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Channel

Сбрось Лишнее 1.0

@sbros_lishnee

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

14subscribers

+1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002200351391
TypeChannel
Username@sbros_lishnee
CreatedBetween 1 June 2024 and 24 September 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded12 August 2026
Last confirmed live17 September 2026
Measurements held3
Confirmed unchanged2 times, most recently 17 September 2026
On Telegramt.me/sbros_lishnee

Growth

131413.57 August 2026 — 13 subscribers12 August 2026 — 13 subscribers9 September 2026 — 14 subscribers7 August 20269 September 2026
3 measurements spanning 32 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 13–14 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
9 Sept 2026, 06:1814+1
12 Aug 2026, 03:3213no change
7 Aug 2026, 19:5913first reading

Engagement

20 posts held, back to 24 September 2024 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 1 October 2024. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
5m 45s
Average length
1m 55s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.

Reaction mix

12 reactions across 7 posts, in 2 distinct kinds. The most used accounts for 50.0% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤650.0%
👍650.0%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 7 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 12 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 24 September 2024 to 1 October 2024, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

1 Oct 2024, 11:55 UTC163 views1 reactionsread 12 August 2026

Девочки,милые, очень хотелось бы узнать ваши впечатления от марафона, что бы вы убрали или может что-то добавили бы? И вообще, как прошел он для вас? Особенно интересно узнать мнение девочек,которые не дошли до завершения марафона.Что вам помешало,в чём сложность? Очень жду обратной связи от вас🙏

👍1

Signed Ирина Гарниш

30 Sept 2024, 22:14 UTC153 views4 reactionsread 12 August 2026

Таким образом, первое место занимает Ольга 450 баллов и минус 6 кг за марафон!! Поздравляюююю☀️🔥🤗 Второе место Ирина Ефимова 440 баллов и минус 3.5 кг Третье место разделил Вера и Светлана, набрав по 435 балла и скинув по 3.5 кг Поздравляю всех ‼️‼️‼️

👍4

Signed Ирина Гарниш

30 Sept 2024, 22:08 UTC143 viewsread 12 August 2026

Доброй ночки,девочки! Результаты по баллам) Люба Федорова 60 баллов Надежда Урунова 50 баллов Светлана Козлова 125 баллов Вера 435 баллов Ирина Ефимова 440 баллов Светлана 435 баллов Ольга 450 баллов Ирина Лукина 95 баллов Жанна Ланцова 65 баллов Юлия 135 баллов Люба Кондратова 85 баллов Екатерина 105 баллов Евгения 195 баллов ‼️‼️‼️‼️‼️‼️

Signed Ирина Гарниш

30 Sept 2024, 12:17 UTC119 views1 reactionsread 12 August 2026

Девочки, жду ещё результаты взвешивания от тех, кто не прислал, и после работы своей, ночером уже, выложу результаты с баллами,чтобы всё прозрачно было,чтоб не обидно никому было☀️☀️☀️

❤1

Signed Ирина Гарниш

30 Sept 2024, 04:40 UTC113 viewsread 12 August 2026

Доброе утро,девочки! Сегодня жду замеры и результаты взвешивания от вас 🙏 Вечером подведу итоги🤗 Всем удачи ❤️

Signed Ирина Гарниш

29 Sept 2024, 16:51 UTC102 viewsread 12 August 2026

Добрый вечер, девочки! Отчёт по питанию за сегодня 29 сентября воскресенье Жду фоточек🙏

Signed Ирина Гарниш

29 Sept 2024, 05:49 UTC103 views1 reactionsread 12 August 2026

Доброе утро, девочки, всем хорошего дня и прекрасного настроения♥️ Сегодня завершающий день нашего марафона, отдыхательный день 🌹 Сегодня от вас хочу увидеть только отчёт по питанию вечером) планочку и количество шагов, которое вы пройдёте сегодня за день🙏 Завтра нас ждёт взвешивание и замеры)и подведение итогов) Как обычно: С утра, натощак, после утреннего туалета взвешиваемся, делаем фото весов с ногами с четко …

❤1

Signed Ирина Гарниш

28 Sept 2024, 16:28 UTC79 viewsread 12 August 2026

Добрый вечер, девочки 🌹 Отчёт по питанию за сегодня суббота 28 сентября)) Жду фоточек 🙏

Signed Ирина Гарниш

28 Sept 2024, 04:18 UTC81 views1 reactionsread 12 August 2026

Доброе утро,девочки и прекрасного дня всем 🌹🌹🌹 Сегодня будет завершающая тренировка)в воскресенье устроим день отдыха))))) пожалуйста выберите упражнение,которое было самым сложным для вас, и сделайте 4 подхода по 8 раз🙏 Ну и планочка ♥️

❤1

Signed Ирина Гарниш

27 Sept 2024, 15:15 UTC83 viewsread 12 August 2026

Добрый вечер, девочки! Отчёты по питанию за сегодня Пятница 27 сентября жду здесь🌹🌹🌹

Signed Ирина Гарниш

27 Sept 2024, 08:21 UTC83 views3 reactionsread 12 August 2026

Доброго дня, девочки,несмотря на погоду прекрасного настроения всем!!! Давайте сегодня сделаем тренировку по лайту)) Обычные простые скручивания неверх , руки за головой) 4 подхода по 16 раз) Всегда следим за тем,чтобы поясница была прижата к полу, а подбородок к груди не прижимаем, лицо поднимается параллельно потолку) И планка))) Всем удачи) Мы уже на финишной прямой)) Я смотрю, остались самые стойкие🔥🔥🔥 Дев…

❤2👍1

Signed Ирина Гарниш

26 Sept 2024, 17:53 UTC73 viewsread 12 August 2026

Девочки, добрый вечер 🌹 Отчёт по питанию Сегодня 26 сентября Жду фоточки)

Signed Ирина Гарниш

Showing the 12 most recent of 20 posts we hold for @sbros_lishnee. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 September 2026 — this entry's latest reading, not the date you are reading this.

“Сбрось Лишнее 1.0” (@sbros_lishnee), 14 subscribers as measured 9 September 2026. Telegram Register, tgregister.com/channel/sbros_lishnee.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.