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Channel

Современная Качалка канал

@rustygym4all

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

318subscribers

-2 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1002060127688
TypeChannel
Username@rustygym4all
CreatedBetween 1 November 2023 and 31 May 2024— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live30 August 2026
Measurements held5
Confirmed unchanged1 time, most recently 30 August 2026
On Telegramt.me/rustygym4all

Growth

318321319.57 August 2026 — 320 subscribers8 August 2026 — 320 subscribers15 August 2026 — 321 subscribers24 August 2026 — 320 subscribers30 August 2026 — 318 subscribers7 August 202630 August 2026
5 measurements spanning 23 days, net -2. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 318–321 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
30 Aug 2026, 15:02318-2
24 Aug 2026, 10:18320-1
15 Aug 2026, 20:12321+1
8 Aug 2026, 07:32320no change
7 Aug 2026, 12:29320first reading

Engagement

20 posts held, back to 14 June 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 19 July 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
8m 23s
Average length
34s

Measured directly from 15 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

8 reactions across 4 posts, in 3 distinct kinds. The most used accounts for 62.5% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
🔥562.5%
225.0%
👍112.5%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 4 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 8reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 14 June 2026 to 19 July 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

19 Jul 2026, 07:09 UTC156 views2 reactionsread 8 August 2026
Photo

Суровый дагомысский зал . Предтрен мешают у нас отверткой

🔥2

Signed Александр

7 Jul 2026, 18:46 UTC205 viewsread 8 August 2026
Video

Что если базовое упражнение поставить финишером ? После 2-3 упражнений. Скажем, 30 кг *30-25-20-15. Это уже не просто памп. Это ощущение резины . Особое ощущение. Кстати, летом я его ловлю лучше всего

Signed Александр

3 Jul 2026, 19:44 UTC235 views4 reactionsread 8 August 2026
Photo

До августа я в Сочи. Вернее в Дагомысе. И вы ещё можете поработать со мной вживую. С августа я всегда на связи на своём номере 89676128172 в вотсап и телеге, и могу вам предложить новые возможности в виде моего ведения, уникальных программ под вас и моей Энциклопедии для глубокого погружения любопытным.

🔥21👍1

Signed Александр

1 Jul 2026, 13:58 UTC188 views1 reactionsread 8 August 2026
Video

Подтягивания на вертикальном турнике. Обычно всякие конусы . А тут ребята придумали гриф хэтфилда закинуть на раму. С одной стороны сложнее чем конусы, с другой - на рукоятках насечка . Прикольный вариант для армрестлеров . Ну и для всех , кто хочет сильнее хват. Тот случай, когда подтягивания не для спины и бицепса. А для чего-то такого 😄

1

Signed Александр

26 Jun 2026, 11:46 UTC211 viewsread 8 August 2026
Photo

Тренировки летом дают максимальный эффект. И на рельеф и на рост мышц. При высоких температурах при нагрузках и питании хорошем мышцы растут лучше, чем зимой , а жира меньше. Да, тренировки тяжелее, но ты не просто локально работаешь над мышцами, а тело буквально все утомляется. Расход каллорий чудовищный. Поэтому летом я реже делаю приседы, становые и кардио. И больше концентрируюсь на тренажерах. И ощущения, что из

Signed Александр

25 Jun 2026, 15:35 UTC178 viewsread 8 August 2026
Video

И Евгению я задал тот же сакральный вопрос

Signed Александр

25 Jun 2026, 15:10 UTC157 viewsread 8 August 2026
Video

Video, posted without a caption

Signed Александр

25 Jun 2026, 15:09 UTC139 viewsread 8 August 2026
Video

А в бабочке он показывает , что не вес важен, а качество. Просто посмотрите насколько мощно и качественно работают мышцы. Задача не толкнуть больше дальше, а реально максимально задействовать мышцы

Signed Александр

25 Jun 2026, 15:07 UTC127 viewsread 8 August 2026
Video

Video, posted without a caption

Signed Александр

25 Jun 2026, 14:50 UTC138 viewsread 8 August 2026
Video

К нам в гости снова заглянул Евгений Клочков, серебряный призер Арнольд Классик. Евгений очень любит старое брутальное оборудование. Особенно Flex fitness.

Signed Александр

25 Jun 2026, 14:40 UTC127 viewsread 8 August 2026
Video

Я продолжаю доставать ребят вопросами, что их с мотивировало в качалку пойти. Версии , однако, все экзотичней

Signed Александр

24 Jun 2026, 11:40 UTC148 viewsread 8 August 2026
Video

В чем особенность этого тренажёра от Flex fitness. 1. Он даёт прожимку. Это редкость для жимов без схождения. 2. Регулировка глубины Такое есть только у флексов, стар треков и наутилусов - наследников Флекса. любимый бренд тренажёров Дориана Ятса, его можно часто видеть на видео в них. И на сайбексах

Signed Александр

Showing the 12 most recent of 20 posts we hold for @rustygym4all. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 30 August 2026 — this entry's latest reading, not the date you are reading this.

“Современная Качалка канал” (@rustygym4all), 318 subscribers as measured 30 August 2026. Telegram Register, tgregister.com/channel/rustygym4all.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.