Как худеть, сохраняя фокус и энергию миллионера? Ваше время и ваше состояние стоят слишком дорого, чтобы тратить их на слабость и туман в голове от голодных диет. Вы заслуживаете систему, которая работает на вас, а не против вас.Я открываю набор на Личное ведение. Это не очередная диета из интернета. Это ювелирная настройка вашего рациона и образа жизни под ваши амбициозные цели. Что внутри системы (смотри видео)…

Channel
КЛУБ СИБИРСКОГО ЗДОРОВЬЯ с нутрициологом Светланой Овчинниковой
@siberian_wellness_sv
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry
921subscribers
-1 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001427590214 |
|---|---|
| Type | Channel |
| Username | @siberian_wellness_sv |
| Created | Between 1 April 2019 and 30 September 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 13 September 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 13 September 2026 |
| On Telegram | t.me/siberian_wellness_sv |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 19 September 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Sept 2026, 11:15 | 921 | -4 |
| 4 Sept 2026, 14:19 | 925 | -1 |
| 28 Aug 2026, 02:15 | 926 | +2 |
| 20 Aug 2026, 14:42 | 924 | +2 |
| 6 Aug 2026, 15:15 | 922 | no change |
| 6 Aug 2026, 14:48 | 922 | first reading |
Engagement
15 posts held, back to 5 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 6 August 2026. An engagement rate over an empty window would be a number about nothing.
Reaction mix
23 reactions across 13 posts, in 3 distinct kinds. The most used accounts for 73.9% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 17 | 73.9% | |
| 🔥 | 4 | 17.4% | |
| 👍 | 2 | 8.70% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 13 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 23 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 15 most recent posts we hold, published 5 August 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
3 дорогие ошибки на дефиците калорий, которые сжигают вашу энергию Когда вы решаете снизить вес, то часто переносите себе жесткие бизнес-методы на свой организм: «просто меньше есть». Это убивает продуктивность. Вот почему вы чувствуете упадок сил на диете: ➡️Игнорирование микронутриентов. Вы считаете белки, жиры и углеводы, но забываете про кофакторы энергии. Без определенного баланса минералов и витаминов клет…
❤1
Video message, posted without a caption
❤1
Video message, posted without a caption
❤1
Video message, posted without a caption
❤1
Video message, posted without a caption
❤1
Сколько стоит похудение? ✔️Есть заблуждение: худеющая должна есть красную рыбу, авокадо, киноа, креветки и пить «волшебные» коктейли. ✔️Второе: нужен абонемент в фитнес, спортивная одежда, обувь. ✔️Третье: без дорогого массажа, антицеллюлитных кремов и уколов не обойтись. На повальном лишнем весе делают космические деньги. В соцсетях тысячи псевдодиетологов и тренеров без знаний в медицине, диетологии и биохимии…
👍1
Почему дефицит калорий превращает вас в «зомби» (и как это исправить)? Быть стройным, но постоянно уставшим — сомнительная сделка. Многие думают, что слабость, туман в голове и желание прилечь в 3 часа дня — это обязательная плата за дефицит калорий. Вы сокращаете порции, весы радуют, но внутри — абсолютный ноль энергии. Кофе уже не помогает, а на работу, бизнес и близких сил просто не остается. В чем реальная п…
👍1
Voice message, posted without a caption
❤3
🥊 Age Therapy Antioxidants против Нового Транс-ресвератрола Veri-te™: Разбор составов для женской молодости В личку прилетел еще один частый вопрос: «Я заказываю наш крутой комплекс Age Therapy Antioxidants из женской линейки (Women's Health), и там тоже в составе есть ресвератрол Resvida™. Стоит ли брать новинку Trans-Resveratrol Veri-te™? В чём разница?». Давайте разберем эти два премиальных продукта по точным ц…
❤3
Ну или самое интересное 😁
🥊 Баттл продолжается: Жидкий ресвератрол от G против нашего Trans-Resveratrol Veri-te™. Вся правда о составах! Зашла на сайт, в составе ресвератрол, во всех презентациях транс. Кому верить ? Сайту компании или тем кто проводит презентацию? Логично же что первоисточнику, компании. «Ну тут-то состав богатый, соки ягод, а у вас просто моно-капсула. Что скажешь?». Как нутрициолог, я скажу одно: учитесь читать этикетк…
🔥3
Showing the 12 most recent of 15 posts we hold for @siberian_wellness_sv. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Appears in Telegram’s recommendations for other channels
The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.
@sw_mamaland · 28,606
Telegram ranks this channel #37 of 67 here — alongside 66 others — read 9 September 2026
@devochkamprokremiki · 31,820
Telegram ranks this channel #52 of 64 here — alongside 63 others — read 8 September 2026
@drbarsukova · 29,541
Telegram ranks this channel #60 of 74 here — alongside 73 others — read 9 September 2026
This channel appears in 3 seed channels' Telegram-generated recommendation lists in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 September 2026 — this entry's latest reading, not the date you are reading this.
“КЛУБ СИБИРСКОГО ЗДОРОВЬЯ с нутрициологом Светланой Овчинниковой” (@siberian_wellness_sv), 921 subscribers as measured 13 September 2026. Telegram Register, tgregister.com/channel/siberian_wellness_sv.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.