🔥Пятница = время для себя!🔥 Вечер в "Селфи" - это не про "надо", а про "хочу": сбросить напряжение недели, почувствовать силу своего тела и уйти с ощущением "я молодец". Вечернее расписание пятницы: 18:00 Силовая Круговая 19:00 Растяжка 20:00 Здоровая Спина ✨Для тех кто первый раз: темп и нагрузку подстроим, всё покажем и поддержим💜 В наших мини-группах тренер успевает уделить внимание каждой, а атмосфера получается …

Channel
Селфи💜
@selfie_vniissok
On this record: Topic · Growth · Engagement · What this channel posts · Posts · Citations · Handles named that no longer answer · Cite this entry
51subscribers
+10 since we began measuring on 9 October 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1004433800818 |
|---|---|
| Type | Channel |
| Username | @selfie_vniissok |
| Created | Between 1 June 2026 and 30 September 2026 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 October 2026 |
| Last confirmed live | 3 November 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 3 November 2026 |
| On Telegram | t.me/selfie_vniissok |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B, prompt version 1) read this channel’s own recent posts on 26 October 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and the other topics.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 3 Nov 2026, 12:07 | 51 | +2 |
| 26 Oct 2026, 16:48 | 49 | +2 |
| 19 Oct 2026, 20:20 | 47 | +2 |
| 13 Oct 2026, 08:04 | 45 | +4 |
| 9 Oct 2026, 15:22 | 41 | no change |
| 9 Oct 2026, 14:47 | 41 | first reading |
Engagement
14 posts held, back to 4 October 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 45.5%
- avg views ÷ 51 subscribers
- Avg views / post
- 23.2
- 10 posts measured
- Reaction rate
- —
- this channel exposes no reaction counts
- Posts in window
- 10
- of 14 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.
| Window | Rolling 30 days · latest post in window 9 October 2026 |
|---|---|
| Posts held | 14 (4 October 2026 – 9 October 2026) |
| Views total | 232 |
| Reactions total | — |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 9 Oct 2026, 15:22 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 1m 21s
- Average length
- 41s
Measured directly from 2 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Recent posts
Telegram’s own ‘edited’ marker: 1 of 10 posts held from the last 30 days (10.0%) carried it when this register last read them. The marker says a post was changed after publishing, not what it said before — this register holds the earlier wording only where an edit fell between two of its own reads (see the edit ledger and how it is measured).
👇Наши контакты👇 ✨ВК - vk.ru/selfie_fitness_studio ⚡МАХ - max.ru/join/Hc6kL... 🌟ТГ - t.me/selfie_vni... 📞+7(916)831-30-30 📲Подписывайтесь и записывайте на тренировки 💜 #Селфи_фитнес #Селфи #Селфи_ВНИИССОК
💜Красотки наши💜 🤳Расписание на пятницу В пятницу хочется просто выдохнуть? Давайте сделаем это вместе - в зале, на коврике 😉😁 📲Записывайтесь через личные сообщения, через ваши личные кабинеты, через виджеты наверху страницы☝️или по номеру телефона 📞+7(916)831-30-30 (МАХ, ТГ, WhatsApp) #Селфи #Селфи_фитнес #Селфи_ВНИИССОК #ВНИИССОК
💜Красотки наши💜 🤳Расписание на четверг ▶️Вы не обязаны быть самой гибкой или самой сильной - вы просто пришли попробовать. Пусть этот четверг станет днём, когда вы сделаете первый маленький шаг к себе. А мы поможем его сделать комфортно! 📲 +7(916)831-30-30 Записывайтесь по номеру телефона, через личные сообщения, через ваши личные кабинеты. МЫ ЖДЁМ ВСЕХ И КАЖДУЮ 🫶 До встречи в зале 💜
Дарья ждёт Вас 🫵 До встречи в зале 💜
🧘♀Йога🧘♀ тренер Валерия ⭐ ✅Каждую среду в 10:00 ✅Каждый четверг в 11:00 Йога действительно приносит женщинам много пользы — она комплексно воздействует на тело, гормональный фон и психоэмоциональное состояние. В отличие от классических программ, «женская йога» учитывает физиологические особенности: гормональные циклы, повышенную эластичность связок и нагрузку на тазовое дно. -Укрепление мышц и улучшение осанки; -Ра…
💜Красотки наши💜 10.10.2026г. в 17:00 В студии Селфи пройдет женский тренинг на тему: «Женская сексуальная энергия и ЛИБИДО». Вы узнаете, что блокирует вашу женскую сексуальную энергию, а что её активирует. Комплексный подход на уровне биохимии, тела и подсознания. Для Вас проведут тренинг два профессиональных эксперта: 💚Екатерина - нутрициолог. Расскажет, как через здоровую тарелку мягко поддерживать женский гормон…
💜Красотки наши💜 🤳Расписание тренировок на среду 1️⃣-ая Тренировка - как первая чашка кофе ☕ утром: поначалу непривычно, но потом понимаете, как Вам это нужно. Приходите на пробную тренировку - без обязательств, зато с поддержкой и вниманием к каждой! 🫶 📲Записывайте +7(916)831-30-30 До встречи в зале 💜 #Селфи #Селфи_фитнес #Селфи_ВНИИССОК #ВНИИССОК #Жаворонки #Гусарская_Баллада #Лесной_Городок #Перхушково
✨Звёздочки наши✨ 🤳Расписание тренировок на вечер вторника ☀️Погода капризничает? А у нас стабильно: тепло (отопление есть 😉), музыка 🎶, тренер рядом и тренировка, которая точно сработает. Выбирайте занятие по расписанию - и пусть дождь стучит только в ритме вашего пульса. 💥 📲 +7(916)831-30-30 Записывайтесь и до встречи в зале 💜 #Селфи #Селфи_фитнес #Селфи_ВНИИССОК #ВНИИССОК
Небольшие рекомендации для тех кто давно не тренировался или не занимался вообще никогда 🫶 Мини-группы - персональный подход в групповом занятии. Тренер успевает заметить всё: от постановки стоп до дыхания. Вы получите максимум от каждой тренировки! 📲Запись +7(916)831-30-30 #селфи_внииссок #селфи_фитнес #селфи #внииссок #внииссокдубки
🌟Звёздочки наши🌟 🤳Расписание тренировок на вторник ▶️Самая тяжёлая гантель в нашем зале - это сомнения. Оставьте их за дверью, а в студии "Селфи" просто начните! 🏆 📲Записывайтесь +7(916)831-30-30 Мы ждём Вас, до встречи в зале 💜 #Селфи #Селфи_фитнес #Селфи_ВНИИССОК #ВНИИССОК
💜Красотки наши💜 Сегодня ждём на вечерние тренировки: 18:00 Пилатес 19:00 Силовая Круговая 20:00 Растяжка ✅Занятия проводятся в мини-группах; ✅Индивидуальный подход; ✅Максимум внимания от тренера каждой; 🔀Ведём набор на все направления, приходите, не стесняйтесь! 😉 📞+7(916)831-30-30 #Селфи #Селфи_ВНИИССОК
Showing the 12 most recent of 14 posts we hold for @selfie_vniissok. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
- Dead references
- 1
- handles named in this channel’s posts, vacant today
- Evidenced gone
- 0
- we ourselves saw one of these resolve, at some point
- Never seen alive
- 1
- vacant every time we have ever looked
@selfie_vniissok named 1 handle that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all. A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
named in 1 post, 10 October 2026 – 10 October 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 3 November 2026 — this entry's latest reading, not the date you are reading this.
“Селфи💜” (@selfie_vniissok), 51 subscribers as measured 3 November 2026. Telegram Register, tgregister.com/channel/selfie_vniissok.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.