Channel
@slimness
On this record: Growth · Engagement · What this channel posts · Posts · Polls · Citations · Cite this entry
13subscribers
+0 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001324174000 |
|---|---|
| Type | Channel |
| Username | @slimness |
| Description | Меняем привычки питания и стиль жизни tel/whatsapp +79619783911 |
| Created | Between 1 March 2018 and 7 April 2018— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 12 August 2026 |
| Last confirmed live | 24 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/slimness |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 12 Aug 2026, 03:01 | 13 | no change |
| 8 Aug 2026, 02:53 | 13 | first reading |
20 posts held, back to 7 April 2018 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 11 July 2019. An engagement rate over an empty window would be a number about nothing.
Lifetime counters from Telegram’s own channel header, read 12 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Корнильев Владимир, 53 года. Военный пенсионер. Был в Чернобыле. Самочувствие после 40 ухудшилось, лишний вес. С 2014 по состоянию здоровья уволился. Июль 2016 года - в магазине познакомился со своим консультантом Таней Кузьминой. Таня предложила протестироваться и снизить вес. Попал в клуб, понравились люди и атмосфера. Влюбился в продукт! Всю линейку продуктов использует и косметику! За 1,5 года снизил вес на 7…
Signed Дудченко Анна
Photo, posted without a caption
Signed Дудченко Анна
Video, posted without a caption
Signed Дудченко Анна
Летние ошибки в питании. 1️⃣Мало воды. Отеки. Жир⛔️. Все равно мало пьём! Летом в жару более 28 градусов наша суточная норма должна быть увеличена на 1 литр. Не допивая норму , организм будет в отеках (скапливать воду внутри ) и вы не похудеете ! ❗️Помните о летней суточной норме воды💦💦💦 🔸Для тех кто летом тренируется - 1-1,5 л воды на 1 час тренировки. 2️⃣Мало белка. Одни углеводы. Жир⛔️ Летом часто снижается аппети…
Signed Дудченко Анна
Планируете на море этим летом?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Signed Дудченко Анна
Photo, posted without a caption
Signed Дудченко Анна
Channel name was changed to «СТРОЙНЯШКИ»
Channel photo updated
Photo, posted without a caption
Signed Дудченко Анна
Надеюсь, что все вчера наелись)) У меня для вас идеи, что приготовить из оставшихся варёных яиц😁 Если вдруг вы «устали» от яиц)))🥚🥚🥚 🌀 Фаршированные половинки яиц. Можно просто со сметаной или йогуртом и чесноком, при желании. Можно ещё с печенью трески делать. Желток перемешиваем с печенью, кладём специи при желании и фаршируем белки. 🌀 Рулетики из лаваша. Смешать тёртые яйца, тертый сыр, йогурт, сухой чеснок, соль…
Signed Дудченко Анна
Posted without readable text
Signed Дудченко Анна
ЧИТМИЛ,ЧИТДЭЙ,РЕФИД - что это?! ⠀ ▪️Читмил - в течение дня ОДИН калорийный прием пищи, в который ты можешь съесть любое свое блюдо. После читмила ускоряется обмен веществ на несколько дней и, конечно, самое главное это психологическая разгрузка. ⠀ ▪️Читдэй - весь день едим все, что хочется, что душе угодно. После читдэй ускоряются обменные процессы. Если ваша цель похудеть, то вам больше подходит читмил. ⠀ ▪️Рефид - …
Signed Дудченко Анна
Showing the 12 most recent of 20 posts we hold for @slimness. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
The poll we hold for this entry, as Telegram rendered it when we read the post. A poll’s figures keep moving after that, so each one is dated.
Планируете на море этим летом?
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 20 most recent posts we hold, published 7 April 2018 to 11 July 2019. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Citation-graph rank — 498,948 of 1,601,189entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 12 August 2026 — this entry's latest reading, not the date you are reading this.
“СТРОЙНЯШКИ” (@slimness), 13 subscribers as measured 12 August 2026. Telegram Register, tgregister.com/channel/slimness.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.