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Channel

rybka.yoga

@rybkayoga

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

275subscribers

+11 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1003934362406
TypeChannel
Username@rybkayoga
Created11 May 2026measured — dated from the channel’s first post
First recorded8 August 2026
Last confirmed live15 August 2026
Measurements held4
Confirmed unchanged1 time, most recently 15 August 2026
On Telegramt.me/rybkayoga

Growth

264275269.57 August 2026 — 264 subscribers7 August 2026 — 265 subscribers8 August 2026 — 265 subscribers15 August 2026 — 275 subscribers7 August 202615 August 2026
4 measurements spanning 8 days, net +11. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 262–277 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
15 Aug 2026, 17:56275+10
8 Aug 2026, 09:02265no change
7 Aug 2026, 20:10265+1
7 Aug 2026, 16:15264first reading

Engagement

18 posts held, back to 11 May 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

ERR · 30 days
73.0%
avg views ÷ 275 subscribers
Avg views / post
201
3 posts measured
Reaction rate
7.14%
reactions ÷ views · ER floor
Posts in window
4
of 18 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate.

What these figures were computed from
WindowRolling 30 days · latest post in window 1 August 2026
Posts held18 (11 May 20261 August 2026)
Views total602
Reactions total43
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken8 Aug 2026, 09:02 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
50s
Average length
50s

Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

210 reactions across 14 posts, in 17 distinct kinds. The most used accounts for 44.8% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
9444.8%
3717.6%
🔥2913.8%
🙏157.14%
❤‍🔥52.38%
🏆41.90%
👍41.90%
👾41.90%
🦄41.90%
🤝31.43%
20.952%
👏20.952%
💋20.952%
🤩20.952%
👀10.476%
🤗10.476%
🥰10.476%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 14 of the 18 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 210reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 18 most recent posts we hold, published 11 May 2026 to 1 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

1 Aug 2026, 22:42 UTC166 views11 reactionsread 8 August 2026
Photo

🧘‍♂️ Август — занимаемся плотненько! Темы месяца: — Продолжаем самаконасану (поперчный шпагат) — ещё 3–4 занятия. Нагрузка от недели к неделе возрастает: на финальных занятиях будет более интенсивно, так что не выпадайте из ритма. — Начинаем прогибы и мосты — от мягких мобилизаций в начале до необычных упражнений у стены в финале. PS: Не пропускайте — тема раскроется полностью только к концу месяца. Регулярные клас

54👀1🤝1

25 Jul 2026, 11:37 UTC204 views22 reactionsread 8 August 2026
Photo

Пашчимоттанасана 🧘‍♂️ 🔑 Ключ к полной складке — умение вести наклон через таз, а не через позвоночник. Почему это важно 🤔 Большинство трудностей в пашчимоттанасане — это попытка «доехать» до стоп за счёт округления всей дуги позвоночника без работы с тазом. Это бесперспективно, и так можно просидеть годами, только приближая проблемы со спиной 🙅‍♂️ Техника пошагово (отличается в разных школах) 👇 1️⃣ Мы сидим, ноги вы

17🙏211❤‍🔥1

22 Jul 2026, 23:01 UTC232 views10 reactionsread 8 August 2026
Photo

🧘‍♂️ Открытый класс — бесплатно, без записи Почти два года я веду занятия в йога-центре Прана (Москва). За это время у меня сложился свой стиль ✨ — практика, которая строится не как набор поз, а как путь. Начинаем с дыхания 🌬 — возвращаемся к себе, прежде чем начать двигаться. Потом — разогрев, укрепление и динамика 🔥, тело включается. Дальше — сила чередуется с гибкостью 🤸, и в какой-то момент мы уходим в непривыч

7🔥3

12 Jul 2026, 21:18 UTC344 views14 reactionsread 8 August 2026
Photo

Аштавакрасана: разбор по частям Асана восьми искривлений (в честь мудреца Аштавакры) не про силу рук в чистом виде, а про то, куда в теле «спрятана» подвижность и где нужна статика. 🦵 Ноги: выпрямление в колене Нога, лежащая на плече, задаёт рычаг для всего баланса — чем прямее она, тем легче выпрямляется вторая нога, и тем проще найти баланс. Ограничитель здесь — задняя поверхность бедра. Без пары подводящих на зад

74👾2🤗1

3 Jul 2026, 10:12 UTC331 views10 reactionsread 8 August 2026
Photo

🧘 Расписание на июль Темы месяца: нога за головой, нога в подмышку, поперечный шпагат, пинча, лоласана, стойки на руках Регулярные классы 📍 Прана, м. Тимирязевская — 6, 8, 15, 20, 29 июля, 19:15–20:55 📍 Прана, м. Баррикадная — 12, 19, 26 июля, 19:15–20:55 🌿 Йога в парках 📍 Покровское-Стрешнево (Перенос на веранду, Прана, м. Войковская — 4 июля, 10:00–11:30 📍 Дубки — 11 июля, 10:00–11:30 🏃 Фестиваль RUNIT 2026 📍 Ме

🔥64

30 Jun 2026, 20:40 UTC282 views9 reactionsread 8 August 2026

🧠 Волна по позвоночнику: строим в мозге детальную карту спины 🌊 На вид простое упражнение: лежим на спине, поднимаем и опускаем таз волной, постепенно выпрямляя ноги. Но цель не растяжка — цель обновить карту тела в мозге. 🗺 Карта, которая стирается В коре мозга есть зона, хранящая «карту» спины — положение позвонков и возможности движения. У большинства она смазана: спина в обычной жизни (особенно сидя 💺) воспринима

5🦄4

26 Jun 2026, 22:02 UTC330 views8 reactionsread 8 August 2026

Лопатки в Бакасане: почему их так сложно контролировать? Недавно в видео я показал движение лопатками внутри баланса. Здесь расскажу подробнее — что вообще происходит с этими костями и почему их контроль это отдельный навык. 🦴 Лопатка — «свободный агент» скелета Лопатка почти не соединена с остальным скелетом костями — она держится несколькими мышцами (кажется 17), которые «подвешивают» её на задней поверхности грудн

3🤝2🤩21

17 Jun 2026, 00:20 UTC375 views18 reactionsread 8 August 2026

Упражнение: вращение головой, сидя только на цыпочках. Сидеть на цыпочках и крутить головой — выглядит странно, но работает очень хорошо. Что происходит в теле: 1. Площадь опоры — минимум Носки — это крошечная точка контакта с полом. Удержаться на ней уже само по себе вызов. Тело постоянно ловит баланс, мозг занят только этим, ему не до тревог и посторонних бытовых мыслей. 2. Голова в деле Вращения активируют вес

84❤‍🔥4🔥2

14 Jun 2026, 11:45 UTC349 views17 reactionsread 8 August 2026
Photo

Отпуск закончился, завтра начинаем новую тему: скругление спины и сгибание в тазобедренных. Всего 4-5 недель, нагрузка будет возрастать от 1й к 5й, приглашаю вписаться с самого начала. Ваш.

125

9 Jun 2026, 17:58 UTC459 views19 reactionsread 8 August 2026

🧠 Мы начинаем активную разминку с пальцев ног — почему? Это своеобразный ритуал для включения мозга! Вот как это работает: Сигнал в мозг 👣 На ладонях и стопах находится огромное количество нервных окончаний. С другой стороны, в мозге за контроль рук и ног отвечает большая область нейронов (в моторной коре). Когда мы шевелим пальцами ног, в мозг идёт мощный поток сигналов. Он буквально «просыпается» и начинает лучше

8🔥7🙏31

29 May 2026, 20:32 UTC380 views14 reactionsread 8 August 2026
Video

Если вы ещё сомневаетесь, то прежде чем выложить эту идею, я ее проверил на обитателях двора. Большинство не занимается сейчас спортом, максимум ездит на велике и гуляет/бегает. Отжимания были давно в прошлом, а брусья может вообще никогда. Это оказалось доступным. Напишите в комментариях, удалось вам попробовать или ещё собираетесь?

9🔥3👏2

Showing the 12 most recent of 18 posts we hold for @rybkayoga. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 943,147 of 1,480,975entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Mentions

Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Named by

Channels on the register whose posts name this channel's handle.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 15 August 2026 — this entry's latest reading, not the date you are reading this.

“rybka.yoga” (@rybkayoga), 275 subscribers as measured 15 August 2026. Telegram Register, tgregister.com/channel/rybkayoga.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.