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Channel

Сандра|Вместе быть собой|Психотерапия и playback

@san_therapy

On this record: Topic · Growth · Engagement · Reactions · Posts · Cite this entry

108subscribers

+1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002869123978
TypeChannel
Username@san_therapy
CreatedBetween 1 June 2025 and 31 August 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live8 October 2026
Measurements held7
Confirmed unchanged1 time, most recently 8 October 2026
On Telegramt.me/san_therapy

Topic

Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 26 September 2026 and assigned it the closest of 31 fixed categories, at 86% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.

Growth

1041081067 August 2026 — 107 subscribers9 August 2026 — 107 subscribers14 August 2026 — 105 subscribers21 August 2026 — 104 subscribers28 August 2026 — 105 subscribers27 September 2026 — 107 subscribers8 October 2026 — 108 subscribers7 August 20268 October 2026
7 measurements spanning 61 days, net +1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 103–109 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
8 Oct 2026, 02:36108+1
27 Sept 2026, 05:59107+2
28 Aug 2026, 00:24105+1
21 Aug 2026, 13:03104-1
14 Aug 2026, 16:04105-2
9 Aug 2026, 08:30107no change
7 Aug 2026, 17:23107first reading

Engagement

15 posts held, back to 13 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 1 July 2026. An engagement rate over an empty window would be a number about nothing.

Reaction mix

253 reactions across 15 posts, in 13 distinct kinds. The most used accounts for 39.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
❤10039.5%
🔥8232.4%
👍2610.3%
😁145.53%
😘103.95%
🥰51.98%
⚡41.58%
❤‍🔥41.58%
👏31.19%
🤗20.791%
😍10.395%
🤨10.395%
🤩10.395%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 15 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 253 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 15 most recent posts we hold, published 13 May 2026 to 1 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

1 Jul 2026, 13:47 UTC72 views6 reactionsread 9 August 2026
Photo

Завтра начинаем терапевтическую группу про стыд и чувство вины. 🔺Как и всегда, будем отталкиваться от запросов участников, при этом ориентировочная программа есть на фото) Онлайн, на два месяца. Сегодня и завтра ещё можно записаться на предварительное собеседование с нами, чтобы успеть на первую встречу группы. Задавать вопросы или записаться на собеседование можно через меня @sandra_playback или заполнить заявку…

👍3❤2🤗1

7 Jun 2026, 17:46 UTC113 views15 reactionsread 9 August 2026
Photo

Photo, posted without a caption

🔥10❤3😘2

6 Jun 2026, 20:06 UTC111 views24 reactionsread 9 August 2026
Photo

Выбегаю из дома налегке, без традиционной бутылки с водой. Я пью очень много воды и обычно неразлучна с ней. Но я в Ереване и тут, говорят, можно пить прямо из фонтанов 😉 Прилетела вчера, поездка началась с прикольных случайностей. В самолете встретила Наташу. Мы познакомились дома у приятелей пару недель назад, потом она пришла на мой театральный мастер-класс, а теперь вот, оказалось, летим одним рейсом. Она и рас…

🔥11❤8👍4🤨1

30 May 2026, 21:13 UTC106 views18 reactionsread 9 August 2026
Photo

🌸Встретились сегодня с Катей рядом с тем самым нашим когда-то общим кабинетом на Красной Пресне. Раньше нас объединяло физическое пространство, теперь - виртуальное. Скоро начинаем нашу уже пятую (как время летит 😱) совместную терапевтическую группу.

❤9🔥6👍3

29 May 2026, 21:47 UTC95 views18 reactionsread 9 August 2026

Попробовала вайбкодинг 😅 Несколько вечеров делала себе телеграм-бота. Оказалось, что нужно разобраться с таблицами, терминалом, хостингом, часовыми поясами (и это было только начало)) Зато очень приятно после того, как несколько часов ищешь ошибку, когда вдруг чат начинает работать! Теперь у меня есть личный удобный бот, который берет на себя часть организационных задач. Восхищаюсь людьми, которые своими руками пи…

🔥8❤6👍3😁1

27 May 2026, 22:07 UTC94 views16 reactionsread 9 August 2026
Photo

Провели мастер-класс «Мне можно» ✨ А чего вы на самом деле не позволяете себе?

❤7🔥7😘2

26 May 2026, 10:00 UTC104 views16 reactionsread 9 August 2026

Пока собираю документы и активно работаю очно, даже не успеваю делать нормальные анонсы. Пишу за день 🙃 Завтра, 27 мая, веду очную мастерскую «Мне можно» вместе с Полиной и Елисеем. И это, скорее всего, единственная очная встреча со мной в театральном формате в ближайшие время. Про мастерскую: Пару часов, когда можно будет дать своему внутреннему критику выходной. Много классных упражнений, немного плейбэка, и всё …

❤7🔥5👍4

19 May 2026, 19:38 UTC113 views18 reactionsread 9 August 2026
Photo

Летим обратно ☺️

❤7🔥5🥰3👍1🤗1😘1

18 May 2026, 07:54 UTC116 views27 reactionsread 9 August 2026
Photo

Готовимся вести мастерскую и плейбэк-перформанс. Если кратко, все про контакт с собой и другими)

❤11🔥6❤‍🔥4👏3😘2🤩1

17 May 2026, 19:34 UTC107 views17 reactionsread 9 August 2026
Video message

Video message, posted without a caption

🔥9❤4🥰2😍1😘1

17 May 2026, 19:34 UTC104 views4 reactionsread 9 August 2026

Как выглядят мои командировки 🙈

❤4

16 May 2026, 20:00 UTC109 views16 reactionsread 9 August 2026
Photo

Снова собираю чемодан. Но в этот раз в поездку по работе, ненадолго.

❤10😁4😘2

Showing the 12 most recent of 15 posts we hold for @san_therapy. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 8 October 2026 — this entry's latest reading, not the date you are reading this.

“Сандра|Вместе быть собой|Психотерапия и playback” (@san_therapy), 108 subscribers as measured 8 October 2026. Telegram Register, tgregister.com/channel/san_therapy.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.