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Channel

Марина Емельянова|Психология питания|РПП

@snimizanaves

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Polls · Citations · Telegram's recommendations · Cite this entry

460subscribers

-3 since we began measuring on 2 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001798614516
TypeChannel
Username@snimizanaves
CreatedBetween 1 January 2022 and 28 February 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded2 September 2026
Last confirmed live11 September 2026
Measurements held3
Confirmed unchanged1 time, most recently 11 September 2026
On Telegramt.me/snimizanaves

Growth

460463461.52 September 2026 — 463 subscribers3 September 2026 — 463 subscribers11 September 2026 — 460 subscribers2 September 202611 September 2026
3 measurements spanning 9 days, net -3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 460–463 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
11 Sept 2026, 17:00460-3
3 Sept 2026, 01:14463no change
2 Sept 2026, 17:30463first reading

Engagement

18 posts held, back to 28 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
8.70%
avg views ÷ 460 subscribers
Avg views / post
40.0
18 posts measured
Reaction rate
18.3%
reactions ÷ views · ER floor
Posts in window
18
of 18 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 2 September 2026
Posts held18 (28 August 2026 – 2 September 2026)
Views total720
Reactions total132
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken2 Sept 2026, 17:30 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
2m 58s
Average length
59s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

132 reactions across 18 posts, in 11 distinct kinds. The most used accounts for 29.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤3929.5%
🔥3627.3%
❤‍🔥2216.7%
👍1410.6%
💯129.09%
🕊21.52%
😍21.52%
🙏21.52%
⚡10.758%
👏10.758%
💔10.758%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 18 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 132 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 18 most recent posts we hold, published 28 August 2026 to 2 September 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

2 Sept 2026, 03:20 UTC27 views4 reactionsread 2 September 2026
Photo

Отличного настроения сегодня вам! ❤️ А кто сегодня молодец? - Я молодец! (наш девиз на сегодня и на каждый день) Мы в МАХ

❤4

1 Sept 2026, 11:13 UTC30 views6 reactionsread 2 September 2026
Video

Вчера гуляли, провожали лето… 🌞 На видео - Кипарисовое озеро в Сукко: эти болотные кипарисы каждый раз будто переносят в какой-то другой, сказочный мир. Люблю это место за тишину, за особенный воздух, за то, как вода отражает небо. Ну и, конечно, с мужской половиной нашей семьи эта прогулка заиграла яркими красками, потому что с мальчишками рядом даже самая спокойная прогулка превращается в маленькое приключение. ❤…

👍2🔥2❤1❤‍🔥1

1 Sept 2026, 03:09 UTC40 views8 reactionsread 2 September 2026
Photo

Хорошего дня и с 1 сентября! Относимся к себе бережно ❤️ Мы в МАХ

❤5❤‍🔥1💯1🔥1

31 Aug 2026, 05:44 UTC48 views7 reactionsread 2 September 2026

"Я потеряла себя" Продолжаем разбираться с потерей себя. Есть ещё один интересный психологический термин - «замалчивание себя». Это когда ради сохранения отношений женщина привыкает: - не говорить, что ей больно; - скрывать раздражение; - соглашаться, чтобы не было конфликта; - ставить чужие потребности выше своих; - выглядеть спокойной, когда внутри всё кипит. Постепенно появляется разрыв между внешней и внутрен…

❤5❤‍🔥1💔1

31 Aug 2026, 03:27 UTC45 views8 reactionsread 2 September 2026
Photo

Легкого понедельника! Не грустим, что лето уходит, впереди нас ждет золотая осень! 😊 Мы в МАХ

❤5💯2👍1

30 Aug 2026, 16:07 UTC52 views7 reactionsread 2 September 2026
Video

немного кадров с конкурса 🙂

❤‍🔥3😍2⚡1👍1

30 Aug 2026, 16:05 UTC48 views10 reactionsread 2 September 2026
Video

💛 В субботу был особенный вечер — я вручала подарочные сертификаты на бонусы от нашего центра победителям конкурса вокала!🥳 До сих пор под впечатлением от того, сколько невероятных, по-настоящему талантливых людей живёт в нашем городе. Каждый номер — это не просто исполнение, это поток энергии, который передаётся залу, отзывается внутри и словно лечит, поддерживает, наполняет. Творчество — удивительный ресурс. Чере…

🔥6❤‍🔥2👍1💯1

30 Aug 2026, 12:40 UTC40 views7 reactionsread 2 September 2026

Друзья, хочу предложить вам простую практику «Десять маленьких хочу» Возьмите лист бумаги и напишите десять продолжений фразы: «Сегодня мне хотелось бы…» Не на год. Не на новую жизнь. Только на сегодняшний день. Например: ✔️ выпить чай в тишине; ✔️ пройтись без телефона; ✔️ включить любимую песню; ✔️ лечь спать пораньше. Если сначала будет пусто - посидите немного. Желания возвращаются не по команде. Им нужно поч…

❤4❤‍🔥2🙏1

30 Aug 2026, 07:40 UTC35 views4 reactionsread 2 September 2026

Последний вариант опроса, кстати, очень важный. Иногда мы настолько привыкаем быть занятыми, что встреча с собой начинает вызывать растерянность. 🙄

💯4

30 Aug 2026, 07:37 UTC38 views5 reactionsread 2 September 2026
Poll

Представьте: вам подарили целый свободный день. Никого не нужно обслуживать, спасать, сопровождать и контролировать. Все дела волшебным образом сделаны. Как вы проведёте этот день?

  1. Буду спать и лежать33%
  2. Уеду куда-нибудь одна33%
  3. Встречусь с близкими людьми17%
  4. Займусь тем, что давно откладывала17%
  5. Понятия не имею, чем себя занять0%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

❤2🔥2👍1

30 Aug 2026, 06:35 UTC43 views5 reactionsread 2 September 2026

«Спросите меня, что нужно детям, мужу или на работе, - я отвечу сразу. А чего хочу сама - не знаю». Очень знакомая история. Однако желания редко исчезают бесследно. Чаще женщина слишком долго проверяет каждое своё «хочу»: Это разумно? Это полезно? Это не расстроит близких? Не слишком ли дорого? Мне не поздно? Что обо мне подумают? После такой проверки остаются только правильные и удобные желания. А живые, спонтанн…

💯2🔥2👍1

30 Aug 2026, 03:36 UTC37 views7 reactionsread 2 September 2026
Photo

Отличного воскресного настроения! Не зависимо от погоды за окном, свою погоду мы делаем сами! ❤️ Мы в МАХ

❤4🔥2👍1

Showing the 12 most recent of 18 posts we hold for @snimizanaves. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Polls

The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.

30 Aug 2026, 07:37 UTCAnonymous Poll6 voters

Представьте: вам подарили целый свободный день. Никого не нужно обслуживать, спасать, сопровождать и контролировать. Все дела волшебным образом сделаны. Как вы проведёте этот день?

  1. Буду спать и лежать33%
  2. Уеду куда-нибудь одна33%
  3. Встречусь с близкими людьми17%
  4. Займусь тем, что давно откладывала17%
  5. Понятия не имею, чем себя занять0%

Shares as published. No per-option vote count is published by Telegram, so none is shown.

Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.

The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.

Read from the 18 most recent posts we hold, published 28 August 2026 to 2 September 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.

Mentions

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Цветкова Наталья
@Tsvetkova_Natalia · 35,212
Telegram ranks this channel #40 of 55 here — alongside 54 others — read 2 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 11 September 2026 — this entry's latest reading, not the date you are reading this.

“Марина Емельянова|Психология питания|РПП” (@snimizanaves), 460 subscribers as measured 11 September 2026. Telegram Register, tgregister.com/channel/snimizanaves.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.