Channel
@salamat_ravan_403
On this record: Topic · Growth · Engagement · Reactions · Posts · Citations · Cite this entry
652subscribers
-13 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002095255845 |
|---|---|
| Type | Channel |
| Username | @salamat_ravan_403 |
| Created | Between 1 November 2023 and 31 May 2024 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 6 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 7 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/salamat_ravan_403 |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 20 September 2026 and assigned it the closest of 31 fixed categories, at 92% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 02:00 | 652 | -2 |
| 11 Sept 2026, 12:00 | 654 | -1 |
| 3 Sept 2026, 19:58 | 655 | -4 |
| 20 Aug 2026, 18:02 | 659 | -7 |
| 14 Aug 2026, 01:56 | 666 | +1 |
| 6 Aug 2026, 16:40 | 665 | no change |
| 6 Aug 2026, 04:52 | 665 | first reading |
15 posts held, back to 15 June 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 15 posts for this entry, the most recent from 31 July 2026. An engagement rate over an empty window would be a number about nothing.
80 reactions across 14 posts, in 5 distinct kinds. The most used accounts for 56.3% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 45 | 56.3% | |
| 👏 | 17 | 21.3% | |
| 🙏 | 9 | 11.3% | |
| 👍 | 8 | 10.0% | |
| 💔 | 1 | 1.25% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 14 of the 15 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 80 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 15 most recent posts we hold, published 15 June 2026 to 31 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
🧠 وقتی بدن، صدای ناگفتههای روان میشود! تا حالا شده قبل از یک کار مهم دلپیچه بگیرید؟ یا بعد از استرس شدید، گردنتان قفل کند؟ روان و جسم ما دو روی یک سکهاند. وقتی احساساتی مثل اضطراب، خشم یا غم را سرکوب میکنیم، ذهن بار این فشار را به جسم منتقل میکند. 💡 یک اصل معروف در روانشناسی: «اشکهایی که باریده نمیشوند، اعضای بدن را به گریه میاندازند.» همانطور که روان روی جسم اثر میگذارد، تغییر حالت جسم هم روان را آ…
❤6
فایل مطالب کارگاه دکتر مظفری ✨️
❤11
📢 یادآوری مهم : امشب راس ساعت 21:00 در کارگاه تخصصی "پیشگیری از خودکشی" دکتر نظیر مظفری در خدمت شما دانشجویان عزیز خواهیم بود. ✨️
🧠 کارگاه تخصصی پیشگیری از خودکشی فرصتی برای یادگیری، آگاهی و ارتقای مهارتهای حرفهای 👨🏫 سخنران: دکتر نظیر مظفری 📅 دوشنبه ۲۲ تیرماه 🕘 ساعت ۲۱:۰۰ "با ارائه گواهی آموزشی" 🎓 ویژه دانشجویان مشاوره و روانشناسی از طريق لینک زیر وارد شوید و گزینه مهمان را کلیک کنید: https://meet.uok.ac.ir/ch/farhangi منتظر حضور ارزشمند شما هستیم. https://t.me/salamat_ravan_403
❤6👏1
به عنوان والد، نبايد به فرزندت بگی؛ "من زندگيم رو فداى توكردم" توخودت انتخاب كردى كه فرزند داشته باشى كسى تورو مجبور نكرده بود. مراقبت از فرزندت لطف يا فداكارى ويژه نيست مسئوليت تو به عنوان والده ✅
👏9❤3👍3
🔰 انجمن علمیدانشجویی روانشناسی دانشگاه بوعلی سینا برگزار میکند: وبینار "خودمراقبتی در برابر کودک آزاری" 🔻سخنران: مهتا فرنودی دانشجوی دکتری روانشناسی تربیتی دانشگاه شیراز مدرس فرزندپروری و مهارتهای زندگی کودک و نوجوان سرفصل ها - خود مراقبتی چیست - اهمیت خودمراقبتی در کودکان - نقش والدین در آموزش خودمراقبتی - اصول اساسی خودمراقبتی 🔻نحوه برگزاری : آنلاین در بستر اسکای روم 🗓زمان : ۱۲ تیر ساعت ۱۰ الی ۱۲ 🔹رایگان …
❤7
اگر غمگین هستید ، بدویید 🏃🏻♀ اگر استرس دارید ، مدیتیشن کنید 🪷 اگر عصبانی هستید ، ورزش کنید 🥋 اگر بیشاز حد فکر میکنید ، قدم بزنید 🚶🏻 اگر احساس گمگشتگی میکنید ، کتاب بخوانید 📚 اگر زندهاید به حرکت رو به جلو ادامه دهید . بیشتر مشکلات به فکر کردن بیشتر نیاز ندارند بلکه به حرکت نیاز دارند .
❤3
Photo, posted without a caption
👍3💔1
Photo, posted without a caption
👍1
گاهى مشكل اين نيست كه كسى نمیتواند تغيير كند؛ مشكل اين است كه بخشى از او هنوز از تغيير نكردن سود مى برد. در روانشناسى به اين مفهوم "نفع ثانويه" مى گويند. يعنى يك مشكل، علاوه بر رنجى كه ايجاد مى كند، ممكن است مزاياى ينهاني هم داشته باشد مثلأ فردى كه مدام نقش قربانى را دارد، شايد ناخواسته توجه بيشترى دريافت كند، يا كسى كه از مسئوليت فرار میكند، موقتأ از اضطراب شكست و قضاوت شدن دور بماند. براى همين تغيير فقط به آگاهی ن…
❤6
🔶 کارگاه آموزشی مدیریت استرس،تمرکز و مطالعه مؤثر در ایام امتحانات با سخنرانی جناب آقای دکتر سیفالله رحمانی و حضور ۷۰ نفر از دانشجویان، توسط مرکز مشاوره و سلامت دانشگاه با همکاری کانون همیاران سلامت روان دانشگاه برگزار شد. مرکز مشاوره و سلامت دانشگاه کردستان https://t.me/salamat_ravan_403
👏7
یادآوری : کارگاه دکتر رحمانی راس ساعت 21:30 برگزار خواهد شد .
🙏3
Showing the 12 most recent of 15 posts we hold for @salamat_ravan_403. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Republished by
Channels on the register that have forwarded this channel's posts into their own feed.
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“کانون همیاران سلامت روان دانشگاه کردستان” (@salamat_ravan_403), 652 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/salamat_ravan_403.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.