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ШАФРАН ❤ Еда для души

@shafran_vegan

On this record: Growth · Engagement · Reactions · Posts · Citations · Telegram's recommendations · Cite this entry

614subscribers

-6 since we began measuring on 4 September 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001675930118
TypeChannel
Username@shafran_vegan
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded4 September 2026
Last confirmed live14 September 2026
Measurements held3
Confirmed unchanged1 time, most recently 14 September 2026
On Telegramt.me/shafran_vegan

Growth

6146206174 September 2026 — 620 subscribers5 September 2026 — 620 subscribers14 September 2026 — 614 subscribers4 September 202614 September 2026
3 measurements spanning 10 days, net -6. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 613–621 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
14 Sept 2026, 06:01614-6
5 Sept 2026, 15:20620no change
4 Sept 2026, 09:22620first reading

Engagement

10 posts held, back to 13 May 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
10.6%
avg views ÷ 614 subscribers
Avg views / post
65.0
1 post measured
Reaction rate
6.15%
reactions ÷ views · ER floor
Posts in window
1
of 10 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 27 August 2026
Posts held10 (13 May 202627 August 2026)
Views total65
Reactions total4
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken4 Sept 2026, 09:22 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

Reaction mix

64 reactions across 10 posts, in 5 distinct kinds. The most used accounts for 43.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
2843.8%
🙏1625.0%
👍1523.4%
🔥46.25%
🥰11.56%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 10 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 64 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 10 most recent posts we hold, published 13 May 2026 to 27 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

27 Aug 2026, 06:34 UTC65 views4 reactionsread 4 September 2026

Сегодня полезный пост про БАДы 🔬 ХЕМОХИМ: ГЛАВНОЕ О ПРОДУКТЕ ЗА 5 МИНУТ Этот пост — главный справочник канала. Здесь вы найдёте ответы на 90% вопросов: что это, кому нужно, как принимать, безопасно ли и где купить. Сохраняйте, чтобы не потерять! 📌 ❓ ЧТО ТАКОЕ ХЕМОХИМ? Хемохим (HemoHIM) — это концентрированный комплекс экстрактов лечебных трав с витаминами. НЕ лекарство. Это биологически активная добавка (БАД),

👍3🔥1

Signed Анастасия Трояновская 🪷 преподаватель йоги

13 Aug 2026, 03:18 UTC110 views3 reactionsread 4 September 2026
Forwarded from @EM_Chaitanya_Chandra_CharanFile

Rutube 50:47 - 52:20 Положительное влияние вегетарианства на характер человека. 🧭 Настройки на день ЕМ Чайтанья Чандра Чаран прабху

🔥3

Signed Анастасия Трояновская 🪷 преподаватель йоги

9 Jul 2026, 08:20 UTC307 views14 reactionsread 4 September 2026

Как приготовить нут? Я вам покажу два простых и быстрых рецепта на каждый день ❤️🔥 С вас лайки и обратная связь 😘 КОТЛЕТЫ 100 гр - сухого нута 120 гр - цветной капусты 1 коф.л - кориандра асафетида на кончике ложки 1 коф.л - семен пажитника 1 коф.л - розовой соли смесь перцев 120 мл - воды 35 мл - масла растительного нераф. РАГУ С НУТОМ 160 гр - сухого нута 150 гр - белокачанной капусты 180 гр - мор

9👍4🥰1

Signed Анастасия Трояновская 🪷 преподаватель йоги

9 Jul 2026, 05:15 UTC191 views3 reactionsread 4 September 2026
Photo

Саттвичное питание — еда для ясного ума В йоге есть понятие трёх гун — качеств природы, которые влияют на всё, включая нашу еду. Саттва — это чистота, гармония и ясность. Саттвичная пища продуцирует ясность и четкость восприятия, концентрацию, увеличивает силу, жизнеспособность, помогает сохранять баланс, задаёт добрые и созидательные намерения. Что относится к саттвичной пище? Сезонные фрукты и овощи, все растит

🙏3

Signed Анастасия Трояновская 🪷 преподаватель йоги

14 Jun 2026, 05:03 UTC194 views8 reactionsread 4 September 2026
Photo

Топ вегетарианских источников белка: 1. Бобовые • Чечевица (до 25 г белка на 100 г сухого продукта) • Нут (19 г) • Фасоль (20–22 г) • Соя и соевые продукты: тофу, темпе, соевое молоко 2. Крупы и псевдозерновые • Киноа (14 г белка + все незаменимые аминокислоты) • Гречка (13 г) • Овсянка (11–12 г) 3. Орехи и семена • Семена тыквы (30 г белка) • Семена конопли (30 г) • Чиа (16–17 г) • Миндаль (20 г)

7🙏1

Signed Анастасия Трояновская 🪷 преподаватель йоги

30 May 2026, 15:34 UTC270 views11 reactionsread 4 September 2026
Photo

Очень полезная информация, сохраняйте себе #шафран_секретымолодости

👍53🙏3

Signed Анастасия Трояновская 🪷 преподаватель йоги

29 May 2026, 09:12 UTC242 views5 reactionsread 4 September 2026
Photo

✅НЕОБХОДИМОСТЬ ДЕТОКСИКАЦИИ Дорогие, ответьте на вопросы, бывают ли у вас нижеследующие симптомы регулярно или периодически «Да» или «Нет» Симптомы со стороны пищеварения Бывает изжога Страдаете запорами или редкими дефекациями (реже 1 раза в сутки) Часто бывает диарея Бывает налет на языке Замечаете неприятный запах изо рта или от тела Повышенное газообразование Боль в кишечнике/желудке Сон Страдаете ли вы пове

4👍1

Signed Анастасия Трояновская 🪷 преподаватель йоги

20 May 2026, 10:35 UTC207 views2 reactionsread 4 September 2026
Photo

💎 ПОСТ НА ВОДЕ Предназначен для очищения. Улучшает обмен веществ, выводит шлаки и соли из организма, очищает тонкие каналы. Как поститься на воде? Вечером разгрузить себя по максимуму, весь день поститься и на следующее утро начинать есть. Пить сколько хочется, но не больше. Выход из поста Выходить лёгкими продуктами в благости: бананы, авокадо, кокос, яблоки, шпинат, салат, финики, огурцы, мед, курага и т.д. Слад

🙏2

Signed Анастасия Трояновская 🪷 преподаватель йоги

14 May 2026, 06:22 UTC257 views8 reactionsread 4 September 2026
Photo

СКОВОРОДА это не просто посуда от неё зависит и вкус и сам процесс готовки. Часто ориентируются на внешний вид или берут самый доступный вариант, а потом сталкиваются с неудобством. В карусели собрала какие материалы стоит избегать и какие работают лучше: Не лучший выбор: ☘️медь может искажать вкус ☘️алюминий быстро теряет форму ☘️антипригарное покрытие не любит высокие температуры Более надежные варианты: ☘️кера

5🙏3

Signed Анастасия Трояновская 🪷 преподаватель йоги

13 May 2026, 11:14 UTC213 views6 reactionsread 4 September 2026
Photo

Немного аюрведы вам в ленту #шафран_аюрведа А вы как думаете? Питание влияет на запах тела ?

🙏4👍2

Signed Анастасия Трояновская 🪷 преподаватель йоги

Showing the 10 most recent of 10 posts we hold for @shafran_vegan. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Appears in Telegram’s recommendations for other channels

The reverse of the list above, and a different kind of signal. This does not require this channel to have ever been asked about directly — each row below is a channel we DID ask Telegram about, whose Telegram-generated list happened to include this one. A channel can appear here with an empty list above it, because being named by someone else’s query is independent of having been queried itself.

Veganstvo_syroedenie
@vegsyr · 33,459
Telegram ranks this channel #71 of 82 here — alongside 81 others — read 4 September 2026

This channel appears in 1 seed channel's Telegram-generated recommendation list in total. Each is Telegram’s list for THAT channel, not this one — see how this is measured.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 14 September 2026 — this entry's latest reading, not the date you are reading this.

“ШАФРАН ❤ Еда для души” (@shafran_vegan), 614 subscribers as measured 14 September 2026. Telegram Register, tgregister.com/channel/shafran_vegan.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.