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Channel

ШОДХАН В МОСКВЕ | АНТИСТРЕСС

@shodhan_v_msk

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

377subscribers

+7 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002280883589
TypeChannel
Username@shodhan_v_msk
CreatedBetween 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live31 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 31 August 2026
On Telegramt.me/shodhan_v_msk

Growth

370377373.57 August 2026 — 370 subscribers8 August 2026 — 370 subscribers15 August 2026 — 371 subscribers24 August 2026 — 375 subscribers31 August 2026 — 377 subscribers7 August 202631 August 2026
5 measurements spanning 24 days, net +7. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 369–378 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
31 Aug 2026, 17:58377+2
24 Aug 2026, 06:38375+4
15 Aug 2026, 18:02371+1
8 Aug 2026, 06:20370no change
7 Aug 2026, 16:30370first reading

Engagement

18 posts held, back to 25 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 18 posts for this entry, the most recent from 7 August 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
2m 52s
Average length
43s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

56 reactions across 13 posts, in 6 distinct kinds. The most used accounts for 62.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
3562.5%
🔥1526.8%
❤‍🔥23.57%
😍23.57%
👍11.79%
🙏11.79%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 13 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 56 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 18 most recent posts we hold, published 25 July 2026 to 7 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

7 Aug 2026, 12:56 UTC68 views5 reactionsread 8 August 2026
Photo

Поверхность Солнца

5

Signed Виктор Нищерет

6 Aug 2026, 14:18 UTC84 views2 reactionsread 8 August 2026
Photo

Photo, posted without a caption

🔥2

Signed Виктор Нищерет

6 Aug 2026, 10:27 UTC66 viewsread 8 August 2026
Video

«ПЛАНЕТАРНЫЙ ШОДХАН» Запустим желаемые процессы на следующий год, а для тех, кто стоит на пороге нового периода жизни, мощно зайдете в 6-летний цикл. Что важно сделать до субботы (15-30 минут): 0. Записаться на ШОДХАН (подтвердить свое намерение ✅) 1. Выписать, какие процессы устарели и пора уже их закончить 2. Выписать, какие процессы готов инициировать Место и адрес тот же: 💭 Москва, м. Белорусская🚀 Суббота 8.08

Signed Виктор Нищерет

6 Aug 2026, 09:55 UTC76 views3 reactionsread 8 August 2026

Марафон закончился. Отзывы участников говорят, что работа и на каждой практике шла глубже и глубже. За 10 дней состояние стало устойчиво наполненное. У меня за 10 дней сложился в голове проект (сейчас в разработке ) и вышел в активное когда хочется создавать и творить, стало хватает сил держать режим, и не сваливаться в постоянный сон или заедание, что сопровождало меня почти 2 месяца. Пошел на тренировку в зал и на

😍2🔥1

Signed Виктор Нищерет

5 Aug 2026, 18:33 UTC82 views3 reactionsread 8 August 2026
Video message

Video message, posted without a caption

3

Signed Виктор Нищерет

2 Aug 2026, 15:17 UTC207 viewsread 8 August 2026
Photo

🦋БАБОЧКА 🔤🔤🔤🦋 КАТАРСИЧЕСКАЯ ПРАКТИКА 3 августа, м.Белорусская Глубокая катарсическая практика Подходит и мужчинам и женщинам Это доступная каждому гимнастика с элементами растяжки и дыхания ⠀ 🦋 Раскрепощение мышечных блоков и зажимов в нижних центрах 🦋 Вытащишь эмоции, которые забирают энергию и мешают двигаться вперед 🦋 Наполнишься вдохновением, страстью, энергией и любовью Проводник - Виктор Нищерет Сертифици

Signed Виктор Нищерет

1 Aug 2026, 15:37 UTC109 viewsread 8 August 2026

Завтра будет практика Дыхание создателя Офлайн метро белорусская и онлайн в клубе «Я Есть». Ссылка выше 👆

Signed Виктор Нищерет

1 Aug 2026, 15:36 UTC116 views3 reactionsread 8 August 2026
Video

Привет, друзья! На связи Виктор Нищерет. 🖐️ Бывает ощущение, что цель есть, а сил и ресурсов на её воплощение катастрофически не хватает? Или энергии вроде много, но она разлетается в разные стороны, так и не превращаясь в реальные результаты? 🧱 Всё дело в заземлении и внутреннем балансе. Завтра, 2 августа в 08:00 (МСК), я проведу в Клубе «Я Есть» мощную практику «ДЫХАНИЕ СОЗДАТЕЛЯ»! 🌪️🔥 На неделе «КОРНИ» мы зало

🔥3

Signed Виктор Нищерет

1 Aug 2026, 10:10 UTC103 viewsread 8 August 2026

Завтра замена практики Будет Дыхание создателя Далее по расписанию - Понедельник - Бабочка

Signed Виктор Нищерет

1 Aug 2026, 09:52 UTC103 views6 reactionsread 8 August 2026
Photo

Суббота. Утро. Удовольствие

4❤‍🔥2

Signed Виктор Нищерет

31 Jul 2026, 12:50 UTC313 views5 reactionsread 8 August 2026
Photo

Практика эмоционального очищения «ШОДХАН» 💭Москва, м. Белорусская🚀 Суббота 1 августа с 8:00 до 10:30 Подробности о практике Ведущий: ВИКТОР НИШЕРЕТ ❗️Практика выполняется на голодный желудок. Воду можно. С Собой: ⚪️Спортивная или свободная форма одежды ⚪️Бутылку для воды 📌Время и место: Суббота с 7:50 - 10:30 (+ 1 час на завтрак) Место: Танцевальная студия "AlexStudio" Ул. 3-я Ямского Поля, 2k1 м. Белорусская (

5

Signed Виктор Нищерет

30 Jul 2026, 06:42 UTC120 viewsread 8 August 2026

Расписание практик: 31.07 пт Кали с 7.00 1.08 сб Шодхан с 8.00 2.08 вс Танец Шивы и Шакти с 8.00 3.08 пн Бабочка с 7.00 4.08 вт Рефлекс оргазма 5.08 ср ....

Signed Виктор Нищерет

Showing the 12 most recent of 18 posts we hold for @shodhan_v_msk. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 31 August 2026 — this entry's latest reading, not the date you are reading this.

“ШОДХАН В МОСКВЕ | АНТИСТРЕСС” (@shodhan_v_msk), 377 subscribers as measured 31 August 2026. Telegram Register, tgregister.com/channel/shodhan_v_msk.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.