Злой осенний ветер Бьёт людей под дых И с собой уносит Слабых и худых. Сильных толстых тоже Ветер вдаль влечёт, Но нести не может, Просто волочёт.
😁6❤4🥰3👏1
Signed Галина

Channel
@sobol_gal
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Cite this entry
286subscribers
-5 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001940607928 |
|---|---|
| Type | Channel |
| Username | @sobol_gal |
| Created | Between 1 April 2023 and 31 October 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 24 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 24 August 2026 |
| On Telegram | t.me/sobol_gal |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 24 Aug 2026, 06:56 | 286 | -5 |
| 8 Aug 2026, 08:16 | 291 | no change |
| 7 Aug 2026, 10:31 | 291 | first reading |
20 posts held, back to 31 May 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 20 November 2024. An engagement rate over an empty window would be a number about nothing.
Measured directly from 12 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
192 reactions across 19 posts, in 12 distinct kinds. The most used accounts for 27.1% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 👍 | 52 | 27.1% | |
| 😁 | 40 | 20.8% | |
| 🔥 | 38 | 19.8% | |
| ❤ | 26 | 13.5% | |
| 👏 | 10 | 5.21% | |
| 🥰 | 10 | 5.21% | |
| 😱 | 7 | 3.65% | |
| ✍ | 3 | 1.56% | |
| 💋 | 3 | 1.56% | |
| 🎉 | 1 | 0.521% | |
| 👀 | 1 | 0.521% | |
| 🤣 | 1 | 0.521% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 19 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 192reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 31 May 2024 to 20 November 2024, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Злой осенний ветер Бьёт людей под дых И с собой уносит Слабых и худых. Сильных толстых тоже Ветер вдаль влечёт, Но нести не может, Просто волочёт.
😁6❤4🥰3👏1
Signed Галина
Добивочкой в этой тренировке были выпады. Показываю вариант в тазодоминантном исполнении)
❤9👍4✍2🔥1
Signed Галина Соболькова
Давно не читались) Меж тем я потихоньку готовлюсь к тяжелому зимнему качу 😉
👍13❤3🔥2
Signed Галина Соболькова
Очевидно же... Это перечень того на чем нужно делать настойки 🥂😁 Иногда я пропадаю. Лето же... Хорошее время уйти из канала тем, кто пришел за розыгрышами или забрел случайно. Остальные не теряйтесь. Я вернусь. Обещаю.)
👏6😁2
Signed Галина Соболькова
Нашла прекрасную подборку для домашней тренировки. Делюсь. Девочка молодец. Этот комплекс повторять за ней можно.) Только одевайтесь полегче. Жара как никак.
👍5🔥5
Signed Галина Соболькова
Как вариант... Однако всем доброго
😁14
Signed Галина Соболькова
В данном случае встретились два идиота. 🫣 Один решил присесть с предельным весом вне силовой рамы или страховочных упоров. Второй совершенно не умеет страховать приседающего. Поймите. При форс мажоре в страховке вы НИКОГДА не вытяните вес руками. Страховать нужно ногами! Думаю, я сниму видео как нужно это делать. Девушкам тоже будет полезно. Если вас страхуют при приседе иначе, то сзади вас неуч.
😱7👍3
Signed Галина Соболькова
Всем бодрого
🥰4
Signed Галина Соболькова
Предрекаю... С новым урожаем повылезают всякие детокс-гуру, предлагающие освободить ваш бренный организм от шлаков и токсинов. К сожалению, эта методика по очищению от денег продолжает цвести и пахнуть, хотя уже далеко не одиночные голоса орут: Осторожно, мошенники! Я со своей стороны делюсь ссылкой на давнишнее-предавнишнее исследование, которое показало, что лучшего инструмента для детокса, чем ваша собственная …
👍5
Signed Галина Соболькова
А меж тем вот совсем неспеша продолжаю рассказывать про упражнения из Комплекса новичка. И сегодня (ну, наконец-то... кто б дал админу бодрящего пинка для скорости) мы добрались до офигенского на мой скромный тренерский взгляд девчачьего упражнения Сгибание ног в тренажере Как всегда я показываю упражнение с момента подготовки. Это важно. 1️⃣ настраиваем сидение так, чтобы ваши колени находились на оси вращения тр…
👍5🔥4
Signed Галина Соболькова
Намасте Главное это найти своего врача... Огонь процедура ящитаю: сбилась прослушка от рептилоидов, заросли дыры в кишечнике, покинули организм глисты, обнулилась инсулинорезистентнось и бонусом наложена порча на начальника.
👍5👏2😁2
Signed Галина Соболькова
Всем бодрого)
❤4
Signed Галина Соболькова
Showing the 12 most recent of 20 posts we hold for @sobol_gal. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Ваша самая нелюбимая еда? Можно выбрать несколько вариантов и дописать свой
The shares total 209%, above 100: this poll accepts more than one answer per voter. No per-option vote count is published, so the number of voters who chose each option is not derivable and is not shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 20 most recent posts we hold, published 31 May 2024 to 20 November 2024. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.
“Sobol' на спорте” (@sobol_gal), 286 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/sobol_gal.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.