Channel
@reforma68
On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Citations · Cite this entry
126subscribers
+0 since we began measuring on 8 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1002381518574 |
|---|---|
| Type | Channel |
| Username | @reforma68 |
| Description | Сеть фитнес-центров Re’форма в Тамбове💪🏻 📍Наши адреса: Советская 99а, ТРЦ РИО Тамбов Мичуринская 149б Рылеева 83 ТЦ Европа 📲 +7 902 720-20-02 |
| Created | Between 1 September 2024 and 31 March 2025— estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 16 August 2026 |
| Measurements held | 2 |
| On Telegram | t.me/reforma68 |
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 9 Aug 2026, 02:31 | 126 | no change |
| 8 Aug 2026, 10:45 | 126 | first reading |
20 posts held, back to 13 February 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 pageof Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 21 May 2026. An engagement rate over an empty window would be a number about nothing.
Lifetime counters from Telegram’s own channel header, read 9 August 2026 — not the date at the top of this page, which is when the subscriber count was last read. Below Telegram’s rounding threshold, so these counts are exact.
Measured directly from 16 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no ≈ mark.
59 reactions across 17 posts, in 5 distinct kinds. The most used accounts for 45.8% of them.
| Reaction | Count | Share | Share, drawn |
|---|---|---|---|
| ❤ | 27 | 45.8% | |
| 👍 | 17 | 28.8% | |
| 😁 | 8 | 13.6% | |
| 🔥 | 6 | 10.2% | |
| 💯 | 1 | 1.69% |
No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.
Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.
Coverage. Reactions were read on 17 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 59reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.
Measured over the 20 most recent posts we hold, published 13 February 2026 to 21 May 2026, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.
Для наших любимых клиентов «Re’форма» готовит особенный клиентский день ⛳️✨ 30 мая в 12:00 приглашаем вас на знакомство с гольфом — атмосферное мероприятие, где вы сможете попробовать себя в новом виде спорта, отработать удары и просто классно провести время в приятной компании 💪🤍 Для клиентов «Re’форма» действует специальная цена 🔥 📍 Гольф-клуб «Знаменский» https://t.me/golf_kak_iskusstvo Тамбовская область, Знам…
👍3🔥2
🏋️Это упражнение отлично помогает проработать плечи и верхнюю часть спины, а также развивает силу и стабильность плечевого пояса. ✅Важно выполнять движение плавно и с правильной техникой, чтобы нагрузка приходилась именно на нужные мышцы. ✔️Сохраняйте, чтобы попробовать на тренировке.
Пришёл на тренировку подтянуть тело… 🏋️ в итоге разобрался с жизнью 😄
👍1😁1
Хатха-Йога - открытая тренировка в Re’форма BLACK воскресенье, 19.04, в 10.00🔥
❤4🔥2👍1
Хотите прокачать ягодицы эффективно? 👀 Собрали для вас 3 упражнения, которые реально работают 💪 ✔ Жим платформы по одной ноге — акцент на каждую ногу отдельно, лучшее включение ягодиц и контроль движения. ✔ Зашагивания —отлично включают ягодицы и заднюю поверхность бедра, развивают координацию и силу. ✔ Болгарские выпады — одно из самых эффективных упражнений для формирования ягодиц и улучшения рельефа. Добавьте…
Когда пришла на тренировку, а в итоге получила ещё и сеанс психотерапии 😄
❤2👍2💯1😁1
Ходить в зал дает множество плюсов: ✨1. Физическая подготовка: Систематические занятия помогают поддерживать хорошую форму, развивают силу и повышают выносливость. ✨2. Здоровье: Активный образ жизни снижает вероятность развития различных заболеваний, включая проблемы с сердцем, диабет и лишний вес. ✨3. Психологическое состояние: Во время тренировок вырабатываются эндорфины, которые улучшают настроение и помогают спр…
👍4
Когда тренер просто хотел спокойно потренироваться…🏋️ Но у СММ уже были свои планы😄📱 В Re’форме каждый момент может стать контентом 💪
❤4😁2
«Не сдавайся ни при каких условиях… но паузу на отдышаться никто не отменял 😄💪»
❤4😁4
Почему важно настраивать тренажёр под себя ☝️ Одна из самых частых ошибок в зале — заниматься «как есть», не трогая настройки. ☝️Но тренажёр — это не универсальная вещь. Он должен подходить под ваш рост, длину рук и ног. Что даёт правильная настройка: ✔️ правильную нагрузку на мышцы ✔️ безопасность для суставов ✔️ более быстрый результат ✔️ комфорт во время тренировки 🏋️Если тренажёр не настроен: — нагрузка уходи…
👍2
Немного юмора в ленту 😄 Он просто делает своё дело — выпады 🏋️
❤1
Поздравляем с 8 Марта ✨ Желаем вам больше энергии, уверенности в себе, красоты и гармонии. Пусть каждый день приносит радость, вдохновение и новые достижения. Оставайтесь такими же сильными, яркими и прекрасными 💐 💪И ждём каждую на тренировках!
❤6
Showing the 12 most recent of 20 posts we hold for @reforma68. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Citation-graph rank — 1,292,999 of 1,480,944entries in the measured graph. A weighted position computed from the forward and mention edges below — republished posts weigh more than named mentions — and recomputed periodically, over the whole graph. Published only as this ordinal position, never as a score: a position is a fact, and a score printed beside one channel’s name would read as a verdict this register does not make. The two counts beneath stay separate for the same reason mentions are never summed with forwards anywhere else on this page — a named-by count costs nothing to manufacture. The top 100 by this measure, or how it is computed.
Named by 1 registered channel — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
Names
Channels on the register whose handles appear in this channel's posts.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 9 August 2026 — this entry's latest reading, not the date you are reading this.
“Re’форма” (@reforma68), 126 subscribers as measured 9 August 2026. Telegram Register, tgregister.com/channel/reforma68.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.