Channel
@rk_healthy_active_lifestyle
On this record: Growth · Engagement · What this channel posts · Posts · Cite this entry
34subscribers
-4 since we began measuring on 7 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001357924234 |
|---|---|
| Type | Channel |
| Username | @rk_healthy_active_lifestyle |
| Created | Between 1 March 2018 and 10 May 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 10 August 2026 |
| Last confirmed live | 18 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 2 times, most recently 18 September 2026 |
| On Telegram | t.me/rk_healthy_active_lifestyle |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 10 Sept 2026, 19:38 | 34 | -1 |
| 23 Aug 2026, 23:53 | 35 | -3 |
| 10 Aug 2026, 20:32 | 38 | no change |
| 7 Aug 2026, 23:16 | 38 | first reading |
20 posts held, back to 10 May 2021 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 26 July 2024. An engagement rate over an empty window would be a number about nothing.
Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Spiel das Spiel deines Lebens! 🎲 Starte deine Reise zu einem gesünderen Lebensstil mit dem 10-Tages-Fit-Spiel! ✨ Dieses Spiel zeigt dir, was du in NUR 10 Tagen erreichen kannst! 🚀 Egal, ob du abnehmen, Muskeln aufbauen oder einfach nur fitter werden möchtest, das 10-Tages-Fit-Spiel ist der perfekte Einstieg. Die Teilnahme selbst ist völlig kostenlos und gibt dir die Möglichkeit, gesunde Gewohnheiten zu entwickeln…
Signed René Knauer
✨Soforthilfe bei Ärger in nur 15 Sekunden! ✨ Ärger ist eine Emotion, die uns oft überkommt und schwer zu kontrollieren scheint. Doch es gibt eine einfache und schnelle Methode, um ihn sofort loszuwerden: Mach dir bewusst, dass Ärger eine Wahl ist. Indem du deine Perspektive änderst und die Situation aus einem anderen Blickwinkel betrachtest, kannst du die Kontrolle zurückgewinnen. Frage dich: Ist es wirklich wert, d…
Signed René Knauer
Channel name was changed to «RK - Healthy Active Lifestyle»
Channel photo updated
🎉Registriere dich JETZT!🎉 Starter Experience am 18.04.2023 um 20:00 Uhr 👉 Registrierung unter: https://www.msgp.pl/W0lhXpt
Signed René Knauer
Wir haben uns auch noch in der Natur bewegt. 🥾
Signed René Knauer
Photo, posted without a caption
Signed René Knauer
⬆️ heute Abend geht es los, der Freitag Abend ist auch offen für Gäste, die noch kein Herbalife Nutrition Mitglied sind. Den Link dafür bekommst du von mir.
Signed René Knauer
Morgen um 20 Uhr findet der nächste Herbalife Nutrition Ernährungsvortrag statt. 🥳 Thema: Besser Snacken - Tipps für ausgewogene Zwischenmahlzeiten SEI DABEI 👉 Einwahldaten gibt’s wie immer bei mir.
Signed René Knauer
Mehr erfahren: https://www.msgp.pl/T8fMK8t
Signed René Knauer
Photo, posted without a caption
Signed René Knauer
Voice message, posted without a caption
Signed René Knauer
Showing the 12 most recent of 20 posts we hold for @rk_healthy_active_lifestyle. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 10 September 2026 — this entry's latest reading, not the date you are reading this.
“RK - Healthy Active Lifestyle” (@rk_healthy_active_lifestyle), 34 subscribers as measured 10 September 2026. Telegram Register, tgregister.com/channel/rk_healthy_active_lifestyle.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.