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Channel

Self-care Nordherz

@selfcare_nordherz

On this record: Topic · Observations · Also posting the same content · Growth · Engagement · Reactions · Posts · Citations · Cite this entry

1,327subscribers

-24 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of 1,000–3,162.

Register entry

Telegram ID-1001729550358
TypeChannel
Username@selfcare_nordherz
CreatedBetween 1 December 2021 and 30 April 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded7 August 2026
Last confirmed live15 September 2026
Measurements held13
Confirmed unchanged1 time, most recently 15 September 2026
On Telegramt.me/selfcare_nordherz

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-UD-Q6_K_XL, prompt version 1) read this channel’s own recent posts on 11 August 2026 and assigned it the closest of 31 fixed categories, at 98% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Observations

These are measurements, not verdicts. Each one below states something we counted, alongside the evidence it was counted from, so you can check it rather than take it. None of them is graded: every observation this register holds is recorded at severity 0, because the precision of the detectors behind them has not been measured yet, and a rating we cannot support is worse than none. Read each as a fact about the data, not as a judgement about the channel. How we measure.

Content that also appears on other registered channels

Posts published here appear word for word on 1 other registered channel. The matching is on the text itself, not on Telegram’s forward marker, so it finds a copy whether or not it was labelled as one.

Matching posts — open both and compare (1 of the pairs behind the counts below)
Posted firstThenOverlapGap
@hamburg_help/88122 May 2026, 12:35 UTC@selfcare_nordherz/868 · this entry22 May 2026, 13:05 UTC1.0031 minutes
Every channel this entry shares post bodies with
ChannelMatching postsText overlapTypical gapPublished first
@hamburg_help7 (7/7 hand-verifiable sample passed)0.9961 minutesthis entry (52)

Text overlap is the Jaccard coefficient over the set of distinct three-word phrases in the two bodies: 1.00 is identical wording, and the threshold for counting a pair at all is 0.70. Candidates are generated by simhash LSH (4 x 16-bit bands, exact Hamming <= 3) verified against the bodies with Jaccard over the SET of distinct 3-word shingles. Published first counts which side of each matching pair carries the earlier timestamp — in this corpus, which is the limitation directly below.

What this cannot establish

MEASURED, DOMINANT ERROR SOURCE: a post ingested before 2026-08-06 may have carried a forward header that was not recorded. A 45-pair hand-check against live t.me pages found 14 (31%) where the live page shows a forward header naming the other channel and the database has none, plus 4 more (9%) naming a third party. The text match itself was wrong 0 times out of 45. Read attribution_capture.items_in_trusted_window before treating the unattributed count as a claim.

Telegram lets a channel forward a post with a header naming the source, and we only began reliably recording that header on 2026-08-06. None of the 1 matches recorded here fall after that date, so for this entry we cannot say whether any of them carried a credit. The duplication is measured; the absence of attribution is not.

“Published first” means first in this corpus. We hold 14 comparable posts for this entry, running 1 May 2026 to 13 June 2026. A channel we have read one page deep will look younger than a neighbour we have read in full, and the order would flip with no change in the underlying facts.

The detector’s own notes on this observation, as it recorded them. Names in this_style are fields of the underlying evidence record, which the plain-English paragraphs above read out for this entry.

  • Verbatim republication has three causes and the text separates only two: a clone/mirror, unattributed copy-paste, or BOTH channels copying a common third source that neither attributes. The spread filter (content held by at most 8 channels) reduces the third and does not remove it.
  • 'Earliest' means earliest IN THIS CORPUS. A channel ingested one page deep will look younger than a neighbour ingested in full; corpus_coverage above is there to be checked before the direction is believed.
  • shared_verified_est extrapolates the sampled pass rate over the full narrow match count; sampled/passed are the numbers actually measured.
  • Absence of a forward header is not proof of intent: Telegram lets a channel disable forward attribution, and a credit written in the body is not parsed as attribution here (mention_edge_either_way above is the closest available signal).

Across the whole group of 2, the earliest publisher we hold is @selfcare_nordherz — which is this entry. That is a statement about our reading window, not a claim of authorship.

Recorded under the key clone_mutual, last confirmed 7 August 2026. An observation that a later pass no longer finds is cleared, and a cleared observation is removed from this page rather than being shown struck through — we do not keep publishing a claim we have withdrawn. Dispute an observation.

Also posting the same content

This channel’s posts match, word for word or near enough, posts on 1 other registered channel, found by comparing text fingerprints across every channel on the register. That matching has been checked by hand against the live Telegram pages and found reliable — 0 wrong of 45 pairs re-read.

Which channel, if either, published first is deliberately not shown. The same hand-check found that reading wrong 18 of 45 times — 60%, no better than a coin flip — because it depends on how deep our own crawl happened to reach into each channel’s history, not on when the content was actually first posted. This list is ordered by subscriber count, the same as every other listing on this site, never by which channel we think came first. Word-for-word matching has several ordinary explanations besides copying — a channel mirroring itself, an unattributed repost, or two channels independently repeating the same wire story — and this measurement cannot tell those apart. How this is measured.

Growth

1,3271,3511,3397 August 2026 — 1,351 subscribers7 August 2026 — 1,350 subscribers11 August 2026 — 1,349 subscribers14 August 2026 — 1,345 subscribers17 August 2026 — 1,343 subscribers20 August 2026 — 1,342 subscribers24 August 2026 — 1,341 subscribers27 August 2026 — 1,338 subscribers30 August 2026 — 1,336 subscribers2 September 2026 — 1,338 subscribers7 September 2026 — 1,334 subscribers11 September 2026 — 1,328 subscribers15 September 2026 — 1,327 subscribers7 August 202615 September 2026
13 measurements spanning 39 days, net -24. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 1,323–1,355 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Sept 2026, 17:381,327-1
11 Sept 2026, 17:371,328-6
7 Sept 2026, 11:171,334-4
2 Sept 2026, 10:141,338+2
30 Aug 2026, 08:431,336-2
27 Aug 2026, 14:441,338-3
24 Aug 2026, 04:121,341-1
20 Aug 2026, 08:111,342-1
17 Aug 2026, 17:251,343-2
14 Aug 2026, 14:351,345-4
11 Aug 2026, 02:551,349-1
7 Aug 2026, 18:201,350-1
7 Aug 2026, 06:161,351first reading

Engagement

14 posts held, back to 1 May 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 14 posts for this entry, the most recent from 13 June 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

68 reactions across 10 posts, in 2 distinct kinds. The most used accounts for 86.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
5986.8%
👍913.2%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 14 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 68 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 14 most recent posts we hold, published 1 May 2026 to 13 June 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

13 Jun 2026, 13:11 UTC≈1,000 views4 reactionsread 7 August 2026
Photo

Із радістю анонсую нашу зустріч на свіжому повітрі з нагоди Міжнародного дня йоги! ☀️🧘‍♀️ Запрошую всіх разом привітати Сонце та наповнитися енергією через практику Сур’я Намаскар. На нас чекає багато кіл привітання Сонцю, практика пробудження тіла й дихання, гарний настрій та час для себе. 📅 21.06 (неділя) 🎒 Із собою: килимок, вода та зручний одяг. 💛 Участь за донат. Запис у коментарях. Буду рада практикувати раз

4

Signed Natali

4 Jun 2026, 17:41 UTC897 views3 reactionsread 7 August 2026
Photo

Upd: группа набрана Приглашаю на прогулку по ботаническому саду c небольшим знакомством с тибетской медициной 🌿 👉🏼14.06 в 11.00. Сад разделён на 5 зон, и в каждой из них я коротко расскажу (3–5 минут) об одном из аспектов тибетской медицины и его практическом применении. 🌱 В зоне горных растений попробуем элементы самомассажа 🌲 В хвойной части — дыхательные упражнения 💧 У прудов поговорим о тибетской медитации В

👍21

Signed Natali

22 May 2026, 23:08 UTC≈7,640 views11 reactionsread 7 August 2026

В это воскресенье, 24.05 - (13.30-15.00 - Goldbekhaus, район Winterhude) мы снова проводим наш разговорный проект - Sprachtreffen. Мы ищем новых участниц/участников. Кто хочет присоединиться, пишите мне в личку @mariaHamburg Что вас ожидает: Bist du an der deutschen Sprache interessiert? Besuchst du einen Sprachkurs und hast Angst, Deutsch zu sprechen? Nicht mit uns! Wir laden dich herzlich zu unserem Sprach-Spazier

10👍1

Signed Maria M

22 May 2026, 13:05 UTC933 viewsread 7 August 2026
Photo

Напоминаем, что уже завтра, 23.05, с 12.00 до 18.00 пройдет Forum WIR - форум всех инициатив, который связаны с темой миграции, помощи беженцам и интеграции. Форум будет проходить в Зеленом бункере на Feldstrasse Georg Elser Halle im Grünen Bunker Feldstraße 66, 20359 Hamburg Мы будем очень рады увидеть всех наших друзей на этом форуме. Кроме того это классная возможность познакомиться с другими организациями и коммь

Signed Maria M

21 May 2026, 17:46 UTC445 views6 reactionsread 7 August 2026
Forwarded from @hamburg_help

Новый ивент от Tatkräftig e.V., с которыми мы кооперируем - они занимаются вовлечении людей в волонтерство. Их концепт - они организуют однодневный ивент, где вы можете помочь в каком-то хорошем деле. Там вы можете пообщаться, потренировать немецкий и если захотите, дальше уже сами контактировать с организацией итд. С вас ничего не требуется, кроме просто прийти - с чем и как помогать они сообщать заранее, вы можете

6

Signed Maria M

20 May 2026, 13:44 UTC314 views9 reactionsread 7 August 2026
Forwarded from @hamburg_helpPhoto

В эту субботу, 23.05, с 12.00 до 18.00 пройдет большой форум всех инициатив, который связаны с темой миграции, помощи беженцам и интеграции - Форум "МЫ в Гамбурге" - Forum WIR in Hamburg. Форум будет проходить в Зеленом бункере на Feldstrasse (Georg-Elser-Halle) Наш стенд тоже будет там в отделе Teilhabe an der Gesellschaft. Мы будем очень рады увидеть всех наших друзей на этом форуме. Кроме того это классная возмож

9

Signed Maria M

20 May 2026, 13:09 UTC≈2,950 views6 reactionsread 7 August 2026
Photo

Мастер-класс по нейрографике ✨ Приглашаем на творческий и трансформационный МК, где через нейрографику мы будем работать с темой финансов, расширения возможностей 💫 🖌 Все материалы предоставляются 💛 Участие — за донат в пользу организации NordHerz 📍 Тёплая атмосфера, практика и глубокая работа с состоянием Подходит даже тем, кто никогда не рисовал Когда: 24.05.2026 В 10:00 Адрес - Moorfuhrtweg 9, Hamburg Предвар

👍6

Signed Natali

14 May 2026, 12:09 UTC800 views0 reactionsread 7 August 2026

Приглашаем на Stretching – твоё время быть красивой и гибкой! 🌸 Для кого это занятие? Для девушек, которые хотят: Улучшить гибкость и грацию; Подчеркнуть женственность через красивые и плавные движения; Снять мышечное напряжение после долгого дня; Зарядиться энергией и уверенно сиять! 💡 Что тебя ждёт? Мягкие упражнения на растяжку, релаксирующая атмосфера и забота о твоём теле и душе. Занятие подойдёт для всех

Signed Natali

13 May 2026, 07:07 UTC≈4,790 views5 reactionsread 7 August 2026
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💥Довгоочікуваний майстер-клас ДЛЯ ДІТЕЙ 💥 🍓17 травня о 16:00 запрошуємо ваших діток помалювати! 🍓Будемо малювати гуашевими фарбами таку соковиту полуничку 🍓Групу наберемо з 10 учасників дітей віком з 6 років! ✨Адреса: Goldbeckhaus, Moorfurtweg 9 ✨ Вартість: донат на розвиток проекту

5

Signed Natali

11 May 2026, 14:26 UTC≈4,060 views6 reactionsread 7 August 2026
Photo

👣 Мастер-класс по линогравюре Приглашаю вас на мастер-класс по линогравюре, где мы сможем вместе попрактиковать эту выразительную печатную технику. Благодаря линогравюре можно украсить авторским отпечатком открытки, создать орнамент или сотворить самостоятельные графические работы. Вам будут предоставлены заготовки гравюр и линолеум, краски и основные материалы для печати, а также разная бумага. Когда: воскресенье

6

Signed Natali

9 May 2026, 13:56 UTC705 viewsread 7 August 2026

🧡✨🧘🧡✨🧘‍♂🧡✨🧘‍♀🧡 Дорогие друзья! В это воскресенье, 10.05.2026, с 09:30 до 11.30 Приглашаем вас на занятие йогой и медитацией 🌸☘️ (базовые асаны, йогический танец, динамическая и безмолвная медитации) После практик, по желанию, общение и чаепитие 🍎☕️🍪 🏚 Место проведения 🎯 Goldbekhaus Moorfuhrtweg 9 Seminarraum 1 ( здание слева, первая дверь под часами, верхний этаж) ‼️запись в комментариях ⬇️ 🌸 🙏 Если вы прихо

Signed aLina

6 May 2026, 13:45 UTC≈1,080 views14 reactionsread 7 August 2026
Photo

Привіт, мене звати Даша. Я киянка в Гамбургу і я дуже люблю читати. Якщо ви читаєте або не завжди маєте сили та наснагу прочитати бодай одну книгу за місяць з різних причин або читаєте кілька одночасно, не пам'ятаєте коли відкривали бодай шось востаннє, але є цікавість поговорити та послухати про те, що читаємо наразі, або що останнє вразило, захопило, здалося влучним чи, навпаки, краще забути й не дочитувати - запр

14

Signed Natali

Showing the 12 most recent of 14 posts we hold for @selfcare_nordherz. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Republished by

Channels on the register that have forwarded this channel's posts into their own feed.

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 September 2026 — this entry's latest reading, not the date you are reading this.

“Self-care Nordherz” (@selfcare_nordherz), 1,327 subscribers as measured 15 September 2026. Telegram Register, tgregister.com/channel/selfcare_nordherz.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.