14 May 2022, 15:04 UTC771 viewsread 8 August 2026
Como cagar perfeitamente! https://instagram.com/stories/saudaveljabrasil/2838037504655393925?utm_source=ig_story_item_share&igshid=ZWQ5NjhmNGM=
Channel
Aulas e Materiais Gratuitos de Saúde (Canal Saudável Já)
@saudaveljatelegram
On this record: Growth · Engagement · Posts · Cite this entry
429subscribers
-3 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001125136079 |
|---|---|
| Type | Channel |
| Username | @saudaveljatelegram |
| Created | Between 1 June 2017 and 31 October 2020— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 23 August 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 23 August 2026 |
| On Telegram | t.me/saudaveljatelegram |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 23 Aug 2026, 05:43 | 429 | -1 |
| 16 Aug 2026, 06:54 | 430 | -2 |
| 8 Aug 2026, 05:18 | 432 | no change |
| 7 Aug 2026, 23:24 | 432 | first reading |
Engagement
20 posts held, back to 1 September 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 14 May 2022. An engagement rate over an empty window would be a number about nothing.
Recent posts
9 Apr 2022, 19:43 UTC≈1,010 viewsread 8 August 2026
Acabei de lançar um DESAFIO no Stories do Instagram, vai ficar no AR por 24 horas, quer participar? Clique no linl abaixo... https://instagram.com/stories/saudaveljabrasil/2812795725064958803?utm_source=ig_story_item_share&igshid=OTE2OGRmYjI=
11 Mar 2022, 09:54 UTC≈1,240 viewsread 8 August 2026
O exemplo arrasta, vale a reflexão deste post, leiam a legenda. Fernanda chegando aos 50 anos… https://www.instagram.com/reel/Ca9XmKyjHx2/?utm_medium=copy_link
8 Mar 2022, 21:25 UTC≈1,230 viewsread 8 August 2026
Photo
Photo, posted without a caption
8 Mar 2022, 20:44 UTC≈1,030 viewsread 8 August 2026
Photo
👉 https://www.instagram.com/p/Ca20ElqJEPR/
8 Mar 2022, 03:58 UTC921 viewsread 8 August 2026
Comentem lá no iG
8 Mar 2022, 03:58 UTC905 viewsread 8 August 2026
File
File, posted without a caption
8 Mar 2022, 03:58 UTC878 viewsread 8 August 2026
https://www.instagram.com/p/Ca1BzPCuEqb/?utm_medium=copy_link
4 Mar 2022, 13:59 UTC847 viewsread 8 August 2026
https://www.instagram.com/reel/CarxOEhDPXv/?utm_medium=copy_link
21 Jan 2022, 18:51 UTC≈1,110 viewsread 8 August 2026
Emagrecer, chegar ao peso idaeal e manter o peso... esse é o objetivo! Parabéns ao nosso aluno Fernando -20K mantendo o peso!
21 Jan 2022, 18:18 UTC≈1,070 viewsread 8 August 2026
Photo
Photo, posted without a caption
19 Jan 2022, 16:50 UTC≈1,040 viewsread 8 August 2026
Compartilhando com vocês um trecho de um material gravado pelo programa "CBS Sunday Morning", que entrevista três pesquisadores sobre envelhecimento, sendo um deles o David Sinclair, da Harvard Medical School. Para quem já pratica o jejum intermitente, não é nenhuma novidade. Mas se você estava inseguro de começar, talvez possa rever seus conceitos agora. O JI AJUDA a controlar os níveis de açúcar e insulina no…
Showing the 12 most recent of 20 posts we hold for @saudaveljatelegram. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 23 August 2026 — this entry's latest reading, not the date you are reading this.
“Aulas e Materiais Gratuitos de Saúde (Canal Saudável Já)” (@saudaveljatelegram), 429 subscribers as measured 23 August 2026. Telegram Register, tgregister.com/channel/saudaveljatelegram.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.