Channel
@sehaty3
On this record: Growth · Engagement · Posts · Citations · Cite this entry
282subscribers
-1 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001659105474 |
|---|---|
| Type | Channel |
| Username | @sehaty3 |
| Created | Between 1 December 2021 and 4 March 2022— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 21 August 2026 |
| Measurements held | 3 |
| Confirmed unchanged | 1 time, most recently 21 August 2026 |
| On Telegram | t.me/sehaty3 |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 21 Aug 2026, 01:15 | 282 | -1 |
| 6 Aug 2026, 23:18 | 283 | no change |
| 6 Aug 2026, 06:51 | 283 | first reading |
16 posts held, back to 4 March 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 16 posts for this entry, the most recent from 8 May 2026. An engagement rate over an empty window would be a number about nothing.
The owner of this channel has been inactive for the last 17 months. If they remain inactive for the next 27 days, they may lose their account and admin rights in this channel. The contents of the channel will remain accessible for all users.
العلم والغذاء📃 💪🏃الرياضة عامل مهم في تنزيل الوزن تساعد على حرق الكتلة الشحمية(الدهون ) وزيادة الكتلة العضلية👌 تشد الجسم وتحافظ عليه من الترهلات 👍 تجعل الجسم يحافظ على الوزن الصحي حتى بعد انهاء الحمية الغذائية💯 تؤدي للحصول على جسم مثالي وصحي🌱🍃 ..
🌛⭐رمضان فرصة عظيمة نستغلها في ابواب الخير والطاعات 🍃 وكذلك في الوصول لوزن صحي وحياة صحية👌✊ تقبل الله منا ومنكم صالح الاعمال🤲
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اسأل وانا اجاوب✅❎ ⁉️هل شرب المياة اثناء الطعام يؤدي لزيادة الوزن وانه عادة غذائية خاطئة؟؟ ✅والجواب: العلومة السابقة غير صحيحة ،ولكن يمكنك تناول الماء قبل وأثناء الوجبة فهو يساعد على الاحساس بالشبع وامتلاء المعدة،،كما أنه يساعد في عملية الهضم وأخد الكمية الكافية من المياة اليومية🧊🍶 اشرب المياة طوال اليوم💧💧💧
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Showing the 12 most recent of 16 posts we hold for @sehaty3. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 1,381,064 of 1,584,733entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 21 August 2026 — this entry's latest reading, not the date you are reading this.
“🥬🍏رحلة الرشاقة🍏🥬” (@sehaty3), 282 subscribers as measured 21 August 2026. Telegram Register, tgregister.com/channel/sehaty3.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.