31 Mar 2020, 21:22 UTC≈1,490 viewsread 11 August 2026
Photo
Photo, posted without a caption
Channel
Canal Salud y bienestar: técnicas y herramientas para la autogestión de la salud mental, psicosocial y también física.
@saludmentalybienestar
On this record: Topic · Growth · Engagement · Posts · Citations · Cite this entry
119subscribers
-7 since we began measuring on 11 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1001195138805 |
|---|---|
| Type | Channel |
| Username | @saludmentalybienestar |
| Created | Between 1 March 2018 and 28 March 2020 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 11 August 2026 |
| Last confirmed live | 6 October 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 2 times, most recently 6 October 2026 |
| On Telegram | t.me/saludmentalybienestar |
Topic
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 26 September 2026 and assigned it the closest of 31 fixed categories, at 99% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 25 Sept 2026, 07:57 | 119 | -2 |
| 10 Sept 2026, 08:17 | 121 | -1 |
| 1 Sept 2026, 05:13 | 122 | -1 |
| 25 Aug 2026, 01:56 | 123 | -1 |
| 18 Aug 2026, 14:53 | 124 | -2 |
| 11 Aug 2026, 15:58 | 126 | no change |
| 11 Aug 2026, 08:47 | 126 | first reading |
Engagement
20 posts held, back to 28 March 2020 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 31 March 2020. An engagement rate over an empty window would be a number about nothing.
Recent posts
31 Mar 2020, 21:22 UTC≈1,610 viewsread 11 August 2026
- Creo que la razón por la que disfruto tanto a Ghibli es que romantiza las pequeñas cosas. Me dan ganas de cocinar en el horno, estudiar, limpiar la casa, el jardín y más, mientras escucho música alegre y, a veces, recoger flores silvestres y tumbarme sobre la hierba. Me ayuda a encontrar la alegría en lo cotidiano y, de verdad, es muy importante para mi salud mental. - Hayao Miyazaki ha dicho en numerosas ocasio…
31 Mar 2020, 13:11 UTC≈1,160 viewsread 11 August 2026
La gestion del estrés está poderosamente influida por la cultura experta de organismo y el sistema neuroinmune activará estados de alerta-protección sistémicos si la información disponible (aprendida) así lo exige. Un sistema neuroinmune saludable es aquél que activa estados de respuesta al estrés justificados y que ha podido minimizar los errores de encendido a lo largo del aprendizaje. https://arturogoicoechea.c…
31 Mar 2020, 09:19 UTC958 viewsread 11 August 2026
File
Curso MOOC masivo, en línea y en abierto: “LAS PEDAGOGÍAS ANARQUISTAS EN NUESTRA COTIDIANIDAD” (La Pizarra Negra)... https://www.facebook.com/La-Pizarra-Negra-101105648208095/?tn-str=k*F
31 Mar 2020, 09:12 UTC758 viewsread 11 August 2026
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REVO Prosperidad Sostenible Curso online gratuito: Introducción a un nuevo modelo economico social y sostenible El jueves 2 de abril comienza el curso MOOC 2020 gratuito online, “Introducción a un nuevo modelo económico social, sostenible y estacionario”
31 Mar 2020, 08:30 UTC722 viewsread 11 August 2026
El Coronavirus también entiende de desigualdades Hoy hemos conocido los datos de afectación del Coronavirus por zonas: Nou Barris y otros barrios obreros de la ciudad están entre las más afectadas, con niveles muy superiores a otros territorios de la ciudad. Esta situación no nos sorprende. Sabemos que las desigualdades de renta están directamente relacionadas con la calidad de la salud: condiciones de salud previa…
31 Mar 2020, 08:29 UTC558 viewsread 11 August 2026
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File, posted without a caption
31 Mar 2020, 08:28 UTC540 viewsread 11 August 2026
Photo
Photo, posted without a caption
31 Mar 2020, 08:28 UTC490 viewsread 11 August 2026
Desigualdades en el disfrute de la salud a lo largo de todo el ciclo vital: esperanza de vida desigual La forma en que se vive la infancia marca el resto del ciclo vital, y por lo tanto son de especial importancia las desigualdades sufridas en ese momento de la vida; entre ellas, las relativas a los determinantes sociales de la salud88, que incidirán en que…
31 Mar 2020, 08:28 UTC521 viewsread 11 August 2026
más rico y el cuarto más pobre de la ciudad. En el caso de la ciudad de Madrid, la diferencia en la esperanza de vida entre las personas que más viven y las que menos viven es de casi 7 años, concentrándose estas últimas en zonas como Entrevías u Orcasur. Las desigualdades socioeconómicas de los habitantes de la capital del Estado español se reflejan en un…
31 Mar 2020, 08:19 UTC357 viewsread 11 August 2026
https://www.favb.cat/articlescarrer/el-coronavirus-tamb%C3%A9-ent%C3%A9n-de-desigualtats
31 Mar 2020, 07:33 UTC356 viewsread 11 August 2026
Kayleigh Llewellyn en "In My Skin": "Vivía con miedo de que los niños descubrieran a mamá" La creadora de esta serie sobrevivió gracias a las ayudas sociales. Pasó su complicada infancia en Cardiff en una montaña rusa en la que pasó por enamoramientos escolares, descubrimiento sexual y un trastorno bipolar. Así que fue bastante duro. El amor que sientes por tu madre o tu padre está tan arraigado que hay una contradi…
Showing the 12 most recent of 20 posts we hold for @saludmentalybienestar. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 25 September 2026 — this entry's latest reading, not the date you are reading this.
“Canal Salud y bienestar: técnicas y herramientas para la autogestión de la salud mental, psicosocial y también física.” (@saludmentalybienestar), 119 subscribers as measured 25 September 2026. Telegram Register, tgregister.com/channel/saludmentalybienestar.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.