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Channel

Sashas_yoga

@sashas_yoga

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

983subscribers

-13 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001404259543
TypeChannel
Username@sashas_yoga
CreatedBetween 1 April 2019 and 30 November 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live31 August 2026
Measurements held6
Confirmed unchanged1 time, most recently 31 August 2026
On Telegramt.me/sashas_yoga

Growth

9839979907 August 2026 — 996 subscribers8 August 2026 — 996 subscribers8 August 2026 — 997 subscribers15 August 2026 — 989 subscribers24 August 2026 — 986 subscribers31 August 2026 — 983 subscribers7 August 202631 August 2026
6 measurements spanning 24 days, net -13. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 981–999 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
31 Aug 2026, 09:58983-3
24 Aug 2026, 03:27986-3
15 Aug 2026, 18:12989-8
8 Aug 2026, 00:43997+1
8 Aug 2026, 00:34996no change
7 Aug 2026, 16:04996first reading

Engagement

15 posts held, back to 5 August 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

ERR · 30 days
10.9%
avg views ÷ 983 subscribers
Avg views / post
107
9 posts measured
Reaction rate
6.31%
reactions ÷ views · ER floor
Posts in window
9
of 15 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 6 August 2026
Posts held15 (5 August 20266 August 2026)
Views total967
Reactions total61
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 00:34 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
1h 03m
Average length
5m 47s

Measured directly from 11 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

115 reactions across 14 posts, in 4 distinct kinds. The most used accounts for 78.3% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
9078.3%
🔥2017.4%
👍43.48%
🥰10.87%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 115 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 15 most recent posts we hold, published 5 August 2026 to 6 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

6 Aug 2026, 19:13 UTC113 views6 reactionsread 8 August 2026
Video

Друзья, если вам не хочется никуда уехать - это значит пора !!!!! Индия 15-26 ноября Мальдивы 27.11-4.12 Гоу 💃🏻

3🔥3

Signed Sashas Admin

6 Aug 2026, 19:08 UTC104 views9 reactionsread 8 August 2026
Video

Для меня в жизни большие сроки - это … не совсем то … я даже школу экстерном хотела закончить , родила в 16 лет, у меня уже есть внук , и много всего уже успела в жизни , до чего некоторые люди не доживают в принципе , либо по возрасту , либо потому что вечно готовятся и собираются . Так что … продолжаю свой путь , счастлива им идти , каждый свой день благодарю Бога за всё 🙏🏻 за то что дает мне возможность и время п

9

Signed Sashas Admin

6 Aug 2026, 19:01 UTC93 views12 reactionsread 8 August 2026
Photo

Оказалось , что во взрослой жизни ты сам начинаешь и вставать рано , и зарядки всякие делать , йоги , на пробежки САМ идешь . Никто тебя не заставляет , не мотивирует , не гонит … ежедневно сам с собой только … короткий разговор : не хочешь - не делай, а что хочешь ? Не знаешь? Иди тогда и узнай на йоге своей, на пробежке 🙄😆 Сегодня я узнала , что 14 км страдания дают тебе 2 км кайфа . Но только сначала 14 км страдат

12

Signed Sashas Admin

6 Aug 2026, 18:55 UTC86 views5 reactionsread 8 August 2026
Video

Боли в начале пути — это нормально. 🧘‍♀️ Первый год-два — тело просто отдаёт всё, что вы с ним делали раньше: как сидели за компьютером, как мало гуляли, как спали Йога не ломает. Она показывает — что накопилось. Так что если тяжело — это не повод бросать.

5

Signed Sashas Admin

6 Aug 2026, 18:23 UTC91 views3 reactionsread 8 August 2026
Video

Боль - это наш учитель 🤍

3

Signed Sashas Admin

6 Aug 2026, 18:08 UTC102 views8 reactionsread 8 August 2026
Video

Жить в теле, которое действительно живое - это иной уровень жизни. И самые непростые времена приживаются легче и решения находятся лучше , да и мозг работает иначе, когда ты научился контролю самого себя И это все сможет абсолютно каждый. Да да, я не шучу. Я не умела так и в целом никогда не была ни гибкой, ни сильной, здоровья вообще с детства сильно мало было. Это просто результат дисциплины и регулярности. Перех

🔥8

Signed Sashas Admin

6 Aug 2026, 07:26 UTC127 views13 reactionsread 8 August 2026
Video

Обещанный эфир ✌🏻

8🔥5

Signed Sasha Sagitova

6 Aug 2026, 07:22 UTC124 views2 reactionsread 8 August 2026

Супер классный эфир , смотрим ✌🏻

🔥2

Signed Sasha Sagitova

6 Aug 2026, 06:56 UTC127 views3 reactionsread 8 August 2026
Video

🧘‍♀Встречаем конец рабочей недели майсор-классом для ранних пташек ❤️ Онлайн майсор-класс в пятницу 4:30 по московскому времени Ознакомиться с ценами и оплатить можно на сайте https://sashasyoga.online/p/56c65d/ После оплаты напишите мне @sashas1212 #йогаонлайн #майсоркласс

👍2🔥1

Signed Sashas Admin

5 Aug 2026, 19:07 UTC135 views16 reactionsread 8 August 2026
Video

И кстати ☝🏻 я в охренительной и спортивной форме и психической , если что 😁 И мой способ питания необходим для вывоза той жизни, которой я живу , не каждый справится , я вам точно скажу . И попробуйте совместить это с чем-то , что подходит всем … не выйдет . Потому что живу я не стандартно , тоже надо учесть . Это кстати один из путей развития для фуд экспертов . Огромное количество людей к вам не попадают , которым

14🔥1🥰1

Signed Sashas Admin

5 Aug 2026, 18:58 UTC129 views9 reactionsread 8 August 2026

Первая серия постепенно ставит человека перед выбором: оставить всё как есть и продолжать воевать со своим телом — или начать меняться самому. Свои привычки. Режим. Питание. Отношение к дисциплине. Отношение к собственным ограничениям. Способность ждать. Способность регулярно делать одно и то же, даже когда уже хочется чего-нибудь нового. И только тогда я понимаю, почему традиционная система иногда кажется та

9

Signed Sashas Admin

Showing the 12 most recent of 15 posts we hold for @sashas_yoga. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 31 August 2026 — this entry's latest reading, not the date you are reading this.

“Sashas_yoga” (@sashas_yoga), 983 subscribers as measured 31 August 2026. Telegram Register, tgregister.com/channel/sashas_yoga.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.