Пишу о личном опыте в тренировках, в целом в беге и ультрамарафонах, иногда об организации мероприятий и делюсь музыкой.
Наш беговой чат: https://t.me/ultrarun
Написать мне: @grifon
Мой инстаграм: https://www.instagram.com/gregorytaran/
Created
Between 1 March 2016 and 31 May 2016— estimated from Telegram’s id allocation, not measured. How this range is calculated.
2 measurements spanning 4 days. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 107–109 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)
Subscribers
Change
9 Aug 2026, 07:47
108
no change
5 Aug 2026, 18:50
108
first reading
Engagement
19 posts held, back to 11 March 2022 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 19 posts for this entry, the most recent from 22 November 2024. An engagement rate over an empty window would be a number about nothing.
What this channel posts
Photos
19
Videos
8
Links
84
Lifetime counters from Telegram’s own channel header, read 9 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Video runtime
2m 15s
Average length
45s
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
77 reactions across 14 posts, in 9 distinct kinds. The most used accounts for 74.0% of them.
Every reaction kind recorded on the sample, most used first
Reaction
Count
Share
Share, drawn
👍
57
74.0%
🔥
12
15.6%
😢
2
2.60%
❤
1
1.30%
👎
1
1.30%
👏
1
1.30%
🤩
1
1.30%
🤮
1
1.30%
🥰
1
1.30%
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 14 of the 19 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 77reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 19 most recent posts we hold, published 11 March 2022 to 22 November 2024, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Роботы и бег
Робособака из Кореи RAIBO2 стала первой в мире, которая пробежала марафон - 42 км 195 метров на одном заряде батареи. Сложный маршрут подъемы, спуски, повороты, в общем, все как у кожаных. Разработчики робота предусмотрели даже экономию энергии на спусках, для компенсации затрат на подъемах.
На преодоление такой дистанции робот потратил 4 часа 19 минут. Для понимания, средний кожаный “бегун” на марафон…
Всем привет, пару месяцев назад я завел новый телеграм канал, который относится к тому что я делаю в рабочей жизни. Так как он сравнялся по числу подписчиков с этим каналом, решил что пора поделиться им и здесь.
Пишу про инновации, сейчас в силу хайпа вокруг искусственного интеллекта довольно много об этом, но инновации этим не ограничатся, кому актуальна эта тема - присоединяйтесь: https://t.me/innovationlab
По бе…
Российский трейлраннинг больше не будет прежним...
На прошедших выходных погибли 2 участника Alpindustria Arkhyz Race, официальное обращение организаторов по поводу трагедии: https://t.me/arkhyzrace/238
Что ж, прошло 2,5 месяца, а я таки добил текст фотографиями и короткими видео с забега Хибины.
А чем еще заниматься в последние дни отпуска? Конечно, закрывать подобного рода задачи :)
Отчет о 42 км "Восточный Петрелиуса" читайте и смотрите по ссылке: https://grifon.notion.site/42-ef43f41186c64bfe9894e9d3d9676f61
Думаю о планах на 2023 год, расскажите в комментах какие трейлы планируете?
PS. Напишите в комментах,…
Хибины. Предыстория.
Прошло почти 3 года как я получил травму, далее пандемия…довольно сложно найти мотивацию бегать много и вообще бегать, сместились приоритеты, времени стало меньше в разы… Но желание посещать разные красивые места осталось, это главный драйвер почему я все время возвращаюсь к забегам 🙂
Решил зарегистрироваться на забег и “заставить” себя тренироваться. Ведь 40-50 км с дивана не пробежишь 😄
Итак…
доехать до таких мест, куда на легковушке не добраться. На финишных км забега как раз было видно куда может завезти внедорожник, а куда мы с женой не решились даже…
В самом городе рестораны \ бары плюс минус до часу ночи работают, есть музей минералов, тоже довольно интересный для любителей природной эстетики.
В остальном квадрациклы, горные мотоциклы - для любителей, все на можно найти на любой вкус + вроде как ес…
В целом про путешествие...
Мурманск - лететь 2,5 часа из Москвы. Аэропорт находится за городом и он, конечно, не Платов, скорее уменьшенная копия старого ростовского аэропорта.
Сразу в аэропорту мы арендовали машину и отправились в Териберку. В основном зимой едут туда смотреть северное сияние, летом же морская рыбалка и прогулки по окрестностям + можно, если заранее заказать, полетать на вертолете.
До Териберки е…
Скажите, что было бы интереснее почитать в первую очередь. Про 6,5 часов забега или в целом про путешествие с деталями: куда сходить, что есть в Териберке, Кировске, что по ценам и т.п.? А еще, включил на канале реакции :)
Про забег32%
Про путешествие в целом41%
Без разницы, главное напиши, а то молчишь уже давно27%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
👍7👎1
Signed Григорий Таран
Showing the 12 most recent of 19 posts we hold for @rungreg. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Polls
The 2 polls we hold for this entry, as Telegram rendered them when we read the post. A poll’s figures keep moving after that, so each one is dated.
Скажите, что было бы интереснее почитать в первую очередь. Про 6,5 часов забега или в целом про путешествие с деталями: куда сходить, что есть в Териберке, Кировске, что по ценам и т.п.? А еще, включил на канале реакции :)
Про забег32%
Про путешествие в целом41%
Без разницы, главное напиши, а то молчишь уже давно27%
Shares as published. No per-option vote count is published by Telegram, so none is shown.
Percentages only — there are no per-option vote counts here, because Telegram publishes none.The public post preview gives each option’s share and a single voter total, and nothing else. Multiplying one by the other would produce a per-option tally that looks measured and is not: the shares are rounded to whole numbers before we ever see them. We print what was published and leave the column that does not exist empty.
The shares need not add up to 100.Rounding alone puts many polls at 99 or 101. A poll that allows more than one answer per voter runs well past 100 by design, and several here do. The bars are drawn against a fixed 100% track at each option’s own percentage rather than normalised to the total, so a poll that exceeds it shows that it does instead of being quietly rescaled.
Read from the 19 most recent posts we hold, published 11 March 2022 to 22 November 2024. Telegram labels each poll by kind — an anonymous poll, a quiz, a closed set of final results — and that label is reproduced rather than paraphrased.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Handles this channel named that no longer answer
Dead references
2
handles named in this channel’s posts, vacant today
Evidenced gone
0
we ourselves saw one of these resolve, at some point
Never seen alive
2
vacant every time we have ever looked
@rungreg named 2 handles that resolve to nothing today. That is a fact about the reference, not necessarily a fact about the handle’s history — see the two groups below.
Most of these may never have existed as a live channel at all.A handle a channel names can be a typo, an aspirational name nobody registered, or a channel that was already gone before this one ever mentioned it. Unless a row below is marked evidenced, all we know is that it references a handle that is not a live channel today — not that anything “died”. How this is measured.
Never seen alive
References a handle that is not a live channel — we have no record it ever was one.
@arkhyzrace named in 1 post, 10 August 2026 – 10 August 2026
@finisherr_bar named in 1 post, 10 August 2026 – 10 August 2026
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 August 2026 — this
entry's latest reading, not the date you are reading this.
“Гриша про бег и музыку” (@rungreg), 108 subscribers as measured 9 August 2026. Telegram Register, tgregister.com/channel/rungreg.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.
