Channel
@s_svetlana_health
On this record: Topic · Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry
172subscribers
-2 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001833511824 |
|---|---|
| Type | Channel |
| Username | @s_svetlana_health |
| Created | Between 1 October 2022 and 30 September 2023 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 8 August 2026 |
| Last confirmed live | 26 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 26 September 2026 |
| On Telegram | t.me/s_svetlana_health |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 25 September 2026 and assigned it the closest of 31 fixed categories, at 100% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 26 Sept 2026, 12:02 | 172 | -1 |
| 22 Aug 2026, 04:46 | 173 | -1 |
| 8 Aug 2026, 14:16 | 174 | no change |
| 7 Aug 2026, 18:35 | 174 | first reading |
7 posts held, back to 3 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 7 posts for this entry, the most recent from 5 August 2026. An engagement rate over an empty window would be a number about nothing.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
2 reactions across 1 post, in 1 kind.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 2 | 100.0% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 1 of the 7 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 2 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 7 most recent posts we hold, published 3 August 2026 to 5 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Дорогие мои, я создала сообщество в вк. Постепенно буду его развивать и наполнять. Добавляйтесь ✅ Вк сообщество https://vk.ru/s.svetlana_health ✅Также Ютуб канал https://youtube.com/@s.svetlana_health?si=-XI6FRtETg8RM90V ✅ Канал Макс https://max.ru/join/IBjMt2c6knWznaJP_P0c1DrZp_Gre290dCGARJv2A3c
ПРО МЕДИТАЦИЮ и о ее влиянии на физическое и психологическое здоровье 🧚💆♀️🧘♀️🛀 В последнее время все больше и больше говорят про медитацию. И это не спроста, т.к. это действительно рабочий инструмент. Предлагаю углубиться в эту тему ↓ Что же это такое? Медитация — это практика сосредоточения внимания на настоящем моменте с целью достижения состояния ясности ума, эмоционального спокойствия и физического расслаблен…
❤2
Дыхание полной грудью . Что оно дает? ✅ Насыщение кислородом: Кровь лучше переносит кислород, уходит чувство усталости. ✅ Снятие стресса: Ровный глубокий вдох и выдох успокаивают нервную систему. ✅ Массаж органов: Движение диафрагмы улучшает кровоток в брюшной полости и пищеварение. ✅ Здоровье легких: Задействуются нижние отделы, что служит профилактикой застоя
Как медитация 🧘♀️ Прогулка по лесу, буквально 20-30 минут и ты как заново родилась.
Чтобы не пропал айсберг сделала салат-закуску 🥒 Оставляем его на ночь, чтобы промариновался и утром можно уже есть 🍜
Очень люблю живую кашу и часто ее готовлю. Всего 5 минут и готово! Единственное нежно заранее замочить семена льна на пару часов, чтобы они напитались и активировались. На 1 порцию берем: - Пучок рукколы (можно шпинат) - Семена льна 2-3 ст.л. - Ягоды любые по вкусу. Мне нравится клубника, малина - Кокосовое молоко 100-150 мл -Специя ко- ица -Орехи по- желанию 1. Семена льна моем и замачиваем на 2 часа. 2. Зелень,…
Также мне пришел хитозановый комплекс с куркумой. 👉Здесь 30 жидких саше, как раз хватит на месяц. 👉Вкус приятный, немного кисленький. Хитозановый комплекс — это 15% смесь низкомолекулярных производных хитозана с водным экстрактом куркумы, максимально биодоступен. Он: - способствует выведению токсинов ( как раз то, что мне сейчас нужно) - нормализует обмен веществ - поддерживает здоровье печени через систему цитохр…
Showing the 7 most recent of 7 posts we hold for @s_svetlana_health. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 26 September 2026 — this entry's latest reading, not the date you are reading this.
“Светлана Слаутина | Нутрициолог 🥦” (@s_svetlana_health), 172 subscribers as measured 26 September 2026. Telegram Register, tgregister.com/channel/s_svetlana_health.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.