.
✔️ Коктейль насытит организм кислородом и станет отлич…
Почему лето — лучшее время для галооздоровления?
Разрушаем мифы
Многие думают, что ходить в соляную пещеру нужно только зимой, когда свирепствуют вирусы. А вот и нет! Лето — самый недооцененный и очень важный период для укрепления здоровья.
Вот 5 причин галооздоравливаться именно летом:
🌿 1. Ремиссия — время действовать
Летом большинство хронических ЛОР-заболеваний, бронхитов и аллергических ринитов действительно …
ТЦ "Аура Новосибирск" принимает участие в уникальном проекте «Кинолаборатория для школьников: снимаем науку в Антарктиде!». В рамках проекта двое талантливых подростков отправились в киноэкспедицию в Антарктиду на шхуне компании РусАрк и сняли научные фильмы - это единственные в мире фильмы, снятые детьми в Антарктиде.
Приглашаем вас на премьерные показы 24 мая в 14.00 в ТЦ «Аура Новосибирск» (ул. Военная, 5, Арт-про…
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Голосов за то, чтобы провести книжный клуб в соляной пещере, оказалось много.
А значит — быть этому 💙
📒Читаем Александра Куприна — «Яма».
Классика, которая не оставляет равнодушным. Будет о чём поговорить.
🗓 А теперь давайте выберем удобную дату вместе!
👉 Пишите в комментариях: какой день и время вам было бы удобно?
(например, среда 19:00 / суббота 12:00 и т.д.)
Выбираем большинством голосов 😊
📍 Встречаемся в пе…
📖 В эти выходные мы встречались в книжном клубе.
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Пока дети весело играли в соседней зоне — мы отдыхали, разговаривали и наполнялись 💙
А теперь вопрос к вам, дорогие мамочки:
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Если честно, мы всегда поддерживаем такие события. Потому что они объединяют людей с похожими ценностями. Мы сами выступаем за осознанное здоровье — не про диеты и жёсткие ограничения, а про образ жизни, энергию и настоящую заботу о себе 💙
В программе форума:
🎤 специалисты по женскому здоровью
🧠 психология …
Сколько сеансов в соляной пещере выбрать?
Ответ зависит от вашей цели 👇
✅ 10–12 сеансов
Для профилактики, укрепления иммунитета и восстановления после болезней.
Стандартный курс для здорового образа жизни.
✅ 15–20 сеансов
При хронических ЛОР-заболеваниях, аденоидах, астме, аллергии.
Даёт глубокий и устойчивый результат.
✅ 20–25 сеансов
При сложных формах аллергии, частых обострениях, бронхиальной астме.
Помогает …
❤5
Showing the 12 most recent of 18 posts we hold for @sol_plus_nsk. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Shares as published, totalling 101%. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 18 most recent posts we hold, published 28 February 2026 to 3 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 August 2026 — this
entry's latest reading, not the date you are reading this.
“Соляные пещеры | Массаж | Косметолог” (@sol_plus_nsk), 171 subscribers as measured 8 August 2026. Telegram Register, tgregister.com/channel/sol_plus_nsk.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.