🎉 MARAFON BOSHLANDI! 🎉 Bugun ilk qadamlar tashlandi! Allohning izni bilan oldinga qarab yuramiz! 💪✨ Lekin... ⏰ Hali kech emas! 🍲 ABEDGACHA qo‘shilmoqchi bo‘lganlar uchun eshiklar ochiq! 👣 “Bir qadam tashla, qolganini Yaratgan O‘zi yengillashtiradi!” 💚 Sen ham yurakdan xohlab niyat qilgan bo‘lsang — yoz, kirib ol! Qadamlaring baraka topgan marafon bo‘lsin, in shaa Alloh! 🌸 @soglik26

Channel
Sog‘lom ovqatlanish orqali sog‘lik
@soglik365
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Handles named that no longer answer · Cite this entry
94subscribers
-5 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002734090794 |
|---|---|
| Type | Channel |
| Username | @soglik365 |
| Created | Between 1 June 2025 and 28 July 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 5 October 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 5 October 2026 |
| On Telegram | t.me/soglik365 |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 27 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 5 Oct 2026, 16:59 | 94 | -1 |
| 23 Aug 2026, 03:41 | 95 | -3 |
| 15 Aug 2026, 19:34 | 98 | -1 |
| 9 Aug 2026, 11:16 | 99 | no change |
| 7 Aug 2026, 16:50 | 99 | first reading |
Engagement
20 posts held, back to 28 July 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 4 August 2025. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 41m 50s
- Average length
- 2m 37s
Measured directly from 16 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
2 reactions across 2 posts, in 2 distinct kinds. The most used accounts for 50.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 1 | 50.0% | |
| 👍 | 1 | 50.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 3 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 28 July 2025 to 4 August 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Sog‘lom turmushga yo‘l oching! Ozish yoki sog‘lom vazn yig‘ish — bu faqat o‘zingiz emas, jamoa bilan oson va qiziqarli! 🗓 Avgust oyining dastlabki kunlari maxsus platformamizda navbatdagi 10 kunlik Sog‘lom Hayot Marafoni start oladi! ✅ Har kuni natijalar avtomatik ravishda chiqadi ✅ Maqsadingizga mos individual ovqatlanish dasturi ✅ Mutaxassislar nazorati ostida ✅ Hech qanday qattiq dieta — faqat natija va motivat…
👍1
Rossiyada 1000 dollarga yaqin pulga dorilar ham yordam bermagan, markazimizga kelib 4 kunda yillar davomida qiynalgan grija va undan keladigan oyoqlardagi og‘riqlar dardidan xalos bo‘lgan mijozimizning fikrlari. Markazimizga 4 kun avval kelganda yaxshi o‘tira olmagan, qiynalgan edi. Dastur asosida o‘zingizning sog‘lomlashish dasturingizni yozdirish uchun mutaxasislarimizga murojaat qiling: @soglik26
4 kunda yillar davomoda qiynalgan grija va undan keladigan oyoqlardagi og‘riqlar dardidan xalos bo‘lgan mijozimizning fikrlari. Markazimizga 4 kun avval kelganda yaxshi o‘tira olmagan, qiynalgan edilar Dastur asosida o‘zingizning sog‘lomlashish dasturingizni yozdirish uchun mutaxasislarimizga murojaat qiling: @soglik26
Mijozimizdagi o‘zgarishlar sabab oilaviy isteʼmol qilmoqdalar. Dastur asosida o‘zingizning sog‘lomlashish dasturingizni yozdirish uchun mutaxasislarimizga murojaat qiling: @sog‘lik26
12 yoshli mijozimiz yuzidagi dog‘lardan qutuldi, gijjadan xalos bo‘ldi, sog‘lom mushak vazn olmoqda. Dastur asosida o‘zingizning sog‘lomlashish dasturingizni yozdirish uchun mutaxasislarimizga murojaat qiling: @soglik26
Mijozimiz bilan ishlab, 9 xil parametrlarini tekshirib, individual dastur tuzib berganimizdan so‘ng bir oydagi natijada grijadan tuzaldi, hayz sikli qaytdi, 4 kg mushak vazn oldi. Mo‘jizaviy individual dasturga amal qilishi bilan shunday sog‘likni topmoqda. Dastur asosida o‘zingizning sog‘lomlashish dasturingizni yozdirish uchun mutaxasislarimizga murojaat qiling: @soglik26
#allergiya #natija Markazimizda kuchli allergiyadan halos bo‘lgan isteʼmolchimiz Egamberganning fikrlari. Dastur asosida sog‘lomlashish dasturingizni yozdirish uchun murojaat qiling: @soglik26
❤1
#natija Markazimizga kelib allergiya, grija, bosh og‘riqlardan 10 kunda halos bo‘lgan isteʼmolchimizning fikrlari. Dastur asosida ovqatlanish dasturingizni yozdirish uchun murojaat qiling: @soglik26
#allergiya #grija #boshogriq Markazimizga kelib allergiya, grija, bosh og‘riqlardan 10 kunda halos bo‘lgan isteʼmolchimizning fikrlari. Dastur asosida ovqatlanish dasturingizni yozdirish uchun murojaat qiling: @soglik26
#natija Yuzdagi muammolardan ichki va tashqi tozalanishlar orqali batamom xalos bo‘layotgan mijozlarimiz yuzlab topiladi. Ulardan bir mijozimizning natijasini ko‘rib turibmiz. Dastur asosida o‘zingizning sog‘lomlashish dasturingizni yozdirish uchun murojaat qiling: @soglik26
#natija Markazimizga yuzdagi muammolar bilan kelgan mijozimiz 3 kunlik dastur asosida yuzdagi holati juda yaxshi o‘zgardi. Hozirda esa juda ajoyib holatga ega bo‘lganlar. Dastur asosida o‘zingizning sog‘lomlashish dasturingizni yozdirish uchun murojaat qiling: @soglik26
Showing the 12 most recent of 20 posts we hold for @soglik365. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Handles this channel named that no longer answer
- Dead references
- 1
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 1
- vacant every time we have ever looked
@soglik365 named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 19 posts, 10 August 2026 – 10 August 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 5 October 2026 — this entry's latest reading, not the date you are reading this.
“Sog‘lom ovqatlanish orqali sog‘lik” (@soglik365), 94 subscribers as measured 5 October 2026. Telegram Register, tgregister.com/channel/soglik365.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.