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Channel

Stop Observe Be

@real_mindfulness

On this record: Growth · Engagement · What this channel posts · Reactions · Posts · Cite this entry

126subscribers

-1 since we began measuring on 7 August 2026

Risers and fallers across the register · movement among entries of Under 1,000.

Register entry

Telegram ID-1001203193394
TypeChannel
Username@real_mindfulness
CreatedBetween 1 March 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated.
First recorded9 August 2026
Last confirmed live6 September 2026
Measurements held3
Confirmed unchanged1 time, most recently 6 September 2026
On Telegramt.me/real_mindfulness

Growth

126127126.57 August 2026 — 127 subscribers9 August 2026 — 127 subscribers6 September 2026 — 126 subscribers7 August 20266 September 2026
3 measurements spanning 30 days, net -1. Dots are measurements; the straight line between them is drawn to join them, not to claim we know the path taken in between — snapshots are recorded only when a count changes, so gaps mean “no change observed”, never “interpolated”. The vertical axis spans 126–127 and does not start at zero.
Measurement log — every subscribers count we have recorded
Measured (UTC)SubscribersChange
6 Sept 2026, 10:36126-1
9 Aug 2026, 02:03127no change
7 Aug 2026, 11:27127first reading

Engagement

20 posts held, back to 14 September 2023the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.

Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 22 November 2024. An engagement rate over an empty window would be a number about nothing.

What this channel posts

Video runtime
3m 52s
Average length
58s

Measured directly from 4 videos with a duration reading, out of the posts we hold for this channel — not this channel’s whole posting history, only the sample this register has actually read. An exact reading to the second, taken from the post itself rather than from Telegram’s own rounded chrome, so it carries no mark.

Reaction mix

30 reactions across 10 posts, in 5 distinct kinds. The most used accounts for 36.7% of them.

Every reaction kind recorded on the sample, most used first
ReactionCountShareShare, drawn
1136.7%
👍930.0%
🔥516.7%
🙏413.3%
13.33%

No sentiment is inferred, and none should be read in. This table is ordered by count and by nothing else. Emoji do not carry stable meaning across languages or communities — 🙏 is thanks in one channel and mourning in another — so we publish which ones were pressed and how often, and pass no judgement on what an audience meant by them.

Precision. Telegram publishes reaction counts per emoji and short-forms each one — 4.34K, 1.2M — so any single kind at or above 1,000 reaches us at three significant figures, and only counts below 1,000 are exact. The shares above are ratios of those figures and carry the same error. This is also why the total here can differ slightly from a reaction total printed elsewhere on the page: both are sums of the same rounded parts, taken over samples with different edges.

Coverage. Reactions were read on 11 of the 20 sampled posts in this sample. Summed by Telegram’s own count on each post — not by adding up the per-emoji breakdown above — those same posts carry 30 reactions in total: the kind of figure the paragraph above means by “a reaction total printed elsewhere on the page”.

Measured over the 20 most recent posts we hold, published 14 September 2023 to 22 November 2024, using the newest reading held for each. Telegram Stars are excluded: they are a payment, not a reaction, and they have their own section.

Recent posts

22 Nov 2024, 09:48 UTC291 views2 reactionsread 9 August 2026
Video

✨ Глобальная неопределенность, стресс, выгорание… Чувствуете, что постоянно находитесь на грани? В этом ритме легко потерять связь с собой и своей внутренней опорой. Приглашаю вас на онлайн ретрит “Перезагрузка” – день мягких практик осознанности, движений и отдыха. Мы погрузимся в настоящий момент, чтобы восстановить силы, найти внутренний покой и вернуть баланс. 📅 Когда: В это воскресенье 24 ноября 13:00-19:00 п

👍2

Signed Jazz Abishev

13 Mar 2024, 14:26 UTC529 views10 reactionsread 9 August 2026
Photo

Всем привет! Друзья, как вы? Надеюсь вы все в безопасности. Со мной все в порядке, жизнь быстро меняется, осознанность мне очень помогает и поддерживает. Хочу напомнить, что с 18 по 25 апреля будет ТТ1, а 26 апреля по 02 мая состоится ТТ2 в гибридном формате: очно в Испании и онлайн. Если вы не проходили TT1 и ТТ2, самое время поучаствовать) А также, приглашаю на гибридный 5-ти дневный Ретрит Тишины: очный в Испании

👍73

Signed Jazz Abishev

30 Jan 2024, 17:37 UTC618 views2 reactionsread 9 August 2026
Photo

Добрый вечер! 04 февраля состоится Ретрит Одного Дня онлайн. Приглашаю! Детали по ссылке: https://forms.gle/sZxyYuvGL3S3wFGt5

🔥2

Signed Jazz Abishev

25 Jan 2024, 16:01 UTC219 viewsread 9 August 2026

https://www.instagram.com/goar_seferyan/live/18102260389374612

Signed Jazz Abishev

16 Jan 2024, 13:53 UTC226 views1 reactionsread 9 August 2026

Приглашаю на прямой эфир в эту пятницу 19 го января в 17:00 по Мадриду! https://insig.ht/CssQi4HlpGb?utm_source=copy_link&utm_medium=live_stream_share

🔥1

Signed Jazz Abishev

11 Jan 2024, 21:15 UTC219 viewsread 9 August 2026
Video

Скоро очный ретрит в Испании! Заполняйте форму и получайте 20% скидку на участие. https://docs.google.com/forms/d/e/1FAIpQLSf8rv4oFVcajjVCtGX8aL8qmJhD6eLdp7RpbGs4gp6_BiuWiA/viewform

Signed Jazz Abishev

10 Jan 2024, 12:59 UTC282 viewsread 9 August 2026
Video

Регистрация тут: https://forms.gle/LCjnmsEvkxKp6Eax9

Signed Jazz Abishev

3 Jan 2024, 12:04 UTC183 views0 reactionsread 9 August 2026
File

Запись практики Сканирования Тела “Кайя” с 5-ти дневного Ретрита “Осознанность и Сострадание - это выбор”. Рад буду любой обратной связи! Кому интересно пройти Ретрит Тишины в записи, пишите!

Signed Jazz Abishev

19 Dec 2023, 09:26 UTC202 views1 reactionsread 9 August 2026

Всем привет! Проводим небольшой опрос касательно очного ретрита в мае. Буду очень благодарен если вы заполните! https://docs.google.com/forms/d/e/1FAIpQLSf8rv4oFVcajjVCtGX8aL8qmJhD6eLdp7RpbGs4gp6_BiuWiA/viewform?lsrp=1

1

Signed Jazz Abishev

11 Dec 2023, 15:21 UTC188 viewsread 9 August 2026

Если интересно пройти Ретрит Одного Дня, ест возможность присоединиться в этот четверг 14-го декабря. Пишите! Всем доброго дня!

Signed Jazz Abishev

11 Dec 2023, 15:19 UTC164 viewsread 9 August 2026
Video message

Video message, posted without a caption

Signed Jazz Abishev

1 Dec 2023, 10:08 UTC149 viewsread 9 August 2026
Video message

Video message, posted without a caption

Signed Jazz Abishev

Showing the 12 most recent of 20 posts we hold for @real_mindfulness. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.

Cite this entry

A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 6 September 2026 — this entry's latest reading, not the date you are reading this.

“Stop Observe Be” (@real_mindfulness), 126 subscribers as measured 6 September 2026. Telegram Register, tgregister.com/channel/real_mindfulness.

Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.