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Channel

Нутрициолог Регина Грин

@riginagreen

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

393subscribers

-3 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001628709762
TypeChannel
Username@riginagreen
CreatedBetween 1 December 2021 and 30 April 2023— estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded8 August 2026
Last confirmed live24 August 2026
Measurements held3
Confirmed unchanged1 time, most recently 24 August 2026
On Telegramt.me/riginagreen

Growth

393396394.57 August 2026 — 396 subscribers8 August 2026 — 396 subscribers24 August 2026 — 393 subscribers7 August 202624 August 2026
3 measurements spanning 17 days, net -3. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 393–396 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
24 Aug 2026, 13:24393-3
8 Aug 2026, 05:50396no change
7 Aug 2026, 18:34396first reading

Engagement

20 posts held, back to 5 November 2025the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 18 April 2026. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
1m 04s
Average length
21s

Measured directly from 3 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

238 reactions across 20 posts, in 7 distinct kinds. The most used accounts for 56.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
13556.7%
🔥5924.8%
🥰177.14%
👍83.36%
👏83.36%
🍓72.94%
🙏41.68%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 20 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 238reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 5 November 2025 to 18 April 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

18 Apr 2026, 03:25 UTC230 views1 reactionsread 8 August 2026

Запись на Детокс-марафон открыта. Вот ссылка: https://detoxmphn.vercel.app/ Цель: мягко перезагрузить организм, восстановить работу ЖКТ, снизить вес и сформировать здоровые привычки питания. Представьте, что ваш организм - это квартира, в которой 5 лет не делали генеральную уборку. Снаружи вроде чисто: вы протираете пыль (диеты), ставите ароматизаторы (кремы), раскладываете вещи красиво (спорт). Но под диваном - сл

🔥1

17 Apr 2026, 17:54 UTC215 views1 reactionsread 8 August 2026
Photo

Посмотрите результаты участниц с прошлого марафона🥹 Айгуль, 34 года. Пришла с весом 78 кг, вздутием после каждого приёма пищи и хронической усталостью. За 30 дней: минус 6,5 кг, вздутие ушло полностью, энергия вернулась: "Я впервые за 3 года застегнула любимые джинсы. И я ела! Не голодала." Диана, 28 лет. Проблемная кожа, акне на подбородке и щеках. За 30 дней: кожа очистилась полностью, - 4 кг «Я перепробовала 5 д

🔥1

16 Apr 2026, 16:41 UTC194 views1 reactionsread 8 August 2026
Video message

Video message, posted without a caption

🔥1

19 Mar 2026, 09:58 UTC374 views12 reactionsread 8 August 2026

Привет!Я сегодня на обучении по митохондриям: дают много практики. Буду использовать знания в работе с повышением уровня энергии у своих подопечных👩‍🔬

12

19 Mar 2026, 09:57 UTC373 views8 reactionsread 8 August 2026
Video message

Video message, posted without a caption

🔥71

9 Mar 2026, 08:55 UTC509 views20 reactionsread 8 August 2026
Video

Сегодня я на женской конференции«Она 2026». Для получения подарка ставьте «+»в комментариях к посту 🩷

16🔥3👍1

7 Mar 2026, 17:22 UTC379 views13 reactionsread 8 August 2026
File

Мой 🎁 гайд по минералам для вас. Цветите и будьте здоровы , дорогие.

🍓76

7 Mar 2026, 17:21 UTC352 views1 reactionsread 8 August 2026

Почему иногда не работают витамины? 💡Очень часто причина — дефицит минералов. И именно они являются основой большинства процессов в организме. ____________________________________ 🧬 Что делают минералы в нашем теле? Магний ⚡️ — участвует в выработке энергии (АТФ); — активирует сотни ферментов; — помогает нервной системе расслабляться. Железо 🩸 — образование гемоглобина; — перенос кислорода к клеткам; — участие в хол

1

21 Feb 2026, 10:33 UTC324 views27 reactionsread 8 August 2026
Photo

Сегодня я спикер про здоровье и тело на форуме для женщин в конгресс-холле Уфы 🌿рассказала про 5 столпов: питание, вода, сон, анализы, relax✔️ставьте плюс сюда к посту -вышлю подарок 🎁

18🔥9

11 Feb 2026, 18:13 UTC392 views6 reactionsread 8 August 2026
Video message

Video message, posted without a caption

6

11 Feb 2026, 18:09 UTC378 views6 reactionsread 8 August 2026

Про противопаразитарки , которые можно и нужно рассказала говорящей головой. Я применяю : Рабочее сочетание черный тмин по 2 капсулы 2 раза в день за 15-20 мин до еды + кыст аль хинди по 2 капсулы 2 раза в день сразу после еды. Это же даю всей семьей. Хотя я и на грудном вскармливании, но такой детокс можно и нужно✔️

6

11 Feb 2026, 18:01 UTC335 views5 reactionsread 8 August 2026
Video message

Video message, posted without a caption

4👍1

Showing the 12 most recent of 20 posts we hold for @riginagreen. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 24 August 2026 — this entry's latest reading, not the date you are reading this.

“Нутрициолог Регина Грин” (@riginagreen), 393 subscribers as measured 24 August 2026. Telegram Register, tgregister.com/channel/riginagreen.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.