«Хочу, но нужно всё взвесить» «Мне нужно обсудить это с близкими» Вчера на вебинаре об отдыхе и ретритах я спросила: «Что сильнее всего мешает вам решиться на поездку?» И 58% участников ответили: «Обсудить поездку с близкими». И это совершенно нормально. Поездка в Индию — не та покупка, которую нужно совершать за пять минут на эмоциях. Здесь действительно важно посмотреть программу, даты, условия, спокойно всё п…

Channel
Ретриты СоВА
@retritsova
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
306subscribers
-6 since we began measuring on 30 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
Register entry
| Telegram ID | -1002313955513 |
|---|---|
| Type | Channel |
| Username | @retritsova |
| Created | Between 1 September 2024 and 31 March 2025 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 30 August 2026 |
| Last confirmed live | 19 September 2026 |
| Measurements held | 4 |
| Confirmed unchanged | 1 time, most recently 19 September 2026 |
| On Telegram | t.me/retritsova |
Growth
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 19 Sept 2026, 04:55 | 306 | -3 |
| 9 Sept 2026, 23:01 | 309 | -3 |
| 30 Aug 2026, 17:43 | 312 | no change |
| 30 Aug 2026, 03:30 | 312 | first reading |
Engagement
9 posts held, back to 29 May 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
- ERR · 30 days
- 10.4%
- avg views ÷ 306 subscribers
- Avg views / post
- 31.8
- 6 posts measured
- Reaction rate
- 9.15%
- reactions ÷ views · ER floor
- Posts in window
- 6
- of 9 held
ERR is average views per post over the last 30 days divided by subscribers, the definition TGStat uses, so this figure is comparable with the one you will see elsewhere. It falls structurally as a channel grows: a high ERR on a small channel and a low one on a large channel describe reach mathematics, not quality. We publish the figure and the sample it came from and pass no verdict on it.
ER is defined industry-wide as (forwards + reactions + comments) ÷ views — note the denominator is views, not subscribers. Telegram’s public web preview carries views and reactions but not forward or comment counts, so the reaction rate above is the reactions term only and is therefore a floor: the true ER for this channel is higher by an amount we have not measured and will not estimate. It is computed over the 4 of 6 measured posts that carry a reaction reading, and over those same posts' views.
| Window | Rolling 30 days · latest post in window 29 August 2026 |
|---|---|
| Posts held | 9 (29 May 2026 – 29 August 2026) |
| Views total | 191 |
| Reactions total | 13 |
| Forwards / comments | not exposed by the public surface — not measured, not estimated |
| Readings taken | 30 Aug 2026, 03:30 UTC |
Views are a single reading per post, taken at the time above. A post published in the last day or two is still accumulating views, which pulls the 30-day average down slightly. That is a property of the standard definition rather than a fault in it, so we keep the definition rather than “correcting” the number into something nobody can reproduce.
Precision. Telegram publishes view counts on its public widget in short form — 8.12K, 3.7M — so any reading at or above 1,000 reaches us rounded to three significant figures, and only counts below 1,000 are exact. Averages and rates derived from them are shown to the same precision rather than to the unit: a figure like 3,701,250 would assert digits nobody measured.
Reaction counts are published per emoji and rounded the same way, so a total below 1,000 is exact and a larger one is a sum that may carry a rounded component from each emoji above 1,000. Because it is a sum, it does not look rounded — read a large reaction total as three significant figures per contributing emoji rather than as the figure it prints.
What this channel posts
- Video runtime
- 8s
- Average length
- 8s
Measured directly from 1 video with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
Reaction mix
54 reactions across 7 posts, in 2 distinct kinds. The most used accounts for 72.2% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 39 | 72.2% | |
| 🔥 | 15 | 27.8% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 7 of the 9 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 54 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 9 most recent posts we hold, published 29 May 2026 to 29 August 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Recent posts
Это фото сделано как раз на Ганге в Ришикеше в одном из очень уютных атмосферных кафе. А интересно вам узнать про индийскую кухню? И вообще - что вам интересно? Пишите в комментариях. Всё расскажу)
❤1🔥1
«А Ганга правда грязная? Мой муж не отпускает, боясь картинок в интернете…» Когда мы говорим о Ганге, у многих перед глазами сразу возникают фотографии из интернета. Переполненные города, мутная вода, мусор на берегах… И появляется вполне понятная мысль: «А я точно хочу туда ехать?» Но есть один важный момент. Индия огромная. И Ганга на севере страны совсем не похожа на ту реку, которую обычно показывают на самых п…
❤2🔥1
Вся правда о ретрите в Индии 👆👆👆 Расскажу завтра в прямом эфире
❤4
Друзья, приглашаем вас на новую практическую встречу «Вернуться к себе» 🌿 На этот раз поговорим не об обучении, а о восстановлении: — почему привычный отдых иногда не помогает; — как отличить усталость тела от эмоциональной и сенсорной перегрузки; — как собрать выполнимый план перезагрузки; — как выбрать безопасную групповую поездку; — чем отличаются два наших маршрута по Индии. 📅 27 августа 🕒 12:00 МСК Участие бе…
❤4
ВЕРНУТЬСЯ К СЕБЕ Психологическая перезагрузка: что поможет полноценно отдохнуть, сменить обстановку и обрести новые силы этой осенью. ❓У вас бывало такое: выходные прошли, а ощущение, что вы вообще не отдыхали? Вроде бы и поспали подольше. И сериал посмотрели. И даже позволили себе ничего не делать… А в понедельник встаёшь — и снова нет сил. Иногда после отпуска бывает то же самое. Столько всего нужно успеть: соб…
Скоро мы с вами снова отправимся в Индию!!! Нашла интересную подборку про касты. Про что еще вам интересно 🤔 знать перед тем, как решиться поехать в Индию?
❤6
В один из теплых дней ретритв мы устроили поход на развалины древнего храма Х века. По дороге предложили практику - динамическая медитация молчания. Участницы, придя к храму, еще долго не могли начать говорить 🗣️ - то ли потому, что так понравилось молчать, - то ли атмосфера места создавала состояние, - то ли просто устали 😩 Но медитация и нахождение там многих заставило задуматься и посмотреть на свою жизнь с дру…
❤11🔥7
На ретрите мы сделали двойную арома-диагностику. Как это? Сначала мы пустили по участницам (было 24 человека) вслепую 21 эфирное масло. Они отметили чисто по запаху, что понравилось, что нет. Потом я рассказала, какие масла им нужны по архетипу - что поможет и усилит. А что может нейтрализовать негатив. Потом мы составили ресурсные смеси - каждой свою. И через сутки девочки начали пользоваться своими уникальными…
❤11🔥6
Showing the 9 most recent of 9 posts we hold for @retritsova. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Forward network
Republishes
Channels on the register whose posts this channel has forwarded.
Built only from forwarded posts we have actually read, on both sides. Coverage is early and deliberately incomplete: a missing link means we have not read the post that would prove it, never that the relationship does not exist. Counts are distinct forwarded posts observed, so they only ever go up as we read more.
Mentions
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
Cite this entry
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 19 September 2026 — this entry's latest reading, not the date you are reading this.
“Ретриты СоВА” (@retritsova), 306 subscribers as measured 19 September 2026. Telegram Register, tgregister.com/channel/retritsova.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.