Telegram RegisterThe public register of Telegram

Channel

UrInstinkt

@rnstkt

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry

4,539subscribers

+9 since we began measuring on 6 August 2026

Risers and fallers across the register · movement among entries of 3,162–10,000.

Register entry

Telegram ID-1002415963830
TypeChannel
Username@rnstkt
CreatedBetween 1 September 2024 and 31 March 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded6 August 2026
Last confirmed live13 August 2026
Measurements held4
Confirmed unchanged1 time, most recently 13 August 2026
On Telegramt.me/rnstkt

Growth

4,5304,5474,538.56 August 2026 — 4,530 subscribers6 August 2026 — 4,530 subscribers9 August 2026 — 4,547 subscribers13 August 2026 — 4,539 subscribers4,5396 August 202613 August 2026
4 measurements spanning 7 days, net +9. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 4,527–4,550 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
13 Aug 2026, 05:354,539-8
9 Aug 2026, 20:524,547+17
6 Aug 2026, 10:354,530no change
6 Aug 2026, 09:474,530first reading

Engagement

27 posts held, back to 20 July 2026the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 7 pagesof Telegram’s post history, 20 posts per page.

ERR · 30 days
17.0%
avg views ÷ 4,539 subscribers
Avg views / post
770
26 posts measured
Reaction rate
0.731%
reactions ÷ views · ER floor
Posts in window
27
of 27 held

ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.

ER is defined industry-wide as (forwards + reactions + comments) ÷ views— note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 23 of 26 measured posts that carry a reaction reading, and over those same posts' views.

What these figures were computed from
WindowRolling 30 days · latest post in window 11 August 2026
Posts held27 (20 July 202611 August 2026)
Views total20,031
Reactions total130
Forwards / commentsnot exposed by the public surface — not measured, not estimated
Readings taken12 Aug 2026, 07:00 UTC

Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.

Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.

Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.

What this channel posts

Video runtime
18m 53s
Average length
49s

Measured directly from 23 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

130 reactions across 23 posts, in 6 distinct kinds. The most used accounts for 65.4% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
👍8565.4%
3930.0%
32.31%
🔥10.769%
🤩10.769%
🥰10.769%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 23 of the 27 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 130reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 27 most recent posts we hold, published 20 July 2026 to 11 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

11 Aug 2026, 14:50 UTC270 views4 reactionsread 12 August 2026
Video

🧘‍♂️ Finde deinen inneren Frieden und stärke deine Nerven 🍵 In der Hektik des Alltags können unsere Nerven leicht überfordert sein. Doch bevor du zu chemischen Beruhigungsmitteln greifst entdecke die natürliche Kraft des Haferstrohtees. Haferstroh bekannt für seine beruhigenden Eigenschaften kann dir helfen den Stress des Tages abzubauen und zu innerer Ruhe zu finden. Es unterstützt sanft das Nervensystem und förder

3👍1

10 Aug 2026, 14:50 UTC392 views3 reactionsread 12 August 2026
Video

Das nimmst du täglich zu dir, es stärkt dein Immunsystem nachhaltig 🌿 💪 Die mediterrane Geheimwaffe gegen Viren ist seit Jahrhunderten bekannt. 🍵 Zistrosentee, voller antioxidativer Polyphenole, bietet dir natürlichen Schutz vor Viren und stärkt dein Immunsystem, wenn du ihn regelmäßig trinkst. 🔍 Kaum bekannt, aber wirkungsvoll: Diese alte Heilpflanze kann helfen, Entzündungen zu reduzieren. 🌱 Ein einfacher, tägl

👍21

9 Aug 2026, 14:50 UTC468 views5 reactionsread 12 August 2026
Video

Verabschiede dich von Entzündungen und erlebe ganzheitliche Heilung jeden Tag 🧘‍♂️ Kurkuma und Pfeffer sind das dynamische Duo der Ayurveda-Praxis. Gemeinsam entfalten sie eine unglaubliche Wirkung, die Entzündungen bekämpft und dein Wohlbefinden in neue Sphären hebt. 🍀 Kurkuma, das goldene Gewürz, wirkt stark antioxidativ und entzündungshemmend. In Kombination mit schwarzem Pfeffer wird seine Bioverfügbarkeit deut

4👍1

8 Aug 2026, 18:03 UTC491 viewsread 12 August 2026
Video

🤍Hand in Hand🤍 Kanäle in liebevoller Präsenz verbinden sich mit und für euch ❤️ Hier teilen Menschen aus dem Herzen, tragen ihr Licht ⭐️ weiter und stärken einander Eine Gemeinschaft die Achtsamkeit lebt – für Bewusstsein, Gesundheit und liebevolle Präsenz 🪨 Impulse, die wecken 💚 Projekte aus Authentizität 🌿 Für Körper,Geist und Seele 💎 Worte, die Mut schenken 🦋 Kreative Schöpferkraft ❤️ Ideen für echte Verb

8 Aug 2026, 14:50 UTC474 views2 reactionsread 12 August 2026
Video

So beruhigst du deinen Darm schneller als gedacht 🧘‍♀️ 📚 Bockshornkleesamen: Ein altes Geheimnis der Ayurveda, das deinem Verdauungssystem auf natürliche Weise hilft. 🥗 Täglich in Speisen integriert, unterstützt es die Verdauung und fördert dein Wohlbefinden von innen heraus. 🌿 Diese erstaunlichen Samen sind nicht nur reich an Ballaststoffen, sondern bieten auch zahlreiche gesundheitliche Vorteile, die seit Jahrhu

👍2

7 Aug 2026, 14:50 UTC526 views5 reactionsread 12 August 2026
Video

🩸 Dieses Superfood kann deinen Körper von innen heraus schützen 🧬 Einst täglich genutzt ist seine kraftvolle Wirkung heute fast vergessen. 🕰️ Leinöl steckt voller Omega-3-Fettsäuren und kann ein wahrer Segen für dein Herz-Kreislauf-System sein. ❤️ Nur ein Löffel pro Tag kann helfen deine Entzündungen zu mindern und dein Immunsystem zu stärken. 🛡️ Frisch bleibt es am wirkungsvollsten also achte darauf es korrekt zu

👍5

6 Aug 2026, 14:50 UTC640 views5 reactionsread 12 August 2026
Video

🚫 Dieses Material könnte deine Gesundheit unwissentlich schaden 🧬 Plastikflaschen enthalten häufig Weichmacher wie BPA, die als hormonaktive Substanzen bekannt sind. Diese Stoffe können ernsthafte Auswirkungen auf deine Fruchtbarkeit, dein Hormonsystem und deinen Stoffwechsel haben. ⚠️ 💧 Wähle lieber Glasflaschen oder Edelstahlbehälter als sichere Alternativen, um mögliche Gesundheitsrisiken zu vermeiden. 🏺 Diese

👍5

5 Aug 2026, 14:50 UTC696 views6 reactionsread 12 August 2026
Video

🍀 So verbesserst du deine Schlafqualität auf natürliche Weise 🌿 Bei nächtlichem Schwitzen können altbewährte Heilmittel erstaunliche Wirkung zeigen. 🧘‍♀️ Salbeitee punktet mit seiner beruhigenden Wirkung, die dein Temperaturmanagement im Schlaf unterstützt. 💡 Schon eine Tasse vor dem Zubettgehen hilft, Nachtschweiß zu reduzieren und für erholsamere Nächte zu sorgen. 📚 Wissenschaftlich belegt und über Generationen

👍6

4 Aug 2026, 14:50 UTC719 views5 reactionsread 12 August 2026
Video

🔅 Natürliche Unterstützung zur Beruhigung deiner Entzündungen 📿 Weihrauch ist mehr als nur ein mystischer Duft aus alten Zeiten. Diese natürliche Harzsubstanz hat erstaunliche entzündungshemmende Eigenschaften, die deinem Körper helfen können, schneller zu heilen und Schmerzen zu lindern. 🧬 Die wertvollen Boswelliasäuren im Weihrauch feuern dein Immunsystem an und bekämpfen Entzündungsherde effektiv und schonend.

👍41

3 Aug 2026, 14:50 UTC739 views7 reactionsread 12 August 2026
Video

🍵 Verleihe deinem Bindegewebe neue Kraft und Elastizität 🍃 🚀 Viele suchen erfolglos nach Lösungen, um das Bindegewebe zu stärken, ohne auf teure Behandlungen zurückzugreifen. 🌿 Schachtelhalmtee ist ein wahres Naturgeschenk. Durch seinen hohen Gehalt an Kieselsäure unterstützt er die Neubildung von Collagen und sorgt für straffe Haut und gesunde Gelenke. 🌟 Der Geheimtipp: Regelmäßiges Trinken kann nicht nur die Str

👍61

2 Aug 2026, 14:50 UTC775 views4 reactionsread 12 August 2026
Video

Bekämpfe Infektionen wirkungsvoll mit einem natürlichen Verbündeten 🛡️ Bienen sind seit Jahrhunderten unsere stillen Helfer in der Natur. Ihre Schöpfung, Propolis, ist mehr als nur ein Wundermittel. 🍯 Es stärkt dein Immunsystem, wirkt natürlich antibakteriell und antiviral. 🦠🌿 Täglicher Schutz für deine Gesundheit war noch nie so einfach. Nur ein paar Tropfen am Tag genügen, um dich gegen Infektionen zu wappnen, ohn

2👍2

1 Aug 2026, 14:50 UTC798 views3 reactionsread 12 August 2026
Video

So beruhigst du deinen Darm schneller als gedacht❗️ 🫖 Während viele auf kalte Getränke setzen, verkennen sie die heilende Wirkung von heißem Wasser. Diese Tradition aus Asien unterstützt den Verdauungsprozess auf natürliche Weise und erweckt Gesundheitstraditionen zu neuem Leben. 💧 Heißes Wasser regt die Verdauung sanft an, entspannt die Magenmuskulatur und fördert den Stoffwechsel. Schon eine Tasse täglich kann Wu

👍3

Showing the 12 most recent of 27 posts we hold for @rnstkt. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Citation-graph rank

Citation-graph rank — 56,872 of 1,169,250entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.

Forward network

Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.

Mentions

Named by 3 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.

Names

Channels on the register whose handles appear in this channel's posts.

A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 August 2026 — this entry's latest reading, not the date you are reading this.

“UrInstinkt” (@rnstkt), 4,539 subscribers as measured 13 August 2026. Telegram Register, tgregister.com/channel/rnstkt.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.