Photo, posted without a caption

Channel
𝐃𝐈𝐄𝐓𝐎𝐋𝐎𝐆 𝐒𝐇𝐀𝐇𝐍𝐎𝐙𝐀 _ 𝐈𝐋𝐘𝐎𝐒𝐎𝐕𝐍𝐀
@shahnozailyosovna1
On this record: Growth · Engagement · What this channel posts · Posts · Polls · Cite this entry
38subscribers
-6 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002379855844 |
|---|---|
| Type | Channel |
| Username | @shahnozailyosovna1 |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 17 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 17 September 2026 |
| On Telegram | t.me/shahnozailyosovna1 |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 17 Sept 2026, 15:37 | 38 | -1 |
| 10 Sept 2026, 03:18 | 39 | -1 |
| 31 Aug 2026, 07:04 | 40 | -1 |
| 16 Aug 2026, 14:23 | 41 | -2 |
| 10 Aug 2026, 16:45 | 43 | no change |
| 8 Aug 2026, 09:30 | 43 | -1 |
| 7 Aug 2026, 16:05 | 44 | first reading |
Engagement
19 posts held, back to 8 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 10 August 2026. An engagement rate over an empty window would be a number about nothing.
What this channel posts
- Video runtime
- 6m 19s
- Average length
- 1m 35s
Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
Jigarni qanday tozalash va uning funktsiyalarini tiklash mumkin? Jigar kasalliklari bilan bog'liq muammolarning aksariyati metabolik mahsulotlarning ta'siri bilan bog'liq bo'lib, zararlangan jigarni olib tashlashga vaqt topa olmaydi. Shuning uchun odamlar uyda jigarni tozalash usulini izlaydilar. Aftidan, siz uni iflos gilamdek “vakuum” qilishingiz mumkin va u qonni yanada filtrlay oladi. Afsuski, bu unchalik oddiy e…
Jigarni tozalash va uning funktsiyalarini uyda tiklash Har qanday ichki organ tananing to'g'ri ishlashi uchun ajralmas hisoblanadi. Biroq, agar odamlar doimo sog'lom yurak yoki o'pkaning qanchalik muhimligini eslab qolishsa, unda ovqat hazm qilish tizimining organlari ko'pincha unutiladi. Maqolamizda sizga nima uchun va qanday qilib tananing eng muhim bezlaridan biri - jigarning normal holatiga g'amxo'rlik qilishingi…
Ҳавас қиласизми ёки ҳаракат қиласиз? Кўпчилик муваффақиятли, ўзига ишонган, ички ва ташқи жиҳатдан гўзал аёлларни кўриб ҳавас қилади. “Вой, қанчалик ривожланган!”, “Нима қилиб шунақа бўлиб кетди?”, “Менга ҳам шунақа бўлиш насиб қилсайди…” 🔢Лекин шу аёлларнинг орқасида йиллар давомида қилинган ҳаракат, ўзини устида ишлаш, ўқиш, синовлар ва сабр борлигини кам одам тушунади. Фарқ нимада? 1⃣ Ҳавас қилувчи аёл – бошқа…
Очлик нима ўзи, бунинг организмга қандай фойдаси бор? Агар барча зарарли одатларни ташлаган бўлсангиз, 3 кун оч юринг ва фақат сув ичинг. Бу бутун организмингизни тозалаб ташлайди.
#Диққат Бу ичимликларни ҳеч қачон бундай ҳолатларда ичманг, оқибати ёмон бўлиши мумкин
Bir kunda necha mahal ovqatlanish kerak? Nonushta 7:00da 25% Ikkinchi nonushta 11:00da 10% Tushlik 13:00da 35% Ikkinchi tushlik 16:00 da 10% Kechki ovqat 18:00da 20%
❗️Саломатлик гуруҳимизнинг "ҲАРАКАТ" рукнида❗️👇 🔷ЁҒЛАРНИ ЭРИШИГА ТАЪСИР КЎРСАТАДИГАН ТОНГИ ОДАТ 🔹Тонгнинг қандай бошланиши нафақат кунингиз қандай ўтиши, балки ташқи кўринишингизга ҳам таъсир кўрсатади❗️👇 1️⃣Сув ичиш Уйғонгандан кейин организмда юз берадиган жараёнлардан бири ёғ эриши ҳисобланади. Бир стакан сув ичиш эса ушбу жараённи тезлаштиради. Организмдаги моддалар алмашинувининг тезлашиши учун ҳам мутахасси…
Хар кандай шароитда сув ичишни унутманг!!! Йулдамисиз, сафардамисиз, уйдамисиз ёки мехмонда, оддий иш куни ё дам олиш куними, хатто байрам кунлари хам сув ичинг , унутманг!! Эрталаб уйгонибок чиройли ният айтиб, ширин орзулар килиб, илликкина, 20-40 градусли СУВни ичиш бу саломатлик сари шахдам кадам куйишдир. Бу амал соглом булиш учун килган энг катта амалларингиздан биридир.
Ertalab och qoringa vakum mashqi qiling
Буюк иш қила олишга қодирман деб уўйласангиз - сиз хақсиз! Агар қила олмайман деб ўйласангиз xaм - сиз хақсиз! Танлов ўзингизда, инсон ўзи ўйлаганиданда кўра қудратлирок! Ассалому алайкум қалбга яқин қалбдошларим ❤️ Бошланган янги хафта имкониятларга бой бўлсин...
Negadur bugun hech kim aktiv emas🙄 koment ochiqmi go‘zallar yozib ko‘ringchi🫢
Showing the 12 most recent of 19 posts we hold for @shahnozailyosovna1. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The 3 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Sizga qanday maʼlumotlar qiziq?
- Ozish haqida50%
- Suv ichish haqida0%
- Savol javoblar33%
- Qabziyat haqida17%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Savol sizga: "Sizningcha, semizlik eng avvalo qaysi a’zoga zarar yetkazadi?"
- 1. Yurak33%
- 2. Jigar0%
- 3. Tana bo‘yicha bo‘g‘imlar0%
- 4. Hamma javoblar to‘g‘ri67%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Ertalabda 1000 dardga davo , shifobaxsh , ozdiruvchi LIMON, IMBIR , ASALLI CHOYNI ICHDINGIZMI?
- Ha, ichdim33%
- Yoq, bilmasdim.67%
- Endi ichaman0%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none. The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100. Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 19 most recent posts we hold, published 8 August 2026 to 10 August 2026. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 17 September 2026 — this entry's latest reading, not the date you are reading this.
“𝐃𝐈𝐄𝐓𝐎𝐋𝐎𝐆 𝐒𝐇𝐀𝐇𝐍𝐎𝐙𝐀 _ 𝐈𝐋𝐘𝐎𝐒𝐎𝐕𝐍𝐀” (@shahnozailyosovna1), 38 subscribers as measured 17 September 2026. Telegram Register, tgregister.com/channel/shahnozailyosovna1.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.