Channel
@rusfitnutrition
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
46subscribers
-1 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002520537531 |
|---|---|
| Type | Channel |
| Username | @rusfitnutrition |
| Created | Between 1 March 2025 and 31 July 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 5 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/rusfitnutrition |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 00:17 | 46 | +1 |
| 10 Sept 2026, 15:19 | 45 | -1 |
| 31 Aug 2026, 21:46 | 46 | -1 |
| 10 Aug 2026, 13:46 | 47 | no change |
| 7 Aug 2026, 05:31 | 47 | first reading |
10 posts held, back to 20 September 2025 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 10 posts for this entry, the most recent from 29 September 2025. An engagement rate over an empty window would be a number about nothing.
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
23 reactions across 9 posts, in 4 distinct kinds. The most used accounts for 87.0% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| 🔥 | 20 | 87.0% | |
| 👍 | 1 | 4.35% | |
| 👏 | 1 | 4.35% | |
| 🤩 | 1 | 4.35% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 9 of the 10 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 23 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 10 most recent posts we hold, published 20 September 2025 to 29 September 2025, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
RUSFIT: качество под контролем «Честного знака» ✅ Телеканал «Мир» снял репортаж о системе «Честный знак», и мы приняли в нём участие. Съёмки проходили в магазине 5LB, где представлена линейка спортивного питания RUSFIT. Мы рассказали, почему честная маркировка так важна для покупателей. «Честный знак» — это гарантия подлинности, качества и безопасности. И это именно те стандарты, которых придерживается RUSFIT. 🛒 Н…
🔥2👍1👏1🤩1
Атмосфера сегодняшнего мероприятия 💪 Для нас важно быть частью любого спортивного события, поэтому команда RUSFIT всегда держит руку на пульсе sport-life в любом городе! #rusfit
🔥3
Video message, posted without a caption
🔥2
Укрепляем мышцы кора с Натальей Хабаровой — 2 упражнения, для которых нужен только коврик 💫
🔥2
Команда RUSFIT принимает участие в праздновании Дня города в Смоленске 💪 Сегодня здесь проходит международный турнир по силовому экстриму «Смоленская крепость». Ведущим мероприятия стал амбассадор RUSFIT, легендарный спортсмен Михаил Кокляев. Состязания стартовали в 14:00, а мы подготовили для вас фотоотчет с площади Ленина, где угощаем гостей нашей продукцией, радуем подарками и поддерживаем участников турнира 🏋🏼 …
🔥3
Михаил Кокляев и RUSFIT на Дне Города в Смоленске 💪 27 сентября в 14:00 на Площади Ленина вас ждет Международный командный турнир по силовому экстриму «Смоленская крепость». А ведущим этого масштабного мероприятия станет амбассадор RUSFIT, легендарный Михаил Кокляев. RUSFIT не только поддержит соревнования, но и представит свою продукцию для активных и сильных духом. Участников ждут ценные подарки и возможность поз…
🔥1
Рецепт шоколадный пудинг с протеином RUSFIT и семенами чиа 🍫 Ингредиенты (на 1 большую или 2 маленькие порции): ⬩ Протеин RUSFIT — 30 г ⬩ Миндальное молоко — 200 мл ⬩ Семена чиа — 2 ст. л. (≈24 г) ⬩ Какао-порошок — 1 ч. л. (5 г) ⬩ Подсластитель — по вкусу Приготовление: В миске или шейкере смешайте молоко, протеин и какао до однородности. Добавьте семена чиа, тщательно перемешайте. Накройте крышкой/плёнкой и убери…
🔥3
Video message, posted without a caption
🔥2
Как понять, что у тебя перетренированность? Вот список физиологических и ментальных аспектов от Олега Шурупина 👇
🔥2
Почему Николая Ясиновского американцы призвали «русским кошмаром»? 👻 ⚡️Промокод со скидкой 15% на OZON: Nightmare
Showing the 10 most recent of 10 posts we hold for @rusfitnutrition. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“RUSFIT | Спортивное питание” (@rusfitnutrition), 46 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/rusfitnutrition.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.