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Channel
Snowmelt Mindcare
@snowmelttherapy
On this record: Growth · Engagement · What this channel posts · Posts · Citations · Cite this entry
6subscribers
+0 since we began measuring on 9 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1003351146659 |
|---|---|
| Type | Channel |
| Username | @snowmelttherapy |
| Created | 11 December 2025 — measured — dated from the channel’s first post |
| First recorded | 12 August 2026 |
| Last confirmed live | 12 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/snowmelttherapy |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Aug 2026, 23:01 | 6 | no change |
| 9 Aug 2026, 03:32 | 6 | first reading |
Engagement
16 posts held, back to 11 December 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 12 December 2025. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Photos
- 8
- Links
- 1
Lifetime counters from Telegram’s own channel header, read 12 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Recent posts
🕊 فضایی امن برای تو ، بدون قضاوت ، بدون عجله و شتاب : «اینجا مثل اتاقِ خودته ، میتونی گریه کنی، میتونی سکوت کنی، میتونی بگی “من از خودم بدم میاد” و من نمیگم “چرا؟ مگه چت شده؟” فقط گوش میدم. قرار نیست سریع “خوب” شی. قراره فقط “باشی” — هرجوری که هستی. اینجا تعقیب و گریز نداره.»
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🕊 پشتیبانی روزانه در پیوی ، چون میدونم گاهی فقط یه «حالت چطوره؟» صادقانه نیازه : «بعضی روزها آدم فقط نیاز داره یکی بپرسه: “امروز چطوریه؟” و جوابِ دروغ نده. من اون یکیام. میتونی بهم بگی: “امروز زندگیم بوی خاکشیر میده!” یا “امروز حالم مثل آشغالِ تر است.” و من نه قضاوت میکنم، نه نصیحت. فقط میگم: “میبینمت. باهاتم.” همین.»
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🕊 تکنیک های عملی برای مدیریت احساسات (نه سرکوب اونها) : «اینجا نمیگم “ناراحت نباش” یا “مثبت فکر کن”. میگم: “باشه، ناراحتی اومده تو. بذار بشینیم کنارت، ببینیم چی میخواد بگه؟” بعد با هم یه تکنیک ساده یاد میگیریم ، مثلاً نفس کشیدن رو بشمریم، یا روی یه کاغذ دیوانهوار خط خطی کنیم ، تا اون احساس بتونه حرفش رو بزنه و بره، نه اینکه تو وجودت بمونه و خفه بشه.»
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🕊 همراهی هفتگی برای طراحی برنامه شخصیسازی شده : «مثل این میمونه که من بیام با تو بشینیم، یه قهوه درست کنیم، و ازت بپرسم: “راستی، خودِ واقعیت چیه؟ نه اونی که باید باشی، اونی که هستی.” بعد با هم یه برنامه میریزیم که به دردِ “همین تو” بخوره ، نه آدمِ توی کتابها! مثلاً اگر صبحها حالت مثل زامبیه، قرار نمیذاریم ساعت ۵ بیدار شی برای مدیتیشن! از همون نقطهٔ کوچیکِ الانت شروع میکنیم.» «پکیج بازسازی هویت بر پایه روی…
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🪽 چی ارائه میدم؟ 🐚 همراهی هفتگی برای طراحی برنامه شخصیسازی شده [ click ] 🐚 تکنیک های عملی برای مدیریت احساسات (نه سرکوب اونها) [ click ] 🐚 پشتیبانی روزانه در پیوی ، چون میدونم گاهی فقط یه «حالت چطوره؟» صادقانه نیازه [ click ] 🐚 فضایی امن برای تو ، بدون قضاوت ، بدون عجله و شتاب [ click ] 🪽 چی نمیدم؟ 🕊 درمان معجزه آسا 🕊 قول موفقیت یک شبه 🕊 کلیشه های انگیزشی پوچ
من اینجام چون این مسیر رو رفتم ، و حالا میخوام دستت رو بگیرم و با هم مسیری از برف تا آب شدن رو طی کنیم🐻❄ໍׅ𓍢
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Showing the 12 most recent of 16 posts we hold for @snowmelttherapy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank
Citation-graph rank — 1,317,166 of 1,481,217entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.
“Snowmelt Mindcare” (@snowmelttherapy), 6 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/snowmelttherapy.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.