Channel
@r_adhd
On this record: Topic · Growth · Engagement · Posts · Citations · Cite this entry
106subscribers
+4 since we began measuring on 6 August 2026
Risers and fallers across the register · movement among entries of Under 1,000.
| Telegram ID | -1001275376922 |
|---|---|
| Type | Channel |
| Username | @r_adhd |
| Created | Between 1 April 2018 and 31 August 2021 — estimated from Telegram’s id allocation, not measured. How this range is calculated. |
| First recorded | 9 August 2026 |
| Last confirmed live | 13 October 2026 |
| Measurements held | 6 |
| Confirmed unchanged | 1 time, most recently 13 October 2026 |
| On Telegram | t.me/r_adhd |
Health & wellness — a classification, not a measurement. An on-box language model (Qwen3.6-35B-A3B-FP8, prompt version 1) read this channel’s own recent posts on 27 September 2026 and assigned it the closest of 31 fixed categories, at 90% confidence. This is a model’s judgement about what the channel is likely to be about, not a fact this register measured the way a subscriber count or a view count is measured — it can be revised on a later pass, and it carries no weight anywhere else on this page. How this classification works, and why it has no browse page of its own yet.
| Measured (UTC) | Subscribers | Change |
|---|---|---|
| 13 Oct 2026, 09:17 | 106 | +1 |
| 4 Oct 2026, 01:01 | 105 | +1 |
| 19 Sept 2026, 01:00 | 104 | +1 |
| 14 Aug 2026, 06:17 | 103 | +1 |
| 9 Aug 2026, 09:47 | 102 | no change |
| 6 Aug 2026, 20:21 | 102 | first reading |
20 posts held, back to 4 August 2026 — the reader has not yet reached the start of this channel’s public history, so older posts may sit further back, unread. Read across 1 page of Telegram’s post history, 20 posts per page.
Nothing published in the last 30 days. ERR and ER are rolling 30-day measures, so there is nothing to compute — we hold 20 posts for this entry, the most recent from 8 August 2026. An engagement rate over an empty window would be a number about nothing.
My ADHD has cost me my relationship I‘m sure this is a tale as old as time in this sub, but my inability to focus, stay organised, stay on top of household tasks etc. etc. has just cost me a 5 year relationship. I tried so. fucking. hard. to do the right thing. I nearly destroyed myself in the process, suffering burnout and depression, and it still wasn’t enough. They want to stay friends, but I’m adrift, heartbr…
Did you do something you're proud of? Something nice happen? Share your good news with us! What success have you had this week? Did you ace your test? Get a new promotion at work? Finally, finished a chore you've been putting off? We want to hear about it! Let us celebrate your successes with you! Please remember to support community members' achievements and successes in the comments. https://redd.it/1vilsoq @r_a…
I was today years old when I realized that not everybody has a narrator in their head. My head is NOT quiet. I can’t imagine people who just sit with no voice going on in their head. Like, apart from my background thoughts, the song of the day stuck in my head, etc, there’s my own voice in my head that’s narrating my own actions and speech and what I see as I talk and it’s crazy to me that not everybody has this. Ma…
PSA: Please, for the love of Buddha, please retain copies of your ADHD diagnosis and school records. There's so much misery in this community because "good record keeping" is not one of our core skills. If you want to seek treatment for ADHD it's going to go a whole lot smoother if you have some sort of formal diagnosis from a specialist (school psychologist, psychiatrist, developmental specialist etc). Ideally this…
Recently realized I work in ADHD hell I started at my company in one position for a 3 year campaign. When that campaign ended, I was placed in building management. It's been 3 years, but i finally feel like im in the swing of things, and I ducking hate it. Every single task is something boring that requires executive function. People care a lot about hills I think are just stupid but its my job to manage. I work wi…
Adhd and iq I have always been a failing student in school because of my habit of not doing anything until the deadline is 12 hours away ,i pulled all nighters before exams when i didn’t even need them only cause i couldnt make myself study in the morning . I have always felt less intelligent than my peers cause of maths and active recall issues . Mental maths is impossible for me and have issues remembering simple…
What careers have you excelled in? What career fields have you found success in? I recently got this opportunity to go back to school or pursue something with trades. I struggle with ADHD and seek constant stimulation and I’m wondering what career field or trade has been great. I don’t want to be risking my life for pennies and I want to make pretty good money. Cost of schooling isn’t a factor more so just want to m…
Pharmacy changed their policy and now they won’t fill my meds I have been taking the generic for Ritalin for 3 years now. The pharmacy that filled my prescription before has just changed their policy so that they will no longer fill prescriptions for controlled substances prescribed by a PA - only psychiatrists… as if there were an abundance of psychiatrists. I already have to drive an hour and 15 minutes to my near…
Executive Dysfunction and ADHD Paralysis I struggle daily with both of these. I have things to do in my head, but I can't make myself physically get started. This is anything from getting a shower to my favorite hobbies. People who don't understand ADHD think we are just lazy. Honestly, I used to think that way. Now, I realize how mentally draining it is to simply sit on the couch feeling paralyzed. https://redd.it…
Expired generic Adderall, a $2,000 deductible, and $0 to spare. What is the cheapest way to get a refill? Hey everyone, I'm in a really tough spot financially right now and have basically no money to spare. I need to figure out the absolute cheapest way to get my ADHD prescription refilled, and I'm completely lost on how to do it. Here is my situation: I have some generic Adderall, but I just realized it's expire…
I hate the way people affect your energy I hate how people affect my energy.if I'm forced to be around someone who I don't click with or who I have studied and figured out I just don't like them I find them exhausting to be around to the point my joints start to ache .just one person walking past who I like and click with feels like they activate a switch and suddenly feel energised and happy. I find this so frustr…
Hyperfixations Hyperfixations. Most (if not all) of us have them. They are widely considered a core trait of this condition. They are a pain in the ass whenever you try to do anything on the internet, but amazing for random pub quizes and other trivia applications. For once, I have time on my hands and (as usual) I'm in the mood to learn about some interesting stuff. # So tell me, what have your recent hyperfixat…
Showing the 12 most recent of 20 posts we hold for @r_adhd. View and reaction counts are the latest single reading for each post, not a live figure, and a recent post is still accumulating both. A view count marked ≈ was rounded by Telegram before we ever saw it — t.me prints views in full below 1,000 and to three significant figures above, so ≈1,200,000 means somewhere between 1,150,000 and 1,249,999. Unmarked counts are exact. Text is reproduced from the public post preview and truncated for length.
Named by 8 registered channels — every channel on the register whose own posts have named this one, by its current username or any other username it currently holds, merged from two separately captured readings of the same fact so a namer caught by only one of them is not missed and a namer both caught is not counted twice. A username this channel has since dropped is not matched — that handle may belong to someone else now, and crediting today’s namer to yesterday’s owner would misattribute it.
Named by
Channels on the register whose posts name this channel's handle.
A mention is a weaker signal than a forward and is counted separately for that reason — naming a channel is not republishing it, and a handle in a post body is easy to place deliberately. The post counts beside each row below are distinct posts in which the handle appeared, from posts we have read on both sides — the “Named by N registered channels” figure above is a different count, of distinct NAMING CHANNELS rather than posts, and is not the sum of the rows under it.
A live page changes as we take new readings, so a citation should name the measurement it is based on, not just the URL. The line below cites the subscriber count as measured 13 October 2026 — this entry's latest reading, not the date you are reading this.
“r/ADHD” (@r_adhd), 106 subscribers as measured 13 October 2026. Telegram Register, tgregister.com/channel/r_adhd.
Full measurement history, CC BY 4.0. Every reading this register holds for this entry, not just the latest one, as a dated, downloadable record: CSV · JSON. Free to use with attribution to tgregister.com. Each file carries its own generation timestamp, which is the figure to cite for exactly when the data was retrieved.